BROCHURE by Fernanda Gutierrez https://padlet.com/dianafergm/8cmv199r7cd4 en-us 2018-03-21 03:46:01 UTC 2025-11-27 01:37:14 UTC hello@padlet.com 1. You need to eat more fruits and vegetables2. Al least you should drink five glases of water every day3. Do not work overtime spend more time with your family and friends, and never forget about yourself.4. Do not drink too much coffee and alcohol.5. Turn oof your phone at least a half hour before to go to the bed.6. Control yourself using your phone, sometimes we do not notice now many time, we spend in our phones, keeping us away from own real life. 7Sleep enough to recovery your mind and your body.8. And if you need to take medicine, be responsable about that. dianafergm https://padlet.com/dianafergm/8cmv199r7cd4/wish/244354158 2018-03-21 03:46:25 UTC https://padlet.com/dianafergm/8cmv199r7cd4/wish/244354158