Believers tend to take care of our bodies because we see it as an act of grace towards God.

I take care of myself by eating well, cleaning my body, exercising as well as other things.

Most importantly, putting my health in God's hands and ask for his guidance for doing every single thing in the best way possible.

Its mindset leads you to seek inner peace trough happiness, motivation, and resilience. It’s not about ignoring reality but choosing to approach life with confidence.

Reaching a positive mindset can be difficult at first but by using any method that is healthy and effective for you, it can be closer than one can think.

"The way to happiness: Keep your heart free from hate, your mind from worry. Live simply, expect little, give much."

- Norman Vincent Peale

It can create a cycle of self-doubt and helplessness which fuels anxiety, frustration, and depression.

It distorts reality by magnifying failures, ignoring solutions, and assuming setbacks are permanent.

"The trouble with most people is that they think with their hopes or fears instead of their minds."

-Norman Vincent Peale

One morning, a wise rainbow appeared. "Clouddy, have you tried to say something nice about the sun instead of thinking negative all day?" -she said to him

"Fine..." -Cloudy said grumbling. "The breeze… feels kinda nice on my fluff."

Suddenly, he noticed how the wind formed him into fun shapes. How the sun made him feel warmer. From that afternoon, he never complained about the sun and enjoyed more things rather than complaining about them.

Moral: Your words shape your world!