My Self-Care Padlet by Brooke Jones

Professional "Take Away" from Resource Review

bjones741 — 2024-10-20 20:03:08 UTC

My biggest take away from the resources provided in this section is that it's an ethical mandate that counselors of all kind take care of themselves to prevent burnout and/or compassion fatigue.

Reflection on Importance of Self-Care in Helping Professions

bjones741 — 2024-10-20 20:03:43 UTC

The reason self-care is so vital for counselors is because, if a counselor is not well themself, then they can become a liability, and potentially do more harm than good for their clients.

Identification & Description of Personal Self-Care Strategies

bjones741 — 2024-10-20 20:04:14 UTC

To ensure I'm practicing good self-care, I must set healthy boundaries and carve out time to take care of my mind and body. In order for my mind to feel healthy, my body must feel healthy. By prioritizing walks outside in nature, I will ensure that both my mind and body are cared for, so I can be more effective in my role as a school counselor and/or LPC.

bjones741 — 2024-10-20 20:30:00 UTC