https://padlet.com/ec1950385/81i3n4jh1k0f1lhs Made with good vibes en-us 2021-10-08 11:34:47 UTC 2023-03-03 21:06:55 UTC hello@padlet.com ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1808310615 https://youtu.be/_E7zDy2sm4c]]> 2021-10-11 17:13:59 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1808310615 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1808320418 https://youtu.be/dnj-RQQfNVA]]> 2021-10-11 17:18:11 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1808320418 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1808347521 2021-10-11 17:29:30 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1808347521 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1909245398 https://youtu.be/vvd6_qNHhyA 

]]> 2021-11-23 20:30:13 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1909245398 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1909252200 https://youtu.be/32-mOuXEACE

]]> 2021-11-23 20:35:54 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1909252200 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1909269198 2021-11-23 20:50:48 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1909269198 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1909272641 https://flipgrid.com/f835c45e ]]> 2021-11-23 20:53:38 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1909272641 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1909282649 https://youtu.be/PyzoJs4AlNk 

]]> 2021-11-23 21:03:37 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1909282649 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1909284937 https://youtu.be/8W-32baGtRs

]]> 2021-11-23 21:05:56 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1909284937 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1913183551 https://dunedincollege-my.sharepoint.com/:f:/g/personal/ec1950385_edinburghcollege_ac_uk/ErR_DFJwTgFMuj28PjlENsoBMMx8YBE-uZqtjqSncp_FJA?e=nixXGG]]> 2021-11-25 20:08:45 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1913183551 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1916713125 Strengths: 
-I realise that my stamina has improved and therefore I find the exercises easier and the whole routine feels more manageable that it did in the beginning of the year. 
-I started doing push ups ( on my knees) rather than just staying in plank and this week I did more than the week before.
- I also feel like I put more effort into the core concentrated exercises e.g., my sit ups I have engaged my breath and I tense my core.
weaknesses:
- I still can only do one full push up before my abdominals stop being engaged and my form either looks like a banana or an inverted banana rather than a straight line.
- I still get a bit muddled at the coordination exercise for example instead of opposite hand to opposite leg I use the same arm on the same side as the leg before correcting myself.
- I also feel like I still need to improve on my roll- down because instead of going up and down one vertebrae at a time my movements are more stiff and I feel that I'm not engaging my core enough.]]> 2021-11-28 23:39:07 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1916713125 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1939382505 https://dunedincollege-my.sharepoint.com/:p:/g/personal/ec1950385_edinburghcollege_ac_uk/EcyMpmMJZj1BuyTBN58ch8EBwFiRV61-fguop7R9KU3nfA?e=HmGCV0]]> 2021-12-10 00:48:16 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1939382505 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1945432648 https://youtu.be/_p-MGGctY4o]]> 2021-12-13 19:43:32 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1945432648 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1980421310 2022-01-07 12:23:39 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1980421310 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1980443752 2022-01-07 12:45:49 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1980443752 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1980445591 2022-01-07 12:47:33 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1980445591 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1980446757 2022-01-07 12:48:42 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1980446757 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1980447785 2022-01-07 12:49:46 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1980447785 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1980481930 I chose the skirt because it reminded me of the opera and their extravagant gowns also I liked the way it moved and felt like it exaggerated the movements. I picked the book because firstly it matched the old romance story theme of the performance and I liked the idea of the character reading a love story and then become a part of a love story.]]> 2022-01-07 13:17:51 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/1980481930 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2031742908 https://youtu.be/3R5O0LTBnoY ]]> 2022-02-06 19:10:01 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2031742908 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2031743892 2022-02-06 19:11:08 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2031743892 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2036331571 2022-02-08 19:22:01 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2036331571 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2096638155 https://youtu.be/rqUg5rY3Bz4]]> 2022-03-15 19:13:00 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2096638155 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2096670251 Theme:
the theme of our piece is strong women and female empowerment. We worked with the fact that we were a fully female group and all agreed that a depiction of strong females was most suited based of our stimulus. 
As a group we each searched for stimuli and then later we made a group decision on what stimulus we felt was most fitting. We mainly focused on visual and auditory stimulus here are the things we found:
Auditory 
https://youtu.be/AGKcT5vlRkE
https://www.youtube.com/watch?v=KGD2N5hJ2e0]]> 2022-03-15 19:35:32 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2096670251 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2096692852 2022-03-15 19:52:14 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2096692852 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2096756060 First call :19/01/2022  discussed project and potential ideas. Also, what to do for the next call.
Second call:21/01/2022 shared some inspo pics and music settled down on a theme and thought about the direction we wanted to take the performance in. We also discussed movement ideas.
Third call: 24/01/2022 we presented our ideas to each other and why we chose each picture also we made a decision on what stimulus we were using and made sure everyone was clear on the theme (old theme bad, criminal women).
2/02/2022: we worked in pairs on duets and then watched what each pair made.
4/02/2022: we made our first 1 minuet of movement.
11/03/2022: we put the two pieces we have been working on separately together and made a short piece were we all collaborate and interact with each other.
16/03/2022: we discussed possible music switches because of the feedback we received but also because we felt it was too slow so we looked at some classical music so that the words didn't take away from the performance.
18/03/2022: we wanted to push ourselves a bit more physically so we went back to basics and looked at our theme and boiled it down to the masculine, feminine, justice, injustice, structure and braking free. we also made up a balance and lift to incorporate into the piece. 
23/03/2022: we worked on matching movement to the song and being on beat we also finalised the structure of the piece and added in the new things we thought of. we also, asked people in the class to watch us and give feedback and of course revised a lot.
Call on the 24/03/2022: discussed costume and presentation of the piece.

