PE Grade 6 by Brian McCloud https://padlet.com/brianmccloud1/8udsg0g2y6q31er1 en-us 2020-05-05 15:11:56 UTC 2020-05-07 20:15:09 UTC hello@padlet.com What challenges or obstacles have you found that keep you from completing 60 min of physical activity? brianmccloud1 https://padlet.com/brianmccloud1/8udsg0g2y6q31er1/wish/558320298 2020-05-07 19:04:36 UTC https://padlet.com/brianmccloud1/8udsg0g2y6q31er1/wish/558320298 HIIT (High Intensity Interval Training) is a series of short bouts of vigorous exercise followed by brief periods of rest. How does HITT training work to improve cardiovascular fitness? brianmccloud1 https://padlet.com/brianmccloud1/8udsg0g2y6q31er1/wish/558321124 2020-05-07 19:05:01 UTC https://padlet.com/brianmccloud1/8udsg0g2y6q31er1/wish/558321124 What exercise gets your heart rate from moderate to vigorous zone? brianmccloud1 https://padlet.com/brianmccloud1/8udsg0g2y6q31er1/wish/558322111 2020-05-07 19:05:24 UTC https://padlet.com/brianmccloud1/8udsg0g2y6q31er1/wish/558322111