Yoga Pose Assignment by https://padlet.com/cail9400/8cb4lyhj9err Cailyn McConvey en-us 2016-12-02 14:56:01 UTC 2023-05-29 03:48:12 UTC hello@padlet.com What I could've done better cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/141409194 1. Straighten my spine by sitting tall with a flat back
2. Straighten and flex my arms 
3. Change gaze to front of room
theyogaposes.com]]> 2016-12-02 15:28:25 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/141409194 What I could've done better cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/141409749 1. Change my gaze to the front of the room
yogajournal.com]]> 2016-12-02 15:30:09 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/141409749 What I could've done better cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/141410386 1. Flex and straighten my arms
kristinmcgee.com]]> 2016-12-02 15:32:06 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/141410386 What I could've done better cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/141411518 1.straightened my shoulders 
2. Flat feet
3. Straight back 
workouttrends.com]]> 2016-12-02 15:35:29 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/141411518 What I could've done better cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/141411864 1. Straightened my arms
2. get my biceps closer to my ears
3. Close hands so all my fingers are touching
yogawiz.com ]]> 2016-12-02 15:36:24 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/141411864 What I could've done better cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/142020729 1. Placed my hands flat by my side
2. straightened my back pulling shoulder blades together
3. Turn gaze to front of room 
kristinmcgee.com]]> 2016-12-06 14:38:27 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/142020729 What I couldve done better cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/142021302 1. pulled my arms closer to my ears
2. Flex my buttocks and pull my legs up a bit higher
yogajournal.com]]> 2016-12-06 14:39:38 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/142021302 What I could've done better cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/142022315 1. Change my gaze to the front of the room
2. Stretch sitting up
yogaoutlet.com]]> 2016-12-06 14:42:10 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/142022315 What I could've done better cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/142022789 1. Placed my palm flat on the floor 
2. Straighten my arm pointing to the ceiling
3. Change gaze to follow the finger tips 
yogabasics.com]]> 2016-12-06 14:43:18 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/142022789 What I could've done better cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/142023640 1. Placed my feet closer together
2. Squeeze my shoulder blades tighter together
3. Open fingers wide 
yogabasics.com]]> 2016-12-06 14:45:08 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/142023640 Sun Salutation cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/144856843 2016-12-28 21:15:38 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/144856843 Bound Angle Poss cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/263914652 2018-05-28 00:35:59 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/263914652 Locust Pose cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/263914764 2018-05-28 00:37:04 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/263914764 Lunge Pose cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/263914972 2018-05-28 00:38:46 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/263914972 Downward Facing Dog cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/263915192 2018-05-28 00:40:33 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/263915192 Pigeon Pose cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/263915293 2018-05-28 00:41:22 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/263915293 Staff Pose cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/263915469 2018-05-28 00:43:02 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/263915469 Triangle Pose cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/263915559 2018-05-28 00:43:58 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/263915559 Mountain Pose cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/263915652 2018-05-28 00:44:53 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/263915652 Cobra Pose cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/263915729 2018-05-28 00:45:42 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/263915729 cail9400 https://padlet.com/cail9400/8cb4lyhj9err/wish/263915841 Extended Child’s Pose]]> 2018-05-28 00:46:41 UTC https://padlet.com/cail9400/8cb4lyhj9err/wish/263915841