My Self-Care Ideas by Patrick Irvin https://padlet.com/patrick_irvin/7zx54lwloioj What are some ideas you have to increase your level of self-care. Focus on categories you scored low on. en-us 2018-09-27 23:30:56 UTC 2026-03-22 18:56:29 UTC hello@padlet.com Social patrick_irvin https://padlet.com/patrick_irvin/7zx54lwloioj/wish/286772779 Call my friends from college more often.]]> 2018-09-27 23:42:40 UTC https://padlet.com/patrick_irvin/7zx54lwloioj/wish/286772779 Spiritual https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287356910 Listen to music I like while showering or bathing]]> 2018-09-30 17:51:52 UTC https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287356910 Physical https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287394684 Do more things just for fun]]> 2018-09-30 22:34:03 UTC https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287394684 Say "no" to excessive new responsibilities https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287815063 2018-10-01 18:46:42 UTC https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287815063 Professional self care https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287815614 Say “no” to excessive new responsibilities]]> 2018-10-01 18:47:37 UTC https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287815614 Maintain balance between personal / professional life https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287815618 2018-10-01 18:47:38 UTC https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287815618 Walk around more https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287815747 2018-10-01 18:47:50 UTC https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287815747 Talk to friends/family at least once a week https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287815966 2018-10-01 18:48:12 UTC https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287815966 Spiritual https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287816320 Recognize the things that give meaning and bring me joy! 😀]]> 2018-10-01 18:48:50 UTC https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287816320 Eat more grapes https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287816797 2018-10-01 18:49:44 UTC https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287816797 Professional https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287816839 Prioritize and then say no (or yes!) whenever possible. ]]> 2018-10-01 18:49:49 UTC https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287816839 Schedule study time AND breaks https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287817080 2018-10-01 18:50:14 UTC https://padlet.com/patrick_irvin/7zx54lwloioj/wish/287817080