https://padlet.com/eleanor_byard/8u12r10wsw6a What I am doing well and how I can improve en-us 2018-06-05 17:36:07 UTC 2018-06-05 18:10:10 UTC hello@padlet.com eleanor_byard https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265702743 This quote defines what wellness really is. ]]> 2018-06-05 17:40:38 UTC https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265702743 eleanor_byard https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265703224 Social wellness is the ability to connect with other people. I think that I do a good job with social wellness because I am able to maintain positive relationships.]]> 2018-06-05 17:42:32 UTC https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265703224 eleanor_byard https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265703569 Emotional wellness deals with emotions. In "Goal Setting Skills", it says, "The ability to acknowledge and share feelings of anger, fear, sadness, or stress; hope, love, joy, and happiness in a productive manner contributes to our emotional wellness." I sometimes struggle with emotional wellness. I am not great at coping with my emotions. ]]> 2018-06-05 17:43:48 UTC https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265703569 eleanor_byard https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265704291 Spiritual wellness deals with peace and harmony in our lives. I think that I do a good job with this because I realize a common purpose between values and actions.]]> 2018-06-05 17:46:20 UTC https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265704291 eleanor_byard https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265704908 This kind of wellness deals with us recognizing our responsibility to take care of the environment. I think that I do a good job with this because I think that taking care of the environment is very important. ]]> 2018-06-05 17:48:27 UTC https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265704908 eleanor_byard https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265706122 Occupational wellness deals with the fulfillment that we get from working. "Our desire to contribute in our careers to make a positive impact on the organizations we work in ... leads to occupational wellness" (Goal Setting Skills). I think that I do a good job with this kind of wellness because I have a desire to keep people safe when I lifeguard, which leads to occupational wellness. ]]> 2018-06-05 17:53:22 UTC https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265706122 eleanor_byard https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265707743 This kind of wellness deals with our open-mindedness and our willingness to try new things. I think that I mostly do a good job with this kind of wellness. I have an open mind most of the time. ]]> 2018-06-05 17:58:48 UTC https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265707743 eleanor_byard https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265708206 Physical wellness deals with our physical health. I do a good job with this kind of wellness. I run often, eat healthy, and make sure to get enough sleep every night. ]]> 2018-06-05 18:00:18 UTC https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265708206 eleanor_byard https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265708578 This kind of wellness deals with peoples' awareness of their own culture and other peoples' cultures. I think that I do a good job with this kind of wellness because I do my best to respect every culture. ]]> 2018-06-05 18:01:43 UTC https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265708578 eleanor_byard https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265709162 I think that I do a good job with most branches of wellness. There are a few that I can improve on, but I typically do a good job.]]> 2018-06-05 18:04:08 UTC https://padlet.com/eleanor_byard/8u12r10wsw6a/wish/265709162