https://padlet.com/tobyrwellington/level2revision Made with an open mind en-us 2017-09-21 06:57:59 UTC 2023-01-19 05:49:05 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Basketball.png tobyrwellington https://padlet.com/tobyrwellington/level2revision/wish/189628708 This is a padlet page, it has lots of resources and helpful links for you to look at and work through in preparation and revision for your exam for Unit 1!!
Not only this, but you can also add stuff you have found or done to give others the opportunity to do so. This can be done by doubles clicking an empty space and typing, copy and pasting or inserting images!]]> 2017-09-21 07:13:26 UTC https://padlet.com/tobyrwellington/level2revision/wish/189628708 tobyrwellington https://padlet.com/tobyrwellington/level2revision/wish/189629706 https://www.youtube.com/watch?v=p60rN9JEapg

https://www.youtube.com/watch?v=wtG6YwgvwLY]]> 2017-09-21 07:17:22 UTC https://padlet.com/tobyrwellington/level2revision/wish/189629706 tobyrwellington https://padlet.com/tobyrwellington/level2revision/wish/189631070 2017-09-21 07:23:13 UTC https://padlet.com/tobyrwellington/level2revision/wish/189631070 tobyrwellington https://padlet.com/tobyrwellington/level2revision/wish/189632088 Opportunity t work through this on your own and make some notes!?]]> 2017-09-21 07:27:13 UTC https://padlet.com/tobyrwellington/level2revision/wish/189632088 tobyrwellington https://padlet.com/tobyrwellington/level2revision/wish/189632375 1) Name the 5 skill related components of fitness.

2) What is meant by exercise intensity?

3) How do you measure your HRmax?

4) How do you  measure your lower and higher level HR thresholds?

5) A -What is a definition for aerobic endurance, for strength and for body composition?

B - What ways can you train these?

C - What sports are these essential for?

ADD MORE OF YOUR OWN!?]]> 2017-09-21 07:28:40 UTC https://padlet.com/tobyrwellington/level2revision/wish/189632375 tobyrwellington https://padlet.com/tobyrwellington/level2revision/wish/189633236 Types of training....]]> 2017-09-21 07:32:39 UTC https://padlet.com/tobyrwellington/level2revision/wish/189633236 tobyrwellington https://padlet.com/tobyrwellington/level2revision/wish/189634009 ANOTHER HELPFUL POWERPOINT INCLUDING SOME QUESTIONS!!!]]> 2017-09-21 07:36:09 UTC https://padlet.com/tobyrwellington/level2revision/wish/189634009 tobyrwellington https://padlet.com/tobyrwellington/level2revision/wish/189686641 This is what we will be covering in future lessons, look now so that you can be ahead!?]]> 2017-09-21 11:21:54 UTC https://padlet.com/tobyrwellington/level2revision/wish/189686641 tobyrwellington https://padlet.com/tobyrwellington/level2revision/wish/195134523 2017-10-09 08:49:56 UTC https://padlet.com/tobyrwellington/level2revision/wish/195134523 tobyrwellington https://padlet.com/tobyrwellington/level2revision/wish/195134960 2017-10-09 08:51:43 UTC https://padlet.com/tobyrwellington/level2revision/wish/195134960