Team Bonding - Spring Break by Martin Uscila https://padlet.com/valleyview/8hmbf6pt6mu8 en-us 2020-03-30 23:00:57 UTC 2025-08-30 17:38:01 UTC hello@padlet.com https://padlet.net/icons/png/26bd.png shull18 https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483329726 2020-03-30 23:18:59 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483329726 Groups for this week! shull18 https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483412519 Each player is a member of two groups: a # Team 1, 2, or 3, and a COLOR team per the grid! ]]> 2020-03-31 01:16:29 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483412519 Group #1: Communication shull18 https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483413444 2020-03-31 01:17:55 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483413444 Group #2: Reliability shull18 https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483413733 2020-03-31 01:18:23 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483413733 Group #3: Adaptability shull18 https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483413920 2020-03-31 01:18:42 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483413920 https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483447119 I think an important part about mental toughness is realizing that one mistake cannot make or break a game and you have to shake it off if you mess up -Emily]]> 2020-03-31 02:10:23 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483447119 An important of mental toughness is being to bounce back after a couple mistakes. Everyone makes mistakes so we should try and keep our heads up -Sadie https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483447816 2020-03-31 02:11:33 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483447816 https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483447864 i think an important part of mental toughness is not letting yourself get upset over one or two mistakes - Reese]]> 2020-03-31 02:11:37 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483447864 1paige_neri https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483470500 For me the biggest problem I have is lacking confidence in my soccer skills. I can work on this by continuing to practice on my own and watching game film to critique certain mistakes. -Paige]]> 2020-03-31 02:49:06 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/483470500 https://padlet.com/valleyview/8hmbf6pt6mu8/wish/485137729 For me, it’s important to move on from my mistakes as soon as possible so I don’t get hung up on them throughout training or games. As a team, it is important to move past our mistakes and look forward to work and accomplish things together. -Anna]]> 2020-03-31 18:15:32 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/485137729 Reliability Group Response https://padlet.com/valleyview/8hmbf6pt6mu8/wish/485331144 2020-03-31 19:59:24 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/485331144 https://padlet.com/valleyview/8hmbf6pt6mu8/wish/485351529 2020-03-31 20:11:51 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/485351529 1. Reliability is important because you need to trust your teammates on and off the field. Team bonding is strengthening our reliability as a team. This will be useful with our back to the ball, and when we need someone to cover for us when we mess up. Adaptability is important because soccer is a fast moving game that is always adjusting/changing. Adapting quicker gives your team an edge, so you can counter faster or defend faster and either score or protect your team! Physically, being fit helps your adaptability which we will try to stay on our own and mentally, being locked in is vital, so we will always be ready to move! This is where mental strength and concentration comes in. https://padlet.com/valleyview/8hmbf6pt6mu8/wish/485367185 2020-03-31 20:22:13 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/485367185 Team 3 responses to reliability and communication https://padlet.com/valleyview/8hmbf6pt6mu8/wish/485589292 Reliability
1. Taking responsibility for your actions and being dependable for your teammates
2. Leading by example in practice by working and being supportive of your teammates when they make a mistake.
Communication
1. Positive and honest with each other so that everyone is on the same page.
2. Clearly directing, positive talking, not being afraid to communicate things others may not see.
]]> 2020-04-01 00:10:56 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/485589292 Wellness Wednesday! https://padlet.com/valleyview/8hmbf6pt6mu8/wish/486643004 Here’s my example that I put together using Pic Collage. Would love to see you ladies use some video too! Have fun with this today. -Hull]]> 2020-04-01 13:29:39 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/486643004 Blue Group - Claire, Paige, Anne https://padlet.com/valleyview/8hmbf6pt6mu8/wish/487214228 2020-04-01 16:57:19 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/487214228 Pink group - Anna, Brinkley, Rachel https://padlet.com/valleyview/8hmbf6pt6mu8/wish/487291818 2020-04-01 17:28:52 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/487291818 https://padlet.com/valleyview/8hmbf6pt6mu8/wish/487420504 Purple group - Katie Mariana Molly]]> 2020-04-01 18:27:09 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/487420504 Red Group - Kate Dani Mia https://padlet.com/valleyview/8hmbf6pt6mu8/wish/487569631 2020-04-01 19:47:35 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/487569631 Sarah, Karina & Cami https://padlet.com/valleyview/8hmbf6pt6mu8/wish/487635567 2020-04-01 20:28:55 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/487635567 https://padlet.com/valleyview/8hmbf6pt6mu8/wish/487644339 Black group - Reese, Sadie, and Shannon  ]]> 2020-04-01 20:34:14 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/487644339 Green Group - Brooke, Jaimee, Maggie https://padlet.com/valleyview/8hmbf6pt6mu8/wish/487646026 2020-04-01 20:35:21 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/487646026 Yellow Group- Grace, Rachel, and Emily https://padlet.com/valleyview/8hmbf6pt6mu8/wish/487733230 2020-04-01 21:41:23 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/487733230 Gratitude Box https://padlet.com/valleyview/8hmbf6pt6mu8/wish/489372505 This month I’m keeping a Gratitude box: every morning on a pink post-it I wrote 3 things I’m grateful for and at night on a purple post-it I write another three. I find in the AM it is usually bigger things- health, my kids, etc. But at night, I tend to write more specific things- the weather that day, something someone did or said, etc. ]]> 2020-04-02 16:14:54 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/489372505 Group #2 https://padlet.com/valleyview/8hmbf6pt6mu8/wish/489857546 1. Having gratitude is important so you appreciate what you have, realize that not everyone has it as good as you do, and try not to take anything for granted.
