https://padlet.com/josegheat/7xlsdw27qwdk Made with a creative frenzy en-us 2018-09-06 12:50:19 UTC 2019-01-16 12:35:46 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Carfront.png josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/278386135 My score was a 39 meaning I live an average healthy lifestyle. I stay active by playing baseball and coaching flag football. running around so often keeps me in shape and forces me to have a healthy eating choice. ]]> 2018-09-06 12:53:56 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/278386135 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/279342571 I delt with stress over the summer as i worked 40 hours a week at a job that I hated. I delt with this by just getting up and going and enjoying the paycheck at the end of the week. ]]> 2018-09-10 11:34:27 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/279342571 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/282232131 People are too lazy to actually exercise so they would rather take pills to make them in shape. ]]> 2018-09-17 11:32:47 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/282232131 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/283363001 16/20]]> 2018-09-19 11:45:29 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/283363001 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/287532866 Improving cardiovascular endurance is important so you can have more stamina and be able to do activities for a longer period of time. ]]> 2018-10-01 11:34:17 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/287532866 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/288550926 Safety is a concern because you could injure yourself by lifting too much weight or not doing it properly. Some safety things are to have a spotter and make sure you do appropriate weight and stretches. ]]> 2018-10-03 11:34:07 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/288550926 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/291174306 I dont really have any questions]]> 2018-10-10 11:35:13 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/291174306 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/293254322 if one wants to go out its hard to say no and if your in the car with someone and they go to say mcdonalds its hard to say no ]]> 2018-10-16 11:32:31 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/293254322 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/294276900 Alyssa- Doritos are addictive 
Taryn- dominos added a new tracker
Nicole- new taco box for $5
Jersie- $1 deal at taco bell 
Bethany- gatorade is used by the best athletes ]]> 2018-10-18 11:32:46 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/294276900 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/295385299 food is gross whens it mass produced in assembly lines ]]> 2018-10-22 11:35:06 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/295385299 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/296373502 Bread, potatoes, macaroni, meatballs]]> 2018-10-24 11:34:07 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/296373502 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/297330651 Pasta and meats that are high in carbs the day before and a bannana and yougert before it]]> 2018-10-26 11:34:18 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/297330651 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/298424636 Some are better because the fats are different and some are worse than others. The amount of calaries can be different depending on the food. Types of foods to stay away from are trans fats ]]> 2018-10-30 11:32:23 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/298424636 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/299302742 Vitamins D is from oranges But i dont know what its used for
Vitamine A C B E ]]> 2018-11-01 11:33:47 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/299302742 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/303681053 not sure, but a good relationships has ups and downs but at the end it doesnt affect them together. They have equal responsibilities and do an equal share in the relationship. ]]> 2018-11-13 12:32:00 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/303681053 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/305878494 This movie is weird and about beating up the girl. She could get away by either killing him or just trying to run away and start a new life. ]]> 2018-11-19 12:31:56 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/305878494 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/307727376 Consent is allowing someone to do something
They say yes ]]> 2018-11-26 12:33:26 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/307727376 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/308731034 They stay with their abusers because they are afraid to lave they think they will hurt them or their family. ]]> 2018-11-28 12:35:10 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/308731034 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/309729703 If i saw a guy hit a girl in public the man would most likely end up in the hospital. I would punch him in a face twice as hard as he hit her. And slight chance to get hit by a truck]]> 2018-11-30 12:34:19 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/309729703 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/310843641 I stand for the pledge ]]> 2018-12-04 12:32:43 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/310843641 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/311763321 IT was good and it gave everyone a good understanding on what to do.]]> 2018-12-06 12:32:33 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/311763321 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/313803487 I got a 15/25 60% I know some stuff but would like to learn more about it ]]> 2018-12-12 12:45:04 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/313803487 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/314619240 tap and shout and if they dont respnd 99 % of the time they need cpr]]> 2018-12-14 12:37:48 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/314619240 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/315485804 Just in case someone needs assiance you can help save a life, u can be the person to save a life as many people dont know how to preform cpr. ]]> 2018-12-18 12:33:55 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/315485804 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/317026325 the pit was coming back to school and not being able to park at the school because this school

the peak was leaving school ]]> 2019-01-02 12:32:32 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/317026325 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/317412568

Carbohydrates.

Protein.

Fats.

Vitamins and Minerals.

Water.

]]> 2019-01-04 12:35:53 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/317412568 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/318253643 pushups- strength
situps- strength
step test- cardio
trunk lift- flexibility
shoulder stretch- flexibility
sit and reach- flexibility]]> 2019-01-08 12:32:41 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/318253643 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/320249782 72 calories
189 calories ]]> 2019-01-14 12:35:17 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/320249782 josegheat https://padlet.com/josegheat/7xlsdw27qwdk/wish/321183492 aerobic is with oxygen 
anaerobic is without oxygen ]]> 2019-01-16 12:35:08 UTC https://padlet.com/josegheat/7xlsdw27qwdk/wish/321183492