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      <title>5 Ways to Avoid Sports Injuries by Audrianna Velting</title>
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      <description>by Audri</description>
      <language>en-us</language>
      <pubDate>2018-04-17 14:17:41 UTC</pubDate>
      <lastBuildDate>2018-05-01 14:19:41 UTC</lastBuildDate>
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         <title>Protection</title>
         <author>27veltingau</author>
         <link>https://padlet.com/27veltingau/sports/wish/252589781</link>
         <description><![CDATA[<div>wear protective gear, such as hesments, protective pads,and  other gear</div>]]></description>
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         <pubDate>2018-04-17 14:23:13 UTC</pubDate>
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         <title>warm up and  cool dow</title>
         <author>27veltingau</author>
         <link>https://padlet.com/27veltingau/sports/wish/256861913</link>
         <description><![CDATA[<div>Be sure to stretch before and after a sport event.</div>]]></description>
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         <pubDate>2018-05-01 14:14:33 UTC</pubDate>
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