https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y ٣متوسط en-us 2020-11-26 11:09:14 UTC 2023-03-05 05:18:55 UTC hello@padlet.com https://padlet.net/icons/png/1f970.png https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963195815 هنا الابداع 

]]> 2020-11-26 11:12:36 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963195815 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963197180 2020-11-26 11:13:19 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963197180 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963197503 2020-11-26 11:13:28 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963197503 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963197733 2020-11-26 11:13:36 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963197733 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963197921 ريماس ]]> 2020-11-26 11:13:42 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963197921 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963197984 حنان]]> 2020-11-26 11:13:43 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963197984 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963197989 2020-11-26 11:13:43 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963197989 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963198235 اروى ]]> 2020-11-26 11:13:52 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963198235 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963198396 ريما ]]> 2020-11-26 11:13:56 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963198396 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963198406 2020-11-26 11:13:57 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963198406 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963198411 2020-11-26 11:13:57 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963198411 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963198459 2020-11-26 11:13:58 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963198459 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963202863 حنين]]> 2020-11-26 11:16:02 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963202863 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963365607 سلمى]]> 2020-11-26 12:37:59 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/963365607 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1005683059 مصابيب بالدقيقة الأبيض ]]> 2020-12-10 11:07:31 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1005683059 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1005685688 سلمى يحيى مشني الزهراني]]> 2020-12-10 11:08:55 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1005685688 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1152511364 2021-02-02 08:44:10 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1152511364 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1152521011 2021-02-02 08:46:54 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1152521011 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203184742 تعلمت طريقه ترتيب الصيدليه وما يجب مراعاة ]]> 2021-02-15 10:25:49 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203184742 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203187577 تعلمت انه عدم استخدام الادوية عند انتهاء صلاحيتها 

]]> 2021-02-15 10:26:56 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203187577 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203187643 ان اكون منتبه لتاريخ الصلاحيه وفور انتهائها ارميه فورا


]]> 2021-02-15 10:26:57 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203187643 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203188579 رنا 
تعلمت اهميه وجود الصيدلية في المنزل.

]]> 2021-02-15 10:27:20 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203188579 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203188628 تعلمت ان اهميه توفير صيدلية في المنزل ]]> 2021-02-15 10:27:21 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203188628 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203188933 تعلمت محتويات الصيدليه المنزليه وكيفيه ترتيبها
ريماس]]> 2021-02-15 10:27:29 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203188933 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203188989 الدواء ‏ هو أية مادة تستعمل في تشخيص أو معالجة الأمراض التي تصيب الإنسان أو الحيوان،]]> 2021-02-15 10:27:30 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203188989 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203189409 اروى 
تعلمت من المهم ان يتوفر في كل بيت بعض الادويه والصيدلة المنزلية ]]> 2021-02-15 10:27:41 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203189409 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203189476 تعلمت يجب كل بيت تتوفر فيه بعض الأدوية والادوات الازمة لإسعاف الحالات الطارئة.]]> 2021-02-15 10:27:43 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203189476 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203189775 تعلمت انه يجب ترتيب الادوية وفق اشياء معينة
سلمى]]> 2021-02-15 10:27:51 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203189775 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203192140 استعمال الدواء المناسب لكل حاله وعدم الإكثار منها لتجنب الأضرار الناجمة عنها...... ]]> 2021-02-15 10:28:39 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203192140 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203192714 ترتيب الادويه الخاصه بالاطفال في زاويه منفصله ]]> 2021-02-15 10:28:52 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1203192714 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225760728 اهمية الوقاية من مرض السكر]]> 2021-02-22 10:33:53 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225760728 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225760946 التقليل من الوجبات السريعه ]]> 2021-02-22 10:33:58 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225760946 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225763191 ان يسبب النوع الثاني من السكري أمراضاً مزمنة وخطرة، مثل انهيار الأعصاب وفقدان البصر وأمراض القلب وبتر الأعضاء والإصابة بالذبحة القلبية.]]> 2021-02-22 10:34:42 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225763191 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225764630 اروى 
تعلمت ان من اعراض السكر الصداع في مؤخره الرأس وضعف في التركيز والشعور بالغثيان ]]> 2021-02-22 10:35:11 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225764630 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225764867 ١- ان الانسولين هرمون طبيعي 
٢- انه يجب العناية بمريض السكر 
٣- من طرق من المرض السكري عدم اكل السكر كثيراً]]> 2021-02-22 10:35:16 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225764867 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225765618 من أعراض مرض السكري:
١/الشعور بالتعب والإرهاق .
٢/كثرة التبول .
٣/الإحساس بالعطش .
٤/انخفاض الوزن.]]> 2021-02-22 10:35:31 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225765618 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225766726 ان السكري مرض مزمن ويجب علينا الاهتمام بما نفعله لكي لانصاب بالسكري.. ]]> 2021-02-22 10:35:53 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225766726 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225769245 ان مرض السكر ياتي لصغار والكبار]]> 2021-02-22 10:36:42 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225769245 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225769554 2021-02-22 10:36:48 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225769554 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225770116 ان السكر له انواع]]> 2021-02-22 10:36:57 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225770116 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225777517 هنادي 
ان السكر نوعان النوع ]]> 2021-02-22 10:39:17 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1225777517 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1324338745 2021-03-18 08:09:55 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1324338745 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1324339219 2021-03-18 08:10:05 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1324339219 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1332961231 غلا]]> 2021-03-20 18:50:28 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1332961231 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1333169075 رنا]]> 2021-03-20 21:31:32 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1333169075 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1334852038 اروى 

