Padlet Daniela Hernández Zapata by Daniela A. Hernandez Zapata

My eating habits are very healthy because I like all vegetables and I don't like fried foods, sweets or sodas. I eat two fruits a day every day. I also love fruits, my favorites are coconut or banana. But I have some problems with desserts, brownies and cakes. They are very addictive.

I like vegetables steamed, roasted, or in a salad, I love salad, I love broccoli, onion, avocado and tomatoes.

It is tradition to eat rice every day, I like to mix it with vegetables, it is delicious like this.I love to eat seafood although I only do it very few times a year. Some times a week I eat meat, I don't really like

how it makes me feel after eating it, once a week maybe.

Since I go to the gym, I eat 20 eggs a week.

The only food that I don't like are some things with a lot of sugar, I don't like figs.

Fortunately I am not allergic to any food, because I really love to cook and eat.now I am on a diet but my diet is not very strict, it is really that I do not want to affect the exercise. I do and have better habits, I do not feel on a diet.

I rarely skip my meals because later it makes me feel sick, but I only do it when I have a lot of activities in the day and I don't have time to eat.
My favorite food is Mexican because of its combination of vegetables and its flavors.

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