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      <title>Managing stress and Negative emotions  by kail lopaka</title>
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      <pubDate>2018-04-09 20:52:33 UTC</pubDate>
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         <description><![CDATA[<div>School</div>]]></description>
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         <pubDate>2018-04-09 20:56:05 UTC</pubDate>
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         <pubDate>2018-04-09 20:57:09 UTC</pubDate>
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         <description><![CDATA[<div>Setting a higher standard </div>]]></description>
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         <pubDate>2018-04-09 20:59:09 UTC</pubDate>
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         <description><![CDATA[<div>Depression </div>]]></description>
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         <pubDate>2018-04-09 20:59:24 UTC</pubDate>
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         <description><![CDATA[<div>Anger</div>]]></description>
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         <pubDate>2018-04-09 21:00:32 UTC</pubDate>
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         <description><![CDATA[<div>Anxiety </div>]]></description>
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         <pubDate>2018-04-09 21:01:18 UTC</pubDate>
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         <description><![CDATA[<div>Fear</div>]]></description>
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         <pubDate>2018-04-09 21:02:04 UTC</pubDate>
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         <description><![CDATA[<div>Eating</div>]]></description>
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         <pubDate>2018-04-09 21:03:27 UTC</pubDate>
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         <description><![CDATA[<div>sports</div>]]></description>
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         <pubDate>2018-04-09 21:03:31 UTC</pubDate>
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         <author>klopaka3286</author>
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         <description><![CDATA[<div>sleeping</div>]]></description>
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         <pubDate>2018-04-09 21:03:38 UTC</pubDate>
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         <author>klopaka3286</author>
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         <description><![CDATA[<div>walking</div>]]></description>
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         <pubDate>2018-04-09 21:03:45 UTC</pubDate>
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         <author>klopaka3286</author>
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         <description><![CDATA[<div>Going to the park</div>]]></description>
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         <pubDate>2018-04-09 21:04:20 UTC</pubDate>
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         <author>klopaka3286</author>
         <link>https://padlet.com/klopaka3286/863wrvcuwvg8/wish/250043345</link>
         <description><![CDATA[<div>showering</div>]]></description>
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         <pubDate>2018-04-09 21:04:32 UTC</pubDate>
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         <author>klopaka3286</author>
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         <description><![CDATA[<div>swimming</div>]]></description>
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         <pubDate>2018-04-09 21:04:39 UTC</pubDate>
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         <author>klopaka3286</author>
         <link>https://padlet.com/klopaka3286/863wrvcuwvg8/wish/250043413</link>
         <description><![CDATA[<div>punching things</div>]]></description>
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         <pubDate>2018-04-09 21:04:48 UTC</pubDate>
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         <author>klopaka3286</author>
         <link>https://padlet.com/klopaka3286/863wrvcuwvg8/wish/250043592</link>
         <description><![CDATA[<div>The things that stress me out the most is school and my family. Those two stress me out the most because its a constant thing on my mind. These two things bring out my negative emotions (Depression, anger, and anxiety). When I feel like this I get overwhelmed.<br><br><br>Ways I cope is to just get away. For instance I like to walk because I feel lie I'm getting away from my problems. Another way of coping that beat fits me is punching things. When I punch things I can feel myself releasing my anger.</div>]]></description>
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         <pubDate>2018-04-09 21:05:26 UTC</pubDate>
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