Mental Health Awareness 2023 by Low, Charlotte https://padlet.com/charlotte_r_low/7x4gqvg2o24vsrk3 What keeps you mentally well is very individual and will be vastly different for each of us - but some things you incorporate into your day or what has made you feel good may just have that affect on someone else too. So please share any tips you think may brighten a colleague's day. Whether its taking a walk in Temple Gardens, converting a meeting-room-meet into a walk and talk or chatting podcasts or crochet patterns with colleagues, share your recommendations here! en-us 2023-05-05 10:28:38 UTC 2024-05-22 09:00:25 UTC hello@padlet.com https://padlet.net/icons/png/1f31e.png Going to the Courtauld Gallery (you can get in for free if you show your King's staff ID) sallybrock2 https://padlet.com/charlotte_r_low/7x4gqvg2o24vsrk3/wish/2600292680 2023-05-22 16:01:22 UTC https://padlet.com/charlotte_r_low/7x4gqvg2o24vsrk3/wish/2600292680 Cycling home to have a stroll with my dog in the park. https://padlet.com/charlotte_r_low/7x4gqvg2o24vsrk3/wish/2601597744 2023-05-23 11:52:12 UTC https://padlet.com/charlotte_r_low/7x4gqvg2o24vsrk3/wish/2601597744 Going for a long walk with a colleague https://padlet.com/charlotte_r_low/7x4gqvg2o24vsrk3/wish/2615713191 2023-06-06 10:13:31 UTC https://padlet.com/charlotte_r_low/7x4gqvg2o24vsrk3/wish/2615713191 Sitting in the park in the sun, with an ice-cream :) https://padlet.com/charlotte_r_low/7x4gqvg2o24vsrk3/wish/2615714530 2023-06-06 10:15:18 UTC https://padlet.com/charlotte_r_low/7x4gqvg2o24vsrk3/wish/2615714530 Our inner self-beliefs gauge how we evaluate and treat ourselves and others. https://padlet.com/charlotte_r_low/7x4gqvg2o24vsrk3/wish/2615737961 Tackle being unkind to yourself and critical of others through increased self-care, to generate more kindness and enhanced well-being.]]> 2023-06-06 10:42:23 UTC https://padlet.com/charlotte_r_low/7x4gqvg2o24vsrk3/wish/2615737961 https://padlet.com/charlotte_r_low/7x4gqvg2o24vsrk3/wish/2617240158 Sounds counter intuitive, but doing little life admin bits I never seem to have time to do, it helps me feel ontop of everything a bit more]]> 2023-06-07 15:06:48 UTC https://padlet.com/charlotte_r_low/7x4gqvg2o24vsrk3/wish/2617240158