https://padlet.com/almahdim20/8afwh83s8vkh Made with joy en-us 2020-03-03 16:32:37 UTC 2020-03-05 15:35:16 UTC hello@padlet.com almahdim20 https://padlet.com/almahdim20/8afwh83s8vkh/wish/453757397 2020-03-03 16:36:05 UTC https://padlet.com/almahdim20/8afwh83s8vkh/wish/453757397 almahdim20 https://padlet.com/almahdim20/8afwh83s8vkh/wish/453758105 Diet helps people lose weight by eating food with low carbs and which are high in protein. It also encourages you to eat healthy and leave food that's bad for the body.  ]]> 2020-03-03 16:36:57 UTC https://padlet.com/almahdim20/8afwh83s8vkh/wish/453758105 almahdim20 https://padlet.com/almahdim20/8afwh83s8vkh/wish/453761175 Eating healthy food 
lose weight 
improve blood cholesterol level ]]> 2020-03-03 16:40:45 UTC https://padlet.com/almahdim20/8afwh83s8vkh/wish/453761175 almahdim20 https://padlet.com/almahdim20/8afwh83s8vkh/wish/453762073 If you overly restrict your Carbohydrates intake, it could result in Ketosis. which is when there is not enough sugar in the body. This could cause the body to breakdown fat which results ketones in the body.  ]]> 2020-03-03 16:41:52 UTC https://padlet.com/almahdim20/8afwh83s8vkh/wish/453762073 almahdim20 https://padlet.com/almahdim20/8afwh83s8vkh/wish/453767415 exercise will boost the metabolism, weight lifting, biking, and walking.  ]]> 2020-03-03 16:48:26 UTC https://padlet.com/almahdim20/8afwh83s8vkh/wish/453767415 almahdim20 https://padlet.com/almahdim20/8afwh83s8vkh/wish/453770016 you can loose up to 8-13 pounds]]> 2020-03-03 16:51:39 UTC https://padlet.com/almahdim20/8afwh83s8vkh/wish/453770016 almahdim20 https://padlet.com/almahdim20/8afwh83s8vkh/wish/453770763 I like this diet because it looks healthy and gives good results. This is similar to the Keto diet, but this one is more healthier, easy to follow, optimal nutrition. It wont hurt my body and it will still make me lose weight.    ]]> 2020-03-03 16:52:28 UTC https://padlet.com/almahdim20/8afwh83s8vkh/wish/453770763