]]> 2021-03-21 17:00:34 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1334852038 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1336655659 2021-03-22 08:00:50 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1336655659 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337065603 رنا 
يحتوي على البيض والبيض يحتوي على البروتين ]]> 2021-03-22 10:14:11 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337065603 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337065926 يعد التفاح من الاطعمه الغنيه بالعناصر الغذائيه مثل 
الالياف والكربوهيدرات والفيتامينات ]]> 2021-03-22 10:14:19 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337065926 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337067735 تحتوي فطيرة التفاح على سعرات حرارية أقل. 
ولاحتواء التفاح لفيتامينات. 

]]> 2021-03-22 10:14:48 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337067735 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337070575 التفاح يدعم صحة الجهاز العصبي]]> 2021-03-22 10:15:35 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337070575 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337071419 اروى 
التفاح يحافظ على صحة العينين

]]> 2021-03-22 10:15:50 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337071419 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337073808 أبرز فوائد التفاح الصحية:

• 1- دعم صحة الجهاز العصبي ...
• 2- خفض خطر الإصابة بالجلطات ...
• 3- الحفاظ على صحة القلب ...
• 4- الحماية من السكري ...
• 5- المساعدة على فقدان الوزن ...
• 6- الحفاظ على صحة الجهاز الهضمي ...
• 7- دعم المناعة ...
• 8- الحفاظ على صحة العظام.. 

]]> 2021-03-22 10:16:18 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337073808 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337074139 تحتوي على التفاح ويحتوي على الفيتامينات ]]> 2021-03-22 10:16:24 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337074139 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337081454 يعد التفاح من الفواكه عالية القيمة الغذائية والصحية، ويقي من العديد من الأمراض ويعزز من عمل الأعضاء المهمة في الجسم]]> 2021-03-22 10:18:09 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337081454 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337087640 تساعد على خسارة الوزن
يخفض الكوليسترول ويمكن عملية الهضم إلى جانب انه مصدر غني بمضادات الاكسدة
سلمى]]> 2021-03-22 10:19:46 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337087640 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337092299

التفاح يساعد على التركيز

]]> 2021-03-22 10:21:14 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337092299 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337092880 ان التفاح مضاد لالامراض الشيخوخه]]> 2021-03-22 10:21:25 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337092880 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337380514 اروى 

]]> 2021-03-22 12:00:37 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1337380514 revealmn11 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1338724666 2021-03-22 16:00:57 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1338724666 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1339636954 2021-03-22 18:39:14 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1339636954 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1339764933 2021-03-22 19:05:37 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1339764933 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1348837188 غلا]]> 2021-03-24 16:22:05 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1348837188 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1348842469 غلا]]> 2021-03-24 16:23:03 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1348842469 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1351824774 ريماس]]> 2021-03-25 08:54:28 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1351824774 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1358824344 2021-03-26 20:17:03 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1358824344 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1360311414 2021-03-27 19:48:09 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1360311414 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1360518071 2021-03-27 23:26:33 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1360518071 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1361875357 اروى 

]]> 2021-03-28 19:16:17 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1361875357 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1361984643 2021-03-28 20:30:10 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1361984643 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1367145865 2021-03-30 08:07:45 UTC https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1367145865 https://padlet.com/revealmn11/8tgnbqpjx8dr2a7y/wish/1371722840 غلا

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