military diet by https://padlet.com/vevx7swiem/85jikmbt0dfe Lavet med forundring en-us 2018-04-18 07:20:15 UTC 2025-11-19 03:48:23 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Apple.png Day 1: 1srfxr0dus https://padlet.com/vevx7swiem/85jikmbt0dfe/wish/252876235
Breakfast
1/2 Grapefruit
1 Slice of Toast
2 Tablespoons of Peanut Butter
1 cup Coffee or Tea (with caffeine)

Lunch
1/2 Cup of Tuna
1 Slice of Toast
1 cup Coffee or Tea (with caffeine)

Dinner
3 ounces of any type of meat
1 cup of green beans
1/2 banana
1 small apple
1 cup of vanilla ice cream
]]> 2018-04-18 07:25:13 UTC https://padlet.com/vevx7swiem/85jikmbt0dfe/wish/252876235 Day 2: 1srfxr0dus https://padlet.com/vevx7swiem/85jikmbt0dfe/wish/252876385
Breakfast
1 egg
1 slice of toast
1/2 banana

Lunch
1 cup of cottage cheese
1 hard boiled egg
5 saltine crackers

Dinner
2 hot dogs (without bun)
1 cup of broccoli
1/2 cup of carrots
1/2 banana
1/2 cup of vanilla ice cream 
]]> 2018-04-18 07:25:56 UTC https://padlet.com/vevx7swiem/85jikmbt0dfe/wish/252876385 Day 3: 1srfxr0dus https://padlet.com/vevx7swiem/85jikmbt0dfe/wish/252876460  
Breakfast
5 saltine crackers
1 slice of cheddar cheese
1 small apple

Lunch
1 hard boiled egg (or cooked however you like)
1 slice of toast

Dinner
1 cup of tuna
1/2 banana
1 cup of vanilla ice cream 
]]> 2018-04-18 07:26:27 UTC https://padlet.com/vevx7swiem/85jikmbt0dfe/wish/252876460 Why do people follow the Militay diet? 1srfxr0dus https://padlet.com/vevx7swiem/85jikmbt0dfe/wish/252876667 Beacuse it promises losing up to 10 pounds in just tree days]]> 2018-04-18 07:27:30 UTC https://padlet.com/vevx7swiem/85jikmbt0dfe/wish/252876667 Pros and Cons 1srfxr0dus https://padlet.com/vevx7swiem/85jikmbt0dfe/wish/252877046 Pros: You get to eat ice cream, the diet is only tree days, and you loose a lot of weight.
Cons: You gain the weight back just as fast and it isn't healthy to eat so little]]> 2018-04-18 07:29:21 UTC https://padlet.com/vevx7swiem/85jikmbt0dfe/wish/252877046