2nd Grade Physical Education: 2020-2021 Distance Learning Online by SEI SEI PE

WEEK 1 (A)

seiseipe — 2020-09-03 05:54:54 UTC

Choose your favorite characters and complete the workout video below! Time: <8 minutes

SEISEI PE YOUTUBE VIDEOS

seiseipe — 2020-09-03 05:59:58 UTC

Click here for MORE playlist workouts! Videos are categorized for easy browsing!

WEEK 1 (B)

seiseipe — 2020-09-03 06:03:07 UTC

Choose your favorite songs and complete 2 "Just Dance" videos!

seiseipe — 2020-09-03 06:09:17 UTC

WEEK 2

seiseipe — 2020-09-09 17:13:03 UTC

This week’s fitness challenge is JUMP ROPE NINJAS! Can you get a jump rope black belt?! Yes you can!
💛 Ms. Sei Sei

Week 3 - 4

seiseipe — 2020-09-29 19:28:07 UTC

Check out the "Line Jump" Workout Video below! Focus on short jumps and quick feet! Stay on your toes!

October 12th - October 30th

seiseipe — 2020-10-12 18:48:28 UTC

Dear Students,
Did you know that "warm-up" activities and exercises help prepare your body to do its best? Warm-ups help to reduce injury, improve blood flow, and loosen joints for more flexibility. This week, (and over break if you choose), complete the warm-up video below, followed by a workout of YOUR CHOICE! Remember, you can browse my "YouTube Playlist" for workout ideas and videos!

<3 Ms. Sei Sei

Ab Workout Challenge!

seiseipe — 2020-10-28 20:01:32 UTC

Dear 2nd Grade Online Learners,

Attached is the "Baby Shark Ab Challenge"!
DO this challenge 3 times and see how far you can get! Can you do the entire video without stopping??!
YOU CAN DO IT!

<3 Ms. Sei Sei

Tabata Workouts!

seiseipe — 2020-11-30 02:51:45 UTC

Dear 2nd Graders,
While we are all at home this week, your assignment is to do ONE "Tabata Workout" EACH DAY! Tabata Workouts are a special type of workout that is only 4 minutes long! You will do 8 exercises, for 20 seconds each, with a 10 second rest in between each exercise. Grab your brother, sister, mom, dad or zoom with a friend... AND GO HARD FOR 4 MINUTES!!!

Click on the link below to browse my "Tabata Workouts" Playlist on my SEI SEI PE YouTube Channel.

<3 Your #1 Fan,
Ms. Sei Sei

Tabata Workout!

seiseipe — 2020-11-30 02:59:53 UTC

HIIT Dance Workouts!

seiseipe — 2021-01-12 03:04:51 UTC

Do you know what “HIIT” stands for? It means, “High Intensity Interval Training”! These workouts are fun, upbeat, and get you moving... all you need is a little space! Click on the YouTube Playlist link below and choose at least 3 workouts to do each week!

💛
Your #1 Fan,
Ms. SeiSei

Star Wars Jump Rope Challenge

seiseipe — 2021-02-24 18:56:15 UTC

Are you a Jedi jump rope legend? Challenge yourself to learn and complete the 3 levels.
💛 Your #1 Fan,
Ms. Sei Sei