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      <title>Cabbage Soup Diet by Sebastian Heathcoat</title>
      <link>https://padlet.com/sebaheat24/8hy5v5eepc73av8c</link>
      <description>Is it good or bad</description>
      <language>en-us</language>
      <pubDate>2023-10-11 11:52:45 UTC</pubDate>
      <lastBuildDate>2023-10-13 11:18:35 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>The Basics</title>
         <author>sebaheat24</author>
         <link>https://padlet.com/sebaheat24/8hy5v5eepc73av8c/wish/2745063516</link>
         <description><![CDATA[<div>The cabbage soup diet is a low calorie diet, what this means is that the diet wants you to eat as little calories as possible but still healthy that is why it uses Cabbage soup as it is so low in calories you can eat a lot without affecting your calorie intake by much.</div>]]></description>
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         <pubDate>2023-10-13 11:05:36 UTC</pubDate>
         <guid>https://padlet.com/sebaheat24/8hy5v5eepc73av8c/wish/2745063516</guid>
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      <item>
         <title>Low Calorie</title>
         <author>sebaheat24</author>
         <link>https://padlet.com/sebaheat24/8hy5v5eepc73av8c/wish/2745067684</link>
         <description><![CDATA[<div>The diet is a trict one with a week of meals planned out ahead and its best not yo deviate from the path, though the meals are strict it allows you to as much cabbage soup as you want and on some days many various fruits and vegetables. </div>]]></description>
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         <pubDate>2023-10-13 11:10:25 UTC</pubDate>
         <guid>https://padlet.com/sebaheat24/8hy5v5eepc73av8c/wish/2745067684</guid>
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      <item>
         <title>Weight </title>
         <author>sebaheat24</author>
         <link>https://padlet.com/sebaheat24/8hy5v5eepc73av8c/wish/2745070100</link>
         <description><![CDATA[<div>"will i lose weight with this diet" well the short answer is no when most people say that they are thinking of fat weight but cabbage soup diet only gets rid of water weight for a very short period of time and they encourage people who need a constant form of weight loss to look elsewhere.</div>]]></description>
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         <pubDate>2023-10-13 11:13:18 UTC</pubDate>
         <guid>https://padlet.com/sebaheat24/8hy5v5eepc73av8c/wish/2745070100</guid>
      </item>
      <item>
         <title>Health</title>
         <author>sebaheat24</author>
         <link>https://padlet.com/sebaheat24/8hy5v5eepc73av8c/wish/2745072257</link>
         <description><![CDATA[<div>Though it is healthy for a short term the diet heavenly recommends to not follow this diet for more than a week straight due to its extremely low calorie foods but it might help you flush out your digestive track.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-13 11:15:53 UTC</pubDate>
         <guid>https://padlet.com/sebaheat24/8hy5v5eepc73av8c/wish/2745072257</guid>
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      <item>
         <title>Recommendation </title>
         <author>sebaheat24</author>
         <link>https://padlet.com/sebaheat24/8hy5v5eepc73av8c/wish/2745074418</link>
         <description><![CDATA[<div>Even though it is upfront on its issue i dont think this diet fits most of the population looking to lose weight due to it only lasting a short time and that being said i cannot recommend it.</div>]]></description>
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         <pubDate>2023-10-13 11:18:35 UTC</pubDate>
         <guid>https://padlet.com/sebaheat24/8hy5v5eepc73av8c/wish/2745074418</guid>
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