https://padlet.com/114628/8s5lcbhsm1fwqoeu en-us 2021-10-08 12:58:31 UTC 2025-10-28 15:01:40 UTC hello@padlet.com 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1802456354 https://youtu.be/k-J2Tcqhde0]]> 2021-10-08 13:00:57 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1802456354 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1802463739 self awareness is learning your own feelings, your own character, your own motives, and desires.]]> 2021-10-08 13:04:30 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1802463739 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1802468227 I value..
•my friends
•my family
•school
•my beliefs 
•my emotions ]]> 2021-10-08 13:06:31 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1802468227 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1802478502 •Focus more on my own feelings more instead of helping others so much

•When I'm feeling sad or mad think about why I am feeling that way

•Learn to control my anger or sadness by doing something that calms me down ]]> 2021-10-08 13:10:56 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1802478502 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1802481344 Self-Awareness]]> 2021-10-08 13:12:09 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1802481344 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807544434 Stress]]> 2021-10-11 13:00:56 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807544434 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807551482 Eu-stress means beneficial stress, "eu" meaning good.]]> 2021-10-11 13:03:17 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807551482 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807553492 distress means serious anxiety or sorrow]]> 2021-10-11 13:03:58 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807553492 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807562024 •stressing about a test so you study for it
•your first day on a job
•watching a scary movie
•a first date]]> 2021-10-11 13:06:50 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807562024 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807568264 •losing your job
•losing someone you love
•abuse
•being diagnosed with an illness]]> 2021-10-11 13:08:52 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807568264 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807577846 2021-10-11 13:11:57 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807577846 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807579456 2021-10-11 13:12:29 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807579456 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807584764 2021-10-11 13:14:13 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807584764 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807589296 Depression]]> 2021-10-11 13:15:33 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807589296 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807594031 feelings of severe sadness and dejection for a long period of time]]> 2021-10-11 13:17:03 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807594031 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807598840 burn-out is to be so filled with stress and sadness you feel drained and have no energy to do anything]]> 2021-10-11 13:18:30 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807598840 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807609586 •loss in appetite
•losing weight/or gaining
•suicidal thoughts  ]]> 2021-10-11 13:21:39 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807609586 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807613827 •talking to someone about how you feel; therapists, groups, friends, family
•go out and do something fun with your friends, be more social to distract you.]]> 2021-10-11 13:23:03 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807613827 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807618146 they correlate because having stress can cause you to have depression and anxiety from stressing about everything all the time]]> 2021-10-11 13:24:28 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807618146 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807647321 https://youtu.be/fWFuQR_Wt4M]]> 2021-10-11 13:33:21 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807647321 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807650916 2021-10-11 13:34:23 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807650916 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807652160 2021-10-11 13:34:47 UTC https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807652160 114628 https://padlet.com/114628/8s5lcbhsm1fwqoeu/wish/1807916600  














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