Building your EQ Resources by Alyssa Nicol https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf Made with fortitude en-us 2021-04-27 20:45:35 UTC 2023-08-17 22:16:38 UTC hello@padlet.com Self-Awareness Definition nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1466419933 Internal self-awareness represents how clearly we see our own values, passions, aspirations, fit with our environment, thoughts, feelings, strengths, and weaknesses]]> 2021-04-27 20:48:55 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1466419933 Finding Your Strengths--KPF Super Powers Self-Assessment nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1466420879 2021-04-27 20:49:16 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1466420879 Self-Awareness Daily Practice nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1466643270 Creating a plan for strengths, goals, and triggers]]> 2021-04-27 22:20:47 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1466643270 Finding Your Hot Buttons Activity nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1466657905 Discover your hot buttons]]> 2021-04-27 22:29:04 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1466657905 Self-Care Strategies for Challenging Behavior nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1466660220 Self-Care strategies to help you work through challenging behavior]]> 2021-04-27 22:30:27 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1466660220 Brene Brown: Daring Classrooms Leadership Assessment nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1466672127 2021-04-27 22:37:37 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1466672127 Self-Awareness in Early Childhood Classrooms: Feelings and Sensations Word List nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1466821245 2021-04-28 00:01:08 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1466821245 Spirituality/Connection in Early Childhood Classrooms: Gratitude Prompts for Early Childhood nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1467333206 Great for mealtime conversations and transitions ]]> 2021-04-28 03:11:13 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1467333206 Spirituality Definition nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1467429483 Connecting with self, purpose, others, content, and context. (Students, school community, curriculum, assessment, personal needs, life balance)]]> 2021-04-28 04:02:25 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1467429483 Self Regulation Definition nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1467431101 The ability to monitor and manage emotions, thoughts, and behaviors in ways that are productive to our well-being, relationships, and learning]]> 2021-04-28 04:03:31 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1467431101 Situational Awareness Definition nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1467432560 Being aware of our environment, social dynamics, and situational cues. Situational awareness can help us "read the room" and is a key skill for maintaining relationships.]]> 2021-04-28 04:04:31 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1467432560 Social Awareness Definition nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1467435506 Ability to deeply listen and have a great read of people. Empathy and active listening play a large role in social awareness]]> 2021-04-28 04:06:41 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1467435506 Three Questions to Ask: nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1491981270
  • How am I caring for my heart?
  • How am I caring for my body
  • How am I caring for my mind?

    • ]]>     2021-05-04 23:12:18 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1491981270     Taking Care of Your Mind: Why Curiosity Matters nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1492004552 2021-05-04 23:25:53 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1492004552 Dr. Eurich TED Talk Self-Awareness nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1494508576 2021-05-05 16:01:14 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1494508576 Taking Care of Your Heart: Everyday Gratitude Ideas nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1494614824 2021-05-05 16:21:41 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1494614824 Making Changes at School--Eco Mapping nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1494788297 Kristie Pretti-Frontczak]]> 2021-05-05 16:57:14 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1494788297 Everyday Situational Awareness Practice nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1495089107 Go for a walk outside or observe in your classroom using all 5 senses.

    5 Things you SEE
    4 Things you can TOUCH
    3 Things you HEAR
    2 Things you SMELL
    1 Thing you TASTE

    ]]>     2021-05-05 17:57:58 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1495089107     Situational Awareness and Decision Fatigue nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1497693781 Teachers Make Roughly 1500 Decisions a Day!]]> 2021-05-06 12:05:37 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1497693781 Emotional Intelligence nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1497709479 Understanding emotion in ourselves and others.]]> 2021-05-06 12:10:54 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1497709479 Knoster Model Managing Change nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1497753929 A Cheat Sheet if You're Feeling Stuck with Change]]> 2021-05-06 12:24:20 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1497753929 Elena Aguilar Explore Your Core Values nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1511182702 2021-05-10 21:32:24 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1511182702 ECO Map Teacher Example nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1511186228 2021-05-10 21:34:00 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1511186228 Safety Island Activity (Classroom) nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1511345244
    Ahead of Time:     Print out pictures of families and clipart of comfort items--blankets, stuffed animals, paper and crayons, water, food, tents/shelter


    Make up a story about how you’re on a ship, and you’ve found yourself on a deserted island. You don’t know where you are, and you feel scared. Have children walk around and pick out items they need to feel safe. Put the objects on the island and talk about how those objects (or people) make them feel.  Children can also draw objects on the island if there isn't a picture to represent their idea.

    After: Take the objects children selected and place some or all of them in your classroom Safe Place

    Other Important Self-Regulators: Deep Breathing, Daily Routine, Classroom Safe Place, Co-Regulation
    ]]>     2021-05-10 22:59:34 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1511345244     Self-Talk 3 Minute Video nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1511385109 2021-05-10 23:24:42 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1511385109 35 Self-Affirmations that Will Change Your Life nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1511408824 Huffington Post]]> 2021-05-10 23:38:35 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1511408824 Daily Affirmations for Teachers nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1511415336 2021-05-10 23:42:14 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1511415336 25 Quick Ways to Reduce Stress nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1511417912 University of Boulder Colorado]]> 2021-05-10 23:43:39 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1511417912 Brene Brown-Empathy Video nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1511452538 2021-05-11 00:01:34 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/1511452538 Elevating Early Learning Experience with EQ nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/2665187973 2023-08-17 22:07:49 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/2665187973 NCPMI Solution Kit Cards nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/2665190254 2023-08-17 22:13:16 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/2665190254 nicolalyssam https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/2665191317 2023-08-17 22:15:51 UTC https://padlet.com/nicolalyssam/83dxwww2tu5uu6qf/wish/2665191317