2. Having gratitude makes us better athletes and teammates because it helps us realize that we are lucky to be able to play soccer. It greatly impacts our lives and shapes us as people, and we’ve come to realize this since we don’t have the chance to play together right now. 
3. For our gratitude exercise, we all went around and said a couple things we were grateful for, mostly centered around Benet soccer. We then created a collage of some of these things to share!]]> 2020-04-02 20:13:54 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/489857546 Group 3 https://padlet.com/valleyview/8hmbf6pt6mu8/wish/489944119 1. It keeps the positive things in your life constant and helps you look at the bright side of everything.
2. Gratitude allows us be happy for our teammates successes that benefit our whole team. We look at everything in a positive perspective and can help us react to certain difficult situations better. Because it increases mental strength, we are better players because we will be grateful for every learning experience we have on and off the field.
3. Our group project was about “our rays of sunshine.” We each choose people in our lives that we are thankful for and gave a reason for why we appreciate them!
]]> 2020-04-02 21:12:55 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/489944119 Having gratitude is important because it can help you make friends, improves physical and mental health, enhance empathy, and reduce agression. 2. All of these benefits help us concentrate on our goals on and off the field. Having more empathy allows us to better connect and trust eachother on the field. https://padlet.com/valleyview/8hmbf6pt6mu8/wish/489955426 2020-04-02 21:22:20 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/489955426 Each member of our group made a crafty turkey on our own and wrote what we were thankful for on each feather! https://padlet.com/valleyview/8hmbf6pt6mu8/wish/489957270 2020-04-02 21:23:59 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/489957270 Challenge Accepted https://padlet.com/valleyview/8hmbf6pt6mu8/wish/491197031 Hi Ladies, I’ve attached a link to an article about the viral toilet paper juggling challenge. You can design something like this, you can do a physical challenge, an act-of-kindness challenge. Chat with your groups and use your imagination! ]]> 2020-04-03 14:18:12 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/491197031 Pink group - Anna, Brinkley, Rachel https://padlet.com/valleyview/8hmbf6pt6mu8/wish/491742399 We did the toilet paper challenge]]> 2020-04-03 18:37:20 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/491742399 Check out this challenge!! https://padlet.com/valleyview/8hmbf6pt6mu8/wish/491896209 Just saw this one on Instagram!]]> 2020-04-03 20:39:28 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/491896209 Black Group https://padlet.com/valleyview/8hmbf6pt6mu8/wish/491935980 A fun activity to do with your family is to create your own dance moms pyramid. Print out one picture on each member in your family and organize it by a certain category. One way to organize it could be by how many movies/tv shows people have watched. The least at the bottom and most at the top. It could be in the shape of a pyramid but any shape works. There’s no rules for this.]]> 2020-04-03 21:21:58 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/491935980 Red Group https://padlet.com/valleyview/8hmbf6pt6mu8/wish/491942447 A fun way to keep your spirits up is to draw with sidewalk chalk and create fun pictures or positive messages for you and your neighbors to see!!]]> 2020-04-03 21:29:27 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/491942447 https://padlet.com/valleyview/8hmbf6pt6mu8/wish/491942604 Yellow Group - do a fun trick while juggling :) ]]> 2020-04-03 21:29:38 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/491942604 Blue Group: try our challenges to keep yourself busy:) https://padlet.com/valleyview/8hmbf6pt6mu8/wish/491957190 2020-04-03 21:48:39 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/491957190 Green Group https://padlet.com/valleyview/8hmbf6pt6mu8/wish/491965886 We did a volleyball challenge ]]> 2020-04-03 22:00:48 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/491965886 Purple group https://padlet.com/valleyview/8hmbf6pt6mu8/wish/492020575 Our challenge is to make a snack/meal for a family member as an act of kindness]]> 2020-04-03 23:31:39 UTC https://padlet.com/valleyview/8hmbf6pt6mu8/wish/492020575