Living Healthy at Lanoka by Jodi Hughes https://padlet.com/jhughes60/8sgs1sih1sem Made with a warm hug en-us 2018-06-13 17:43:29 UTC 2023-02-06 21:21:09 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Balance.png Sustainable coordinator jhughes60 https://padlet.com/jhughes60/8sgs1sih1sem/wish/267837401 Thank you for joining us to create a healthy, peaceful, discussion board! My hope is we will use this to motivate and encourage each other :-)]]> 2018-06-19 18:02:45 UTC https://padlet.com/jhughes60/8sgs1sih1sem/wish/267837401 "Words are, of course, the most powerful drug used by mankind."―Rudyard Kipling jhughes60 https://padlet.com/jhughes60/8sgs1sih1sem/wish/267838199 2018-06-19 18:08:37 UTC https://padlet.com/jhughes60/8sgs1sih1sem/wish/267838199 Some healthy summer snack ideas! jhughes60 https://padlet.com/jhughes60/8sgs1sih1sem/wish/267838776 https://www.pinterest.com/search/pins/?q=healthy%20summer%20snacks&rs=typed&term_meta[]=healthy%7Ctyped&term_meta[]=summer%7Ctyped&term_meta[]=snacks%7Ctyped]]> 2018-06-19 18:13:25 UTC https://padlet.com/jhughes60/8sgs1sih1sem/wish/267838776 30 day Ab and squat challenge jhughes60 https://padlet.com/jhughes60/8sgs1sih1sem/wish/267839135 https://www.pinterest.com/pin/569846159086501644/]]> 2018-06-19 18:16:22 UTC https://padlet.com/jhughes60/8sgs1sih1sem/wish/267839135 jmarcus3 https://padlet.com/jhughes60/8sgs1sih1sem/wish/267841500 2018-06-19 18:34:03 UTC https://padlet.com/jhughes60/8sgs1sih1sem/wish/267841500 The Secret to Victory ... jbrewer17 https://padlet.com/jhughes60/8sgs1sih1sem/wish/267841567 The secret to victory is how you handle defeat. Do you learn from it and become better, or do you let it stop you at that point?]]> 2018-06-19 18:34:32 UTC https://padlet.com/jhughes60/8sgs1sih1sem/wish/267841567 jmarcus3 https://padlet.com/jhughes60/8sgs1sih1sem/wish/267842066 2018-06-19 18:37:57 UTC https://padlet.com/jhughes60/8sgs1sih1sem/wish/267842066 I like Samsung Health App. I use it to track my calories, water intake, exercise, stress level, and heart rate. https://padlet.com/jhughes60/8sgs1sih1sem/wish/267842200 2018-06-19 18:38:52 UTC https://padlet.com/jhughes60/8sgs1sih1sem/wish/267842200 Meal/snack prepping on Sundays have been the key to my success! Try recipes from here: ashepherd12 https://padlet.com/jhughes60/8sgs1sih1sem/wish/267950052 2018-06-20 13:05:30 UTC https://padlet.com/jhughes60/8sgs1sih1sem/wish/267950052 agoral https://padlet.com/jhughes60/8sgs1sih1sem/wish/268225672
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