anxiety tips by Lemoine-Blanchard, Noemi https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4 en-us 2022-11-21 17:00:56 UTC 2025-12-22 16:49:40 UTC hello@padlet.com taking a bath https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393986232 2022-11-22 11:12:32 UTC https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393986232 keeping a strict: no study in the evenings-rule https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393987291 2022-11-22 11:13:32 UTC https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393987291 journaling https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393987420 2022-11-22 11:13:40 UTC https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393987420 ask counselling service center https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393987467 2022-11-22 11:13:42 UTC https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393987467 https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393987539 have some desserts but not too many]]> 2022-11-22 11:13:46 UTC https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393987539 anxiety tips https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393987636 - planning
- not the last day submission
- talk to your teacher
- do not forget to sleep and eat
- study in library ]]> 2022-11-22 11:13:52 UTC https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393987636 https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393988121 make sure you take enough breaks, doing things you enjoy, between working]]> 2022-11-22 11:14:21 UTC https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393988121 watch video game stream https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393988200 2022-11-22 11:14:26 UTC https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393988200 https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393988383 have sincere conversation with friends, teachers or family]]> 2022-11-22 11:14:37 UTC https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393988383 reading online novels https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393988497 2022-11-22 11:14:43 UTC https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393988497 https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393988837 watch movies that can calm you down]]> 2022-11-22 11:15:03 UTC https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393988837 https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393989697 scream near the river]]> 2022-11-22 11:15:53 UTC https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393989697 complaining it with friends who suffers from the same anxiety as you https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393990030 2022-11-22 11:16:14 UTC https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393990030 https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393990064 do some shopping]]> 2022-11-22 11:16:16 UTC https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393990064 https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393990491 write diary]]> 2022-11-22 11:16:43 UTC https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393990491 Having snacks https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393990633 2022-11-22 11:16:52 UTC https://padlet.com/noemillemoineblanchard/85f48zrasv6i14l4/wish/2393990633