https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7 Choose a section for a break en-us 2023-09-05 14:33:44 UTC 2023-09-05 14:56:35 UTC hello@padlet.com http://s10.gboe.org/common/pages/UserFile.aspx?fileId=30026710 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685021711 2023-09-05 14:35:38 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685021711 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685022939 2023-09-05 14:36:23 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685022939 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685024410 2023-09-05 14:37:07 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685024410 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685025716 2023-09-05 14:37:51 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685025716 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685026897 2023-09-05 14:38:34 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685026897 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685027800 2023-09-05 14:39:07 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685027800 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685028432 2023-09-05 14:39:27 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685028432 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685029355 2023-09-05 14:40:00 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685029355 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685030239 2023-09-05 14:40:32 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685030239 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685030906 2023-09-05 14:40:58 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685030906 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685031654 2023-09-05 14:41:24 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685031654 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685032666 2023-09-05 14:42:01 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685032666 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685033895 2023-09-05 14:42:41 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685033895 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685035642 2023-09-05 14:43:44 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685035642 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685037632 2023-09-05 14:44:52 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685037632 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685039839 2023-09-05 14:46:14 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685039839 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685041598 2023-09-05 14:47:21 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685041598 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685042190 2023-09-05 14:47:43 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685042190 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685043950 Start out by drawing a random squiggle on a piece of paper. Then, turn that squiggle into a work of art!  ]]> 2023-09-05 14:48:45 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685043950 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685046112 Who doesn’t love music? Turn on a favorite song and have a mini dance party. The more you move, the better.  ]]> 2023-09-05 14:49:57 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685046112 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685047095 Popcorn jumping is just jumping but where you start and end in a squatting position. It’s great for releasing a lot of energy in a short period of time! You can even say “pop” out loud with each jump. ]]> 2023-09-05 14:50:33 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685047095 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685047896 Bouncing around the house on an exercise ball or toy is a great way to have some fun and get out a lot of energy.  ]]> 2023-09-05 14:51:03 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685047896 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685048863 High-stepping or marching around the house is an easy and fun way to mix up the normal routine. Mix in some skipping or jogging for extra fun.  ]]> 2023-09-05 14:51:41 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685048863 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685051049 Fill a jar with ideas for different things to draw, like family members, pets, or places. When it’s time for a brain break your child can randomly pick one and draw it. For more challenge and fun, they can pick multiple cards and combine them into one masterpiece.


]]> 2023-09-05 14:53:09 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685051049 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685052863 The object is to keep a balloon from hitting the ground without holding onto it. Multiple people can play at once, or you can use a volleyball or beach ball to increase the challenge. ]]> 2023-09-05 14:54:24 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685052863 tbissinger3 https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685054843 One easy trick to refocus our brain is to focus on one aspect of our body. This draws the brain away from distracting thoughts. Try breathing in deeply while counting to 4, holding for another 4-count, exhaling, holding, and so on. Deep breathing is a very useful habit to develop, as it increases productivity and self-awareness. ]]> 2023-09-05 14:55:44 UTC https://padlet.com/tbissinger3/8rlrvnxtpgjz9us7/wish/2685054843