Practical Self-Care for Educators by Elise Row https://padlet.com/eliserow/practicalselfcare en-us 2019-03-14 18:20:02 UTC 2025-12-16 16:03:06 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Doubleheart.png Journaling Resources: eliserow https://padlet.com/eliserow/practicalselfcare/wish/341485142 Guided journals:
- Ups and Downs: A Journal for Good and Not-So-Good Days- Doro Ottermann

- You Are Here: An Owner's Manual for Dangerous Minds by Jenny Lawson

- The Positive Journal by Nancy F. Clark

- A Book That Takes it's Time by Irene Smit & Astrid van der Hulst

-Be Here Now

Journaling Styles
- Traditional Journals
- Morning Pages
- Gratitude Journals
- One Line a Day Journals
- Bullet Journals
- Journaling after Therapy
-Evening Reflections

Do you journal differently? 
How do you journal?

]]> 2019-03-14 18:24:38 UTC https://padlet.com/eliserow/practicalselfcare/wish/341485142 Self-Care Related Books eliserow https://padlet.com/eliserow/practicalselfcare/wish/341485948 I have read these in researching this topic:
- Take Time For You: Self-Care Action Plans for Educators by Tina H. Boogren

- How to Not Always Be Working by Marlee Grace

- Crossroads of Should and Must by Elle Luna

- Daring Greatly by Brenè Brown

-Grit by Angela Duckworth

- How to Enjoy Your Life and Your Job by Dale Carnegie

- The Little Book of Life Hacks by Yumi Sakugawa

- A Moment for Teachers: Self-Care for Busy Teachers by Alice Langholt

- The Spirit Almanac: A Modern Guide to Ancient Self-Care by Emma Loewe and Lindsay Kellner

I would like to check out:

- Planting Seeds: Practicing Mindfulness with Children by Thich Nhat Hanh

- Stop Look Breathe Create by Wendy Ann Greenhalgh

- Educated by Tara Westover

- The Way of the Peaceful Warrior by Dan Millman

Any books to add? Comment below!
]]> 2019-03-14 18:26:27 UTC https://padlet.com/eliserow/practicalselfcare/wish/341485948 Podcasts eliserow https://padlet.com/eliserow/practicalselfcare/wish/341486261 - Creative Pep Talk with Andy J Pizza (Miller)

- Jen Gotch is OK Sometimes with Jen Gotch

We need more podcast suggestions!]]> 2019-03-14 18:27:09 UTC https://padlet.com/eliserow/practicalselfcare/wish/341486261 Related TedTalks eliserow https://padlet.com/eliserow/practicalselfcare/wish/341486465 - How to Make Stress Your Friend by Kelly McGonigal

- Why Aren't We More Compassionate by Daniel Goleman

- Jobs vs. Career vs. Calling by Stefan Sagmeister

- The Power of Vulnerability by Brene Brown

What's your favorite TedTalk?]]> 2019-03-14 18:27:36 UTC https://padlet.com/eliserow/practicalselfcare/wish/341486465 Articles eliserow https://padlet.com/eliserow/practicalselfcare/wish/341486768 - Find Your Marigold by Jennifer Gonzalez

- WHO DO WE CHOOSE TO BE? Facing Reality | Claiming Leadership | Restoring Sanity by Margaret J. Wheatley]]> 2019-03-14 18:28:18 UTC https://padlet.com/eliserow/practicalselfcare/wish/341486768 Strategies for Creating a Sense of Belonging eliserow https://padlet.com/eliserow/practicalselfcare/wish/341488194 How can we feel less isolated at work? Is it just me?

So far:
- Find your "Marigold"
- Join an accountably group!
I joined Keep Showing Up Club]]> 2019-03-14 18:31:11 UTC https://padlet.com/eliserow/practicalselfcare/wish/341488194 Visual Art as Self-Care eliserow https://padlet.com/eliserow/practicalselfcare/wish/341942626 Books:
- Mindfulness + the Art of Drawing by Wendy Ann Greenhalgh

- The War of Art by Steven Pressfield

-No More Second Hand Art by Peter London]]> 2019-03-15 22:03:12 UTC https://padlet.com/eliserow/practicalselfcare/wish/341942626