https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c In your own words, answer the following questions, citing examples where necessary: Q1) What does a stressed person look like? Q2) List 3 activities that can help relax the body and mind en-us 2021-09-15 10:18:22 UTC 2021-11-02 07:56:55 UTC hello@padlet.com https://padlet.net/icons/png/2764.png https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1856806311 1- When someone is stressed they are more likely to have extreme reactions to simple things like getting angry at small things, etc. 

2- Some people like to meditate, but for me I really like to go to a cafe with friends and just chat and listen to music and go for a walk/run. ]]> 2021-10-31 15:16:22 UTC https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1856806311 https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1858379168 1. A stressed out person is always in depression and gets irritated to small things and is always demotivated in doing any sort of work.
2. Spend time with family, cut out negative people from your life, talk out whatever you feel inside to the person you trust.]]> 2021-11-01 10:20:44 UTC https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1858379168 https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1858725796 1. Someone looks depressed on their face and maybe cannot focus on what they need to do when they are depressed. 
2. When somebody is depressed, I would strongly recommend them to exercise more because endorphins will be produced in our body which help us happier by playing sports or exercises. ]]> 2021-11-01 13:23:20 UTC https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1858725796 https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1859378982 1. A stressed person is someone who is always depressed and can be sad for every reason
2. Mediation / Spend time with friends and family / Try to do something we enjoy]]> 2021-11-01 17:11:03 UTC https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1859378982 https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1859616248 1. When a person is stressed, they might become sensitive and emotional.

2. Deep breath, any healthy activities that can stimulate dopamine, taking supplements that can help us relax, for example, L-theanine and Lion's Mane.]]> 2021-11-01 18:49:32 UTC https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1859616248 https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1860164467 1. They look like sensitive and get tired easily.

2. Eating delicious food, Doing outdoor activity, talk with friends or family]]> 2021-11-02 00:52:57 UTC https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1860164467 https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1860194976 1.The people who look stressful, they will become more emotional and depressed.

2.listening soft music/ meditation/ running]]> 2021-11-02 01:06:41 UTC https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1860194976 https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1860342493 1- a stressed person looks always on edge and impulsive.

2- personally, when im stressed i go out for a drive alone at night with a cup of tea and classical music on.
- cycling or playing football

]]> 2021-11-02 02:10:11 UTC https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1860342493 https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1860504611 1.When a person is stressful, he/she is restless and lack of focus as well as becomes emotional .

2.Listening to the music, doing exercise, meditate.]]> 2021-11-02 03:21:58 UTC https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1860504611 https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1860641748 1. When someone is stressful, they are very sensitive to  even small things and depressed.

2. Go out and feel the fresh air and sunlight, Spend time with family or friends, Doing meditation ]]> 2021-11-02 04:33:40 UTC https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1860641748 https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1860971113 1. A stressed person is usually someone who is burnt out from work, overly sensitive to comments and usually very angst and angry at everyone

2. Going out with friends and be away from their studies for a while, do their favourite past times such as play music or exercise, watch a movie or tv series]]> 2021-11-02 07:56:55 UTC https://padlet.com/pre_arrival_learning/8b7dmp1fip5hml3c/wish/1860971113