What are some specific things I can do for my mental health? by https://padlet.com/gpica2/8b6ufo4pilod en-us 2018-06-13 03:28:58 UTC 2025-12-18 13:27:34 UTC hello@padlet.com Spend 10 minutes a day in the sun. gpica2 https://padlet.com/gpica2/8b6ufo4pilod/wish/266939056 2018-06-13 03:31:16 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266939056 If you are depressed, at least be depressed outside gpica2 https://padlet.com/gpica2/8b6ufo4pilod/wish/266939169 2018-06-13 03:32:27 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266939169 Wake up at a similar time every day (this is more important than going to bed at the same time every day, though that is still important too) gpica2 https://padlet.com/gpica2/8b6ufo4pilod/wish/266939228 2018-06-13 03:33:13 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266939228 https://padlet.com/gpica2/8b6ufo4pilod/wish/266940993 Go see a therapist and get some help]]> 2018-06-13 03:57:24 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266940993 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941022 take some time out of your day to relax.]]> 2018-06-13 03:57:39 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941022 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941060 If you are depressed don’t hang around other people that are depressed because it feeds ig]]> 2018-06-13 03:58:11 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941060 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941064 Go outside and exercise ]]> 2018-06-13 03:58:13 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941064 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941102 Stress less ]]> 2018-06-13 03:58:43 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941102 mental health https://padlet.com/gpica2/8b6ufo4pilod/wish/266941118 Don’t think negative thoughts. Don’t have negative energy ]]> 2018-06-13 03:58:52 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941118 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941127 Don’t hate, meditate :)]]> 2018-06-13 03:58:55 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941127 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941132 Depression is a genetic problem]]> 2018-06-13 03:58:59 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941132 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941208 Think positively ]]> 2018-06-13 03:59:51 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941208 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941249 Jus jam ]]> 2018-06-13 04:00:27 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941249 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941255   ]]> 2018-06-13 04:00:31 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941255 Fortnite https://padlet.com/gpica2/8b6ufo4pilod/wish/266941284 Play fortnite ]]> 2018-06-13 04:00:52 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941284 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941401 Listen to non-satanic music]]> 2018-06-13 04:02:14 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941401 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941463 Don't h]]> 2018-06-13 04:02:40 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941463 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941472 Don't h8 just appreciate ]]> 2018-06-13 04:02:42 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941472 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941598 Be active ]]> 2018-06-13 04:03:51 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941598 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941744 Make appropriate life decisions]]> 2018-06-13 04:04:06 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941744 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941760 Don’t do drugs]]> 2018-06-13 04:04:11 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941760 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941767 :]]> 2018-06-13 04:04:14 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941767 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941789 If u have problems then don’t have problems ]]> 2018-06-13 04:04:27 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941789 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941867 Play coin master ]]> 2018-06-13 04:05:15 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941867 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941873 X]]> 2018-06-13 04:05:16 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941873 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941875 XD]]> 2018-06-13 04:05:17 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941875 https://padlet.com/gpica2/8b6ufo4pilod/wish/266941929 Be happy not sad]]> 2018-06-13 04:05:39 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/266941929 Have a good sleeping pattern mmcel10 https://padlet.com/gpica2/8b6ufo4pilod/wish/280184294 2018-09-12 03:57:55 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184294 https://padlet.com/gpica2/8b6ufo4pilod/wish/280184306 Spend time outside

]]> 2018-09-12 03:58:00 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184306 Drink lots of water mmcel10 https://padlet.com/gpica2/8b6ufo4pilod/wish/280184356 2018-09-12 03:58:18 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184356 https://padlet.com/gpica2/8b6ufo4pilod/wish/280184357 Love life don’t hate be a good mate]]> 2018-09-12 03:58:18 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184357 https://padlet.com/gpica2/8b6ufo4pilod/wish/280184359 Don’t stop eating food]]> 2018-09-12 03:58:19 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184359 https://padlet.com/gpica2/8b6ufo4pilod/wish/280184370 Excerise]]> 2018-09-12 03:58:23 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184370 App: https://padlet.com/gpica2/8b6ufo4pilod/wish/280184373 10% happier 

]]> 2018-09-12 03:58:25 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184373 Stop being sad https://padlet.com/gpica2/8b6ufo4pilod/wish/280184396

]]> 2018-09-12 03:58:31 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184396 https://padlet.com/gpica2/8b6ufo4pilod/wish/280184415 Do things you enjoy

]]> 2018-09-12 03:58:38 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184415 https://padlet.com/gpica2/8b6ufo4pilod/wish/280184417 Go to bed at a certain time]]> 2018-09-12 03:58:38 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184417 https://padlet.com/gpica2/8b6ufo4pilod/wish/280184436 Be healthy]]> 2018-09-12 03:58:50 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184436 https://padlet.com/gpica2/8b6ufo4pilod/wish/280184495 Trick your mind into always smiling]]> 2018-09-12 03:59:15 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184495 don't die https://padlet.com/gpica2/8b6ufo4pilod/wish/280184565















]]> 2018-09-12 03:59:45 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184565 https://padlet.com/gpica2/8b6ufo4pilod/wish/280184577 Do yoga for body, mind and spirit]]> 2018-09-12 03:59:49 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184577 https://padlet.com/gpica2/8b6ufo4pilod/wish/280184651 Lucy loves yoga]]> 2018-09-12 04:00:19 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184651 take a hot shower https://padlet.com/gpica2/8b6ufo4pilod/wish/280184698 2018-09-12 04:00:38 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184698 take a hot shower https://padlet.com/gpica2/8b6ufo4pilod/wish/280184707

]]> 2018-09-12 04:00:41 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184707 https://padlet.com/gpica2/8b6ufo4pilod/wish/280184716 Socialise]]> 2018-09-12 04:00:45 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184716 https://padlet.com/gpica2/8b6ufo4pilod/wish/280184719 Hdufhfhsjwjfhrhdndhfbdnfhsbchdhf]]> 2018-09-12 04:00:46 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280184719 :) not :( https://padlet.com/gpica2/8b6ufo4pilod/wish/280573867 2018-09-12 20:42:42 UTC https://padlet.com/gpica2/8b6ufo4pilod/wish/280573867