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      <title>A journey to guiding children to enjoy and eat vegetables by Almminscky Belluscio</title>
      <link>https://padlet.com/abellusc/7xre8850sqy5</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2018-11-12 06:55:19 UTC</pubDate>
      <lastBuildDate>2023-02-22 01:54:08 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>1.  Ellyn Satter&#39;s Advice</title>
         <author>abellusc</author>
         <link>https://padlet.com/abellusc/7xre8850sqy5/wish/303125490</link>
         <description><![CDATA[<div>Include foods you enjoy. This tip is simple and straight forward. If you don't make foods that you will enjoy how do you expect your child to enjoy them. <br><br><a href="https://www.ellynsatterinstitute.org/how-to-eat/the-joy-of-eating-being-a-competent-eater/">https://www.ellynsatterinstitute.org/how-to-eat/the-joy-of-eating-being-a-competent-eater/</a></div>]]></description>
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         <pubDate>2018-11-12 07:01:57 UTC</pubDate>
         <guid>https://padlet.com/abellusc/7xre8850sqy5/wish/303125490</guid>
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         <title>2.  EatFresh.org &quot;Kid-Friendly Recipe&quot;</title>
         <author>abellusc</author>
         <link>https://padlet.com/abellusc/7xre8850sqy5/wish/303128966</link>
         <description><![CDATA[<div>I decided to pick banana pancakes! I always enjoy some yummy pancakes, I think this is definitely kid friendly. Decided to modify the recipe a bit and replace eggs for oatmeal.</div>]]></description>
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         <pubDate>2018-11-12 07:25:45 UTC</pubDate>
         <guid>https://padlet.com/abellusc/7xre8850sqy5/wish/303128966</guid>
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         <title>3.  Harvest of the Month</title>
         <author>abellusc</author>
         <link>https://padlet.com/abellusc/7xre8850sqy5/wish/303129468</link>
         <description><![CDATA[<div>Little trees, as my husband would say. Making vegetables fun , or creating names for them makes kids enjoy their vegetables and creates I chance for them to try them.</div>]]></description>
         <enclosure url="http://harvestofthemonth.cdph.ca.gov/documents/Winter/Broccoli/Broccoli%20-%20Educator%27s%20Newsletter_Final.pdf" />
         <pubDate>2018-11-12 07:28:57 UTC</pubDate>
         <guid>https://padlet.com/abellusc/7xre8850sqy5/wish/303129468</guid>
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      <item>
         <title>4. Choosemyplate.gov options for all</title>
         <author>abellusc</author>
         <link>https://padlet.com/abellusc/7xre8850sqy5/wish/303130939</link>
         <description><![CDATA[<div>It was nice to look at this website and type in vegetarian and it giving me ten tips for eating vegetarian. Go check it out! </div>]]></description>
         <enclosure url="https://www.choosemyplate.gov/ten-tips-healthy-eating-for-vegetarians" />
         <pubDate>2018-11-12 07:36:29 UTC</pubDate>
         <guid>https://padlet.com/abellusc/7xre8850sqy5/wish/303130939</guid>
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         <title>5.  California WIC Website</title>
         <author>abellusc</author>
         <link>https://padlet.com/abellusc/7xre8850sqy5/wish/303131398</link>
         <description><![CDATA[<div>Poor eating habits, create a bad trend. We as parents or future parents must make sure we are there for our children helping and being good role models.</div>]]></description>
         <enclosure url="https://www.cdph.ca.gov/Programs/CFH/DMCAH/CDPH%20Document%20Library/NUPA/NUPA-Guidelines-Adolescents.pdf" />
         <pubDate>2018-11-12 07:38:40 UTC</pubDate>
         <guid>https://padlet.com/abellusc/7xre8850sqy5/wish/303131398</guid>
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         <title>6. My own personal and learned tips</title>
         <author>abellusc</author>
         <link>https://padlet.com/abellusc/7xre8850sqy5/wish/303133729</link>
         <description><![CDATA[<div>1. As mentioned earlier being a good role model. What your children see they do.<br>2. Love your food. You must learn to love your food because what you decide to consume will be what impacts your body in a positive or negative way.<br>3. Family sit down meals. If you create a positive loving family meal environment your child will enjoy eating. It will also give some nice family bonding time.<br>As a child I grew up having family meals , but as I got older I created bad eating habits with my husband eating in front of the tv. This class has made me realize some things I need to improve on. The picture that I decided to pick was that of our family being together, the childhood memories, even though sometimes we would go out we would as a family.</div>]]></description>
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         <pubDate>2018-11-12 07:49:52 UTC</pubDate>
         <guid>https://padlet.com/abellusc/7xre8850sqy5/wish/303133729</guid>
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         <title>7. &quot; Your food choices matter and they do add up&quot; - Video form USDA Choosemyplate.gov</title>
         <author>abellusc</author>
         <link>https://padlet.com/abellusc/7xre8850sqy5/wish/303135421</link>
         <description><![CDATA[<div>A minute and 45 seconds is all it takes. Look at this informative video. I like how it speaks about the food groups we should be eating everyday.<br><br></div>]]></description>
         <enclosure url="https://youtu.be/j7CcaUZrUoE" />
         <pubDate>2018-11-12 07:56:43 UTC</pubDate>
         <guid>https://padlet.com/abellusc/7xre8850sqy5/wish/303135421</guid>
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      <item>
         <title>8.  Nutrition is Life</title>
         <author>abellusc</author>
         <link>https://padlet.com/abellusc/7xre8850sqy5/wish/303137676</link>
         <description><![CDATA[<div>"Even if a child is not eating their vegetables, it is a good idea to keep having the child taste them. There are so many varieties of vegetables in terms of tastes and consistencies that if a child stops taking one then there are always others to try.<br>– Dr. Thomas Campbell"</div>]]></description>
         <enclosure url="https://nutritionstudies.org/eat-your-vegetables-getting-young-children-to-eat-healthy/" />
         <pubDate>2018-11-12 08:05:32 UTC</pubDate>
         <guid>https://padlet.com/abellusc/7xre8850sqy5/wish/303137676</guid>
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