]]> 2022-03-15 20:45:53 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2096756060 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2096757980 https://youtu.be/TqIHgsSn0hA]]> 2022-03-15 20:47:35 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2096757980 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112301901 https://dunedincollege-my.sharepoint.com/:f:/g/personal/ec1950385_edinburghcollege_ac_uk/EjEb_CdH_gpGocgK1DwEML0BM1rP8YVB5YMyPuxcWKggiQ?e=7IQP6K ]]> 2022-03-24 17:07:14 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112301901 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112646084 https://youtu.be/DAAVG6iH_48 ]]> 2022-03-24 21:05:42 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112646084 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112648938 https://youtu.be/cpqTt1vf0_Q 
here there is still a lack of coming together and really showing that we are a team.]]> 2022-03-24 21:08:37 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112648938 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112650910 https://youtu.be/oUIOpR3V7UE
this felt like a real achievement and after this part things became a bit easier because we knew what we wanted.]]> 2022-03-24 21:10:33 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112650910 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112652774 https://youtu.be/Ia4PBOmObfM 
we have now added levels and heaviness mixed with lightness and femininity. I think this adds more dimension to the piece and the emotions that we wanted to portray are now more external rather than internal. the heaviness is shown on the lifting of the arms and then the dropping of the torso. to show the feminine side we kept the same moves but slowed it down. I also got rid of the move that looked like we were cooking or had dishes in our hands because it was too literal and we couldn't really develop it further because to would stray away from the softness we were going for.]]> 2022-03-24 21:12:19 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112652774 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112654023 https://youtu.be/bckOYVKjaoQ 
we decided to add a lift/balance of sorts to push us a bit more. this also shows the development in the piece and how the characters come together and overcome their limitations. Also, shows they are connected and the fact that it's a balance shows a new found stability.]]> 2022-03-24 21:13:26 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112654023 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112655277 https://youtu.be/IOPEqqHKBos  
we thought of internal tension and feminine movements. we tried to make the action soft and flowy, we also wanted to add emotion through speed and even adding a bit of weight to show the pressures on having to be feminine. I believe we could of made the actions less literal and focused making the moves bigger and smaller and changing up the levels a bit more.]]> 2022-03-24 21:14:39 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112655277 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112656866 https://youtu.be/SSot34AqiNc 
here we added more actions were we are in unison especially after the punching and jumping cause those show the struggles on both sides since one is pressured to be hyper feminine while the other are hiding/disguising themselves as males and working against their nature but also just trying to fit in so then after the conflict it is shown that they are one and the same and that they can work together instead of against that is also why we added the supported sitting because it shows a new found trust.]]> 2022-03-24 21:16:21 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112656866 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112657995 https://youtu.be/UbZspk81Gqo
this was were we first added the jumps and focused on adding something the whole group will interact through so passing the rock shows the difference between masculine and feminine. The beginning however is to show we start out the same. them we break free up society keeps us down. Then the contrast of gentle movements against the harsh masculine movements.  however the circling and jumping over the masculine figures shows a female strength.]]> 2022-03-24 21:17:31 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112657995 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112698281 2022-03-24 22:04:38 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2112698281 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2114180027 2022-03-25 17:08:04 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2114180027 ec1950385 https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2149227458 2022-04-19 20:20:19 UTC https://padlet.com/ec1950385/81i3n4jh1k0f1lhs/wish/2149227458