https://padlet.com/litzy_vasquez/8e7vgadz2ngh Made with a warm hug en-us 2018-01-08 09:26:14 UTC 2018-01-08 17:33:09 UTC hello@padlet.com litzy_vasquez https://padlet.com/litzy_vasquez/8e7vgadz2ngh/wish/219269451 Sleep is a natural recurring state of mind and body characterized by altered consciousness relatively inhibited sensory activity. ]]> 2018-01-08 09:26:52 UTC https://padlet.com/litzy_vasquez/8e7vgadz2ngh/wish/219269451 litzy_vasquez https://padlet.com/litzy_vasquez/8e7vgadz2ngh/wish/219270473 Teens should have a minimum of 8 hours of sleep but because of school teens do not get that amount of sleep. This may cause many difficulties to the teens as they grow.]]> 2018-01-08 09:31:01 UTC https://padlet.com/litzy_vasquez/8e7vgadz2ngh/wish/219270473 litzy_vasquez https://padlet.com/litzy_vasquez/8e7vgadz2ngh/wish/219271740 Sleep is as important as eating 3 meals a day and drinking water if a teen does not get the requiered amount of sleep this could lead to them being fussy threw the day and also it has a big impact on there behavior towards others. ]]> 2018-01-08 09:35:19 UTC https://padlet.com/litzy_vasquez/8e7vgadz2ngh/wish/219271740 litzy_vasquez https://padlet.com/litzy_vasquez/8e7vgadz2ngh/wish/219273431 I think it is very important to sleep because i have experienced going threw a school day with no nights sleep it is terrible and it had a great impact on my behavior towards others and i could not concentrate with my work or even with what the teacher with say. ]]> 2018-01-08 09:40:51 UTC https://padlet.com/litzy_vasquez/8e7vgadz2ngh/wish/219273431 litzy_vasquez https://padlet.com/litzy_vasquez/8e7vgadz2ngh/wish/219275084 The rear portion of our brain gets pretty active during our sleep. When most dreaming occurs some think its just the brain winding down for the night. Scientists have worked on researching on why we dream for decades now but they are still not 100% sure of how our sleep works]]> 2018-01-08 09:47:14 UTC https://padlet.com/litzy_vasquez/8e7vgadz2ngh/wish/219275084 litzy_vasquez https://padlet.com/litzy_vasquez/8e7vgadz2ngh/wish/219277124 I think that it is very true what is being said that when driving early in the morning is like driving drunk because i have drove at 5 in the morning before and i have felt very drowsy ]]> 2018-01-08 09:54:19 UTC https://padlet.com/litzy_vasquez/8e7vgadz2ngh/wish/219277124 litzy_vasquez https://padlet.com/litzy_vasquez/8e7vgadz2ngh/wish/219279187 Getting enough sleep helps your body recover from injuries and helps you be healthy. Sleep is food to your brain. 👍🏽]]> 2018-01-08 10:01:42 UTC https://padlet.com/litzy_vasquez/8e7vgadz2ngh/wish/219279187