인지심리 Discussion by 최세영

bulam10615 — 2024-12-01 09:27:36 UTC

Self-handicapping is a cognitive strategy for avoiding effort in the hope that the failure that will occur will not harm self-esteem. What are some strategies to help students with low self-esteem overcome self-handicapping?

bulam10615 — 2024-12-01 09:28:19 UTC

When you're about to start studying, what are some effective ways to curb the immediate urges that often arise (e.g., using your smartphone, eating snacks, etc.) and stay focused? In particular, I'd like to know about strategies or techniques that you can easily incorporate into your daily routine to manage these urges while studying.

bulam10615 — 2024-12-01 09:28:59 UTC

Most small failures don't mean everything, but for assignments where even a small mistake is unacceptable such as scientific experiment. What is the most effective strategy for how to conduct and perform the scientific experiment?

Dahee Yunseo

2024-12-02 08:45:46 UTC

We often use the mobile application "Forest" or setting screen time to avoid overusing our phones. Also, as the book suggests, we make the temptation a reward. For example, we sit on the desk immediately by thinking of the time we can sleep at night. 😄🥱