Class Activities: Chronotype and Productivity by 2112253007-Nguyễn Phương Quỳnh Anh https://padlet.com/k602112253007/Chronotypyandproductivity Understanding how our biological clocks influence productivity. en-us 2024-03-03 05:54:30 UTC 2024-03-04 07:09:27 UTC hello@padlet.com What if there's more than 2 types? https://padlet.com/k602112253007/Chronotypyandproductivity/wish/2904025958 I'm most productive at about 3-6 pm (afternoon). I think I'm neither an early bird or night owl. Am I different from everyone?

]]> 2024-03-04 06:55:45 UTC https://padlet.com/k602112253007/Chronotypyandproductivity/wish/2904025958 Why do early birds have better health? https://padlet.com/k602112253007/Chronotypyandproductivity/wish/2904031483 I think it's because society praise those who wake up early and that put mental pressure on night owls.

I also think work schedule, store open hours etc is built to suit early birds more. Night owls just don't have sufficient infrastructure to care for their health.

What do you think?

]]> 2024-03-04 07:01:14 UTC https://padlet.com/k602112253007/Chronotypyandproductivity/wish/2904031483 Can knowing my team's chronotypes improve our productivity at work? https://padlet.com/k602112253007/Chronotypyandproductivity/wish/2904038277 2024-03-04 07:07:49 UTC https://padlet.com/k602112253007/Chronotypyandproductivity/wish/2904038277 I'm an evening type, but my work starts early in the morning. What can I do? https://padlet.com/k602112253007/Chronotypyandproductivity/wish/2904039261 2024-03-04 07:08:43 UTC https://padlet.com/k602112253007/Chronotypyandproductivity/wish/2904039261 https://padlet.com/k602112253007/Chronotypyandproductivity/wish/2904040268 Can I change my chronotype?

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