Bewältigungsstrategien by https://padlet.com/sabrinarees/8r89vuhpa7nk112g en-us 2021-05-13 17:04:47 UTC 2021-05-20 19:03:34 UTC hello@padlet.com duschen lisahoffmann8 https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545232952 2021-05-20 18:51:27 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545232952 Reden https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545234582 2021-05-20 18:51:52 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545234582 bewusste Atempausen lisahoffmann8 https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545234591 2021-05-20 18:51:52 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545234591 Meldung! lisahoffmann8 https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545235192 2021-05-20 18:52:01 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545235192 Sich mal für einen "Kaffee" Zeit nehmen https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545235584 2021-05-20 18:52:07 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545235584 persönlicher Werkzeugkoffer lisahoffmann8 https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545236235 - sich um Thema bewusst werden
- Sensibilisierung
- Methoden, die mir gut tun sammeln (+ ÜBEN!)]]> 2021-05-20 18:52:17 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545236235 reflektieren https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545236530 2021-05-20 18:52:22 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545236530 Stress und Erlebtes abduschen https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545238093 2021-05-20 18:52:48 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545238093 Bewegung lisahoffmann8 https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545239827 2021-05-20 18:53:17 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545239827 Essen und trinken sabrinarees https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545239862 2021-05-20 18:53:17 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545239862 Schlafen lisahoffmann8 https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545240219 2021-05-20 18:53:24 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545240219 Fähigkeiten bewusst machen https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545240681 Realistisch ins Bewusstsein rufen:
Was kann ich? Was ichh ich hier jetzt gerade tun?
Was kann ich hier nicht tun, das auch nicht in meiner Gewalt liegt?]]> 2021-05-20 18:53:31 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545240681 Sport sabrinarees https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545240711 2021-05-20 18:53:32 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545240711 Meditation https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545241130 2021-05-20 18:53:39 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545241130 Natur lisahoffmann8 https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545241311 2021-05-20 18:53:42 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545241311 Atemübungen lisahoffmann8 https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545241723 2021-05-20 18:53:48 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545241723 Musik hören sabrinarees https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545241904 2021-05-20 18:53:52 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545241904 Medietieren https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545241940 2021-05-20 18:53:52 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545241940 Durchatmen https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545242496 2021-05-20 18:54:02 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545242496 Einsatznachbesprechung sabrinarees https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545242598 2021-05-20 18:54:03 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545242598 Achtsamkeitsübungen lisahoffmann8 https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545243327 2021-05-20 18:54:15 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545243327 bei Verstand sein https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545243734 2021-05-20 18:54:22 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545243734 Ein Bier trinken https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545244067 2021-05-20 18:54:28 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545244067 Ggf. Rückzug sabrinarees https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545244438 2021-05-20 18:54:35 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545244438 Sich seiner Grenzen bewusst sein lisahoffmann8 https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545245368 2021-05-20 18:54:51 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545245368 Kurze Ablenkung https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545245596 2021-05-20 18:54:55 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545245596 Führungskraft melden https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545245792 2021-05-20 18:54:59 UTC https://padlet.com/sabrinarees/8r89vuhpa7nk112g/wish/1545245792