My Selfcare Promise by Carlo Carlon https://padlet.com/ccarlon3/8syufwesodlmagho What I promise to do to improve my psycho-emotional wellness. en-us 2020-12-13 11:38:27 UTC 2021-09-20 01:49:26 UTC hello@padlet.com https://padlet.net/icons/png/1f970.png I will bike regularly. https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1013418655 2020-12-13 11:43:29 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1013418655 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1013419686 I will sleep early and get 6-8 hours of sleeping time. ]]> 2020-12-13 11:44:35 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1013419686 Ma Victoria Magayon https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014609726 Promise to myself to relax, rest and unplugged when needed... not to stop but to be more productive ...

]]> 2020-12-14 02:27:12 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014609726 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014610149 I promise to make time for myself.]]> 2020-12-14 02:27:27 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014610149 I will walk for an hour inside the subdivision every night . Also I will bike every weekend . https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014610380 2020-12-14 02:27:35 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014610380 Will follow diet and routine/regular exercise, manage stress. https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014610630 2020-12-14 02:27:45 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014610630 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014610702 I will go back to reading]]> 2020-12-14 02:27:48 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014610702 I will take enough sleep and keep physically fit. https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014610799 2020-12-14 02:27:51 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014610799 I will sleep early and eat healthy. https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014610850 2020-12-14 02:27:53 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014610850 I promise to love myself and sleep on time https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014610953 2020-12-14 02:27:57 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014610953 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014611099 i will spent my time wisely]]> 2020-12-14 02:28:03 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014611099 My promise https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014611253 I will prioritize myself and do things that would improve my lifestyle]]> 2020-12-14 02:28:09 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014611253 i promise that iwill always look at the bright side of life https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014611274 2020-12-14 02:28:10 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014611274 I promise to myself to say NO for the things I am not comfortable of doing, and give more time to my family :) https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014611325 2020-12-14 02:28:12 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014611325 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014611447 To do my me time-self care at least once a week. And have a healthy life style💗]]> 2020-12-14 02:28:16 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014611447 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014612464 I promise to always convert negative things to positive ones]]> 2020-12-14 02:28:49 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014612464 keep doing what makes me look forward for another day. https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014612924 2020-12-14 02:29:07 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014612924 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014613167 Z
I promise to refrain from eating too much sweets,exercise regularly, and read more inspiring articles.❤️]]> 2020-12-14 02:29:16 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014613167 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014613267 I promise to prioritiz my health]]> 2020-12-14 02:29:19 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014613267 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014613417 I promise to well balance my work and my personal life]]> 2020-12-14 02:29:25 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014613417 I will save part of may income regularly. https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014613526
I will allot 20-30 minutes daily for physical exercise.]]> 2020-12-14 02:29:30 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014613526 have some exercise https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014613615 2020-12-14 02:29:33 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014613615 take the good side of the things that happen https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014613774 2020-12-14 02:29:41 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014613774 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014614265 I will forever be grateful in all things. When all is happy I will rejoice and I will always consider when things turn out otherwise. ]]> 2020-12-14 02:29:54 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014614265 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014614797 I will make time to exercise.]]> 2020-12-14 02:30:13 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014614797 let go of something that is toxic https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014615240 2020-12-14 02:30:31 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014615240 tomorrow i https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014616014 2020-12-14 02:30:59 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014616014 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014616371 I will find time to reflect and read more books for intellectual enhancement.]]> 2020-12-14 02:31:13 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014616371 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014617375 Have some exercise and have time for myself]]> 2020-12-14 02:31:49 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014617375 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014617927 I promise to be open minded, optimistic, and explore things outside my comfort zone. ]]> 2020-12-14 02:32:10 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014617927 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014618418 promise]]> 2020-12-14 02:32:29 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014618418 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014619286 To always look at the bright side of any situation 💛 Love more. Proactive vs Reactive ✨]]> 2020-12-14 02:33:02 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014619286 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014619932 forget the pains of the past and always see greatness of God]]> 2020-12-14 02:33:26 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014619932 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014620208 learn to calm myself when opted with task and take that as an opportunity to overcome my fears]]> 2020-12-14 02:33:37 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014620208 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014620680 Smile as much as possible ]]> 2020-12-14 02:33:56 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014620680 I promise to practice living within my means https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014637438 2020-12-14 02:44:22 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014637438 i promise to stay positive and just see all the blessings form God. https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014652058 2020-12-14 02:53:41 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014652058 https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014656854 I promise to always have enough sleep because I know that my mind needs enough rest to become the very best of myself.]]> 2020-12-14 02:56:41 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1014656854 math marites28cruz https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1752671066 2021-09-20 01:49:26 UTC https://padlet.com/ccarlon3/8syufwesodlmagho/wish/1752671066