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      <title>Effects of exercise on the body  by </title>
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      <pubDate>2017-11-15 12:12:13 UTC</pubDate>
      <lastBuildDate>2017-11-15 17:37:23 UTC</lastBuildDate>
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         <author>14vpatel</author>
         <link>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207146813</link>
         <description><![CDATA[<div>deep breathing provides us with more oxygen, while <a href="http://www.normalbreathing.com/CO2.php">CO2</a> is toxic</div>]]></description>
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         <pubDate>2017-11-15 12:26:44 UTC</pubDate>
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         <author>14ascotts</author>
         <link>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207147377</link>
         <description><![CDATA[<div>Cardiac output increases.</div>]]></description>
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         <pubDate>2017-11-15 12:28:51 UTC</pubDate>
         <guid>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207147377</guid>
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         <author>14ascotts</author>
         <link>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207147450</link>
         <description><![CDATA[<div>Cardiac means relating to the heart so this is the amount of blood that the heart pumps out to the body</div>]]></description>
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         <pubDate>2017-11-15 12:29:08 UTC</pubDate>
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         <author>14ascotts</author>
         <link>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207147611</link>
         <description><![CDATA[<div>Lower resting heart retake, quicker recovery from excersise</div>]]></description>
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         <pubDate>2017-11-15 12:29:44 UTC</pubDate>
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         <author>14ascotts</author>
         <link>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207147787</link>
         <description><![CDATA[<div>Reduce risk of heart disease</div>]]></description>
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         <pubDate>2017-11-15 12:30:18 UTC</pubDate>
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         <title></title>
         <author>14ascotts</author>
         <link>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207147874</link>
         <description><![CDATA[<div>Increased number of capillaries in muscles</div>]]></description>
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         <pubDate>2017-11-15 12:30:36 UTC</pubDate>
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         <title></title>
         <author>14ascotts</author>
         <link>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207148150</link>
         <description><![CDATA[<div>Increased volume of blood and red blood cells</div>]]></description>
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         <pubDate>2017-11-15 12:30:49 UTC</pubDate>
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         <title></title>
         <author>14mburke</author>
         <link>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207148449</link>
         <description><![CDATA[<div>Your pulse is just an indication of your heart rate as your arteries expand each time the ventricles pump blood out of the heart. Your heart speeds up to pump extra food and oxygen to the muscles. Breathing speeds up to get more oxygen and to get rid of more carbon dioxide.</div>]]></description>
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         <pubDate>2017-11-15 12:31:45 UTC</pubDate>
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         <title></title>
         <author>14vpatel</author>
         <link>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207148618</link>
         <description><![CDATA[<div>Increased strength of <em>diaphragm</em> and <em>intercostal muscles</em>.</div>]]></description>
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         <pubDate>2017-11-15 12:32:16 UTC</pubDate>
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         <title></title>
         <author>14vpatel</author>
         <link>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207148735</link>
         <description><![CDATA[<div>Greater number of alveoli </div>]]></description>
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         <pubDate>2017-11-15 12:32:36 UTC</pubDate>
         <guid>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207148735</guid>
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         <title></title>
         <author>14vpatel</author>
         <link>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207148874</link>
         <description><![CDATA[<div>Increased ability of the lungs to extract oxygen from the air</div>]]></description>
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         <pubDate>2017-11-15 12:33:04 UTC</pubDate>
         <guid>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207148874</guid>
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         <title></title>
         <author>14vpatel</author>
         <link>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207331193</link>
         <description><![CDATA[<div>Increased vital capacity</div>]]></description>
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         <pubDate>2017-11-15 17:36:19 UTC</pubDate>
         <guid>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207331193</guid>
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         <title></title>
         <author>14vpatel</author>
         <link>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207331438</link>
         <description><![CDATA[<div>Increased amount of oxygen delivered to and carbon dioxide removed from the body</div>]]></description>
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         <pubDate>2017-11-15 17:36:34 UTC</pubDate>
         <guid>https://padlet.com/14ascotts/84xzmwvi1sm7/wish/207331438</guid>
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