8ºG - DIA DA ALIMENTAÇÃO 16 de OUTUBRO by https://padlet.com/azevedoaec/8exgaoc3w8pz21xd DAC - LANCHE SAUDÁVEL en-us 2020-07-15 21:17:42 UTC 2023-02-21 14:20:18 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/626925799/117992bcd97343c5c6b2418fa3d1a657/IMG_0068.JPG Ana Borba N.1 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/817869144 A minha salada de fruta

]]> 2020-10-09 19:38:02 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/817869144 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/817872956 2020-10-09 19:40:01 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/817872956 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/817874900 O final]]> 2020-10-09 19:40:56 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/817874900 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/825318042 A minha salada de fruta]]> 2020-10-13 15:29:53 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/825318042 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/825319977 2020-10-13 15:30:18 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/825319977 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/825324272 2020-10-13 15:31:14 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/825324272 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833393132
  • Ingredientes:
  • Uvas
  • Maçã 
  • Pera 
  • Laranja 
  • Utensílios:
  • Frasco
  • Faca
  • Tabua para cortar alimentos 
    • ]]>     2020-10-15 17:49:51 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833393132     https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833397686 1. Descasque a maçã e corte aos quadradinhos pequenos. Coloque no frasco. ]]> 2020-10-15 17:50:51 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833397686 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833402384 2. Tire a casca à laranja e parta aos quadradinhos pequenos. Coloque no frasco. ]]> 2020-10-15 17:51:54 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833402384 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833403926 3. Retire as uvas do cacho e parta-as em 4 partes. No fim coloque no frasco. ]]> 2020-10-15 17:52:15 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833403926 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833405412 4. No final não se esqueça de colocar as cascas no compostor e arrumar a tralha que se fez ao longo da receita.
    Aviso:
    Pede ajuda a um adulto para não te cortares. 
    ]]>     2020-10-15 17:52:36 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833405412     Preparado final https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833407995 2020-10-15 17:53:10 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833407995 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833409533 5. No final delicia-te com a tua salada de fruta. ]]> 2020-10-15 17:53:30 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833409533 alimentos emailturmatre1720 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833578760 2020-10-15 18:35:32 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833578760 emailturmatre1720 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833583140 2020-10-15 18:36:44 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833583140 fazendo emailturmatre1720 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833588769 2020-10-15 18:38:14 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833588769 fim emailturmatre1720 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833594741 2020-10-15 18:39:46 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833594741 O meu Lanche Saudável: azevedoaec https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833628393 - Iogurte Natural;
    - Nozes;
    - Mirtilo;
    - Framboesa;
    - Sementes de Girassol;
    - Sementes de Chia;
    - Sementes de Linhaça.]]>     2020-10-15 18:49:02 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833628393     azevedoaec https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833639142 2020-10-15 18:52:02 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833639142 azevedoaec https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833639319 2020-10-15 18:52:05 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833639319 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833699546 Salada de fruta]]> 2020-10-15 19:10:33 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833699546 Overnight https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833712592
  • Iogurte natural 
  • Sementes de chia 
  • Granola 
  • Aveia 
  • Manga
  • Uva
  • Amêndoa laminada 
    • ]]>     2020-10-15 19:14:36 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833712592     https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833822354 O meu Lanche Saudável de Maça.]]> 2020-10-15 19:50:31 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833822354 rodrigocbt2008 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833861367 Batido de fruta ]]> 2020-10-15 20:05:05 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833861367 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833888803 Antes 
    Banana  e igorte 

    ]]>     2020-10-15 20:16:02 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833888803     https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833893808 Depois]]> 2020-10-15 20:18:00 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833893808 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833896193 2020-10-15 20:18:58 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833896193 Depois rodrigocbt2008 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833913588 2020-10-15 20:25:51 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833913588 rodrigocbt2008 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833919612 Final]]> 2020-10-15 20:28:17 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833919612 salada de fruta https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833985991 2020-10-15 20:57:31 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833985991 Salada de fruta -lanche saudavel rodrigopereira8408 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833995383 2020-10-15 21:02:03 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833995383 Resultado final rodrigopereira8408 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833997709 2020-10-15 21:03:09 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/833997709 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/834039090 . Pêra
    . Morango
    .Maça 
    . Laranja 
    . Banana
    . Pêssego ]]>     2020-10-15 21:24:00 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/834039090     https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/834040144 Final ]]> 2020-10-15 21:24:39 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/834040144 https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/834859115 Batido]]> 2020-10-16 06:04:06 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/834859115 Lanche Saudável https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/835043010 Panquecas:  -farinha de aveia
                           - leite
                           - 2 ovos
                           - fermento
                           - mel
                           - cereais integrais
    E um iogurte de banana.]]>     2020-10-16 08:51:06 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/835043010     https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/835076059 2020-10-16 09:21:21 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/835076059 azevedoaec https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/836461524 2020-10-16 17:42:28 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/836461524 azevedoaec https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/836467663 2020-10-16 17:44:04 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/836467663 azevedoaec https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/836471759 2020-10-16 17:45:06 UTC https://padlet.com/azevedoaec/8exgaoc3w8pz21xd/wish/836471759