What is Rest? by Mcdougall,Lindsey P https://padlet.com/lmcdougall6/7xqpn8i082jjt533 What is rest, or what isn't rest? What does rest look like for you? How does rest make you feel? en-us 2023-05-21 17:29:25 UTC 2023-05-29 00:50:53 UTC hello@padlet.com https://padlet.net/icons/png/1f4a4.png Rest is spring birds and butterflies, time to marvel and observe. lmcdougall6 https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2599140345 2023-05-22 00:20:33 UTC https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2599140345 Rest https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2601956656 A pause, a break, a silence
The mind calms; the body stills
Relaxation and peace
~TH
]]> 2023-05-23 16:17:38 UTC https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2601956656 Rest is lazy, rainy days in warm jammies; coffee in hand and mountain gazing. https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2602175225 2023-05-23 19:34:42 UTC https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2602175225 Rest is a quiet, peaceful moments -eyes closed and mind at ease with everything surrounding me. https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2602179615 2023-05-23 19:39:37 UTC https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2602179615 Rest is a physical and mental reset https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2602190187 2023-05-23 19:52:02 UTC https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2602190187 Rest https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2602196147 Rest is when I can let go of my attachment and storylines and be present in the moment without exerting force on the present moment. It's easiest to find that rest when I cultivate a simpler moment, like in quiet spaces or in nature. But, rest is hiding in each moment if I can be willing to settle in and find it. ]]> 2023-05-23 19:59:42 UTC https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2602196147 Rest https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2602202375 Rest is a quiet mind.
Rest is the ability to obtain peace.
Rest is not worry about the things you have to do and enjoying the things you want to do.
Rest is the silence in the house once kiddos are asleep.
Rest is no place to be at a certain time.
Rest is calmness.
Rest is found in a quiet spirit.]]> 2023-05-23 20:06:40 UTC https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2602202375 rest is stopping all inside and outside noise https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2602204827 2023-05-23 20:09:43 UTC https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2602204827 Rest mpote1 https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2603633700 Rest is letting go and letting be. 
Softening the muscles and mind.
Letting the mind wander freely.
No deadlines, no schedules, no agenda.
Being in the moment, with no care for what happens next.]]> 2023-05-24 17:48:10 UTC https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2603633700 Rest... https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2603657882 Rest is when the mind breathes, listens to the wonders of nature and enjoys. Rest needs space, time and energy.  Rest comes when you can keep all of the noise out/away.

]]> 2023-05-24 18:11:38 UTC https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2603657882 https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2603771944 Rest is kiddie cuddles,                                  doggie snuggles
and
carefree days and nights
  ~ MB ~]]> 2023-05-24 20:23:33 UTC https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2603771944 Rest https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2605033554 Rest is something that I need
Rest is something that I thirst for
Rest is something that I push aside
doing for others and sometimes wanting to hide.
Rest is something that I fear
Rest is something that I fight
Rest is something my brain doesn't know how to do late into the night. ]]> 2023-05-25 15:38:14 UTC https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2605033554 Rest is the pause we need to recharge. https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2605054691 2023-05-25 15:57:09 UTC https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2605054691 Rest https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2605058383 Rest is the peacefulness you find when taking time to hear the birds, smell the breeze and really feel the nature around you...]]> 2023-05-25 15:59:50 UTC https://padlet.com/lmcdougall6/7xqpn8i082jjt533/wish/2605058383