2月運動打卡(二年級) by Man Lam https://padlet.com/srl_primary/feb_p2 目的：增加學生身體的耐力和健康水平，從而提高學習表現和精神健康。 形式：每月在Padlet上傳至少一次在校外進行運動的相片或影片，便可獲精靈貼紙一張。 時間：2024年10月至2025年5月（共八期） en-us 2024-10-22 07:51:57 UTC 2025-04-24 08:27:40 UTC hello@padlet.com 例子_小二忠 31 陳美美 man19951218 https://padlet.com/srl_primary/feb_p2/wish/3298421759 我11月每個星期六都會上1.5小時的空手道班。

]]> 2025-01-21 08:14:53 UTC https://padlet.com/srl_primary/feb_p2/wish/3298421759 例子_小二誠 31 陳美美 man19951218 https://padlet.com/srl_primary/feb_p2/wish/3298421994 我11月經常練習跳繩，每次跳繩40分鐘。

]]> 2025-01-21 08:15:05 UTC https://padlet.com/srl_primary/feb_p2/wish/3298421994 例子_小二仁 31 陳美美 man19951218 https://padlet.com/srl_primary/feb_p2/wish/3298422116 我每星期五放學後都會上舞蹈班，每次1小時。

]]> 2025-01-21 08:15:12 UTC https://padlet.com/srl_primary/feb_p2/wish/3298422116 例子_小二愛 31 陳美美 man19951218 https://padlet.com/srl_primary/feb_p2/wish/3298422250 我常常和家人去松山跑步，11月跑了3次，每次跑松山一圈。

]]> 2025-01-21 08:15:18 UTC https://padlet.com/srl_primary/feb_p2/wish/3298422250 例子_小二和 31 陳美美 man19951218 https://padlet.com/srl_primary/feb_p2/wish/3298422352 我星期六和家人在體育館打了2小時羽毛球。

]]> 2025-01-21 08:15:22 UTC https://padlet.com/srl_primary/feb_p2/wish/3298422352 https://padlet.com/srl_primary/feb_p2/wish/3325108705 陳沛柔 一號

每個星期日進行兩小時足球練習

]]> 2025-02-12 02:30:31 UTC https://padlet.com/srl_primary/feb_p2/wish/3325108705 小二仁 23 譚韻喬 luscincin https://padlet.com/srl_primary/feb_p2/wish/3325111694 我在週末會和家人去踩單車。

]]> 2025-02-12 02:33:31 UTC https://padlet.com/srl_primary/feb_p2/wish/3325111694 小二仁 6號 馮雅香 https://padlet.com/srl_primary/feb_p2/wish/3325115158 每星期日早上上游泳班，每次60分钟。

]]> 2025-02-12 02:36:24 UTC https://padlet.com/srl_primary/feb_p2/wish/3325115158 小二忠 黃紀澄 27 我又溜冰啦 https://padlet.com/srl_primary/feb_p2/wish/3325150393 2025-02-12 03:06:39 UTC https://padlet.com/srl_primary/feb_p2/wish/3325150393 小二忠胡靖雯29號 https://padlet.com/srl_primary/feb_p2/wish/3325155045 大年初一都不忘運動，去新濠影匯溜冰。

]]> 2025-02-12 03:10:44 UTC https://padlet.com/srl_primary/feb_p2/wish/3325155045 https://padlet.com/srl_primary/feb_p2/wish/3325191951 和家人去公園鍛鍊身體

]]> 2025-02-12 03:49:17 UTC https://padlet.com/srl_primary/feb_p2/wish/3325191951 梁芷晴 小二和 （17） https://padlet.com/srl_primary/feb_p2/wish/3325827957 每個星期六我都會練習跳舞一小時

]]> 2025-02-12 13:56:47 UTC https://padlet.com/srl_primary/feb_p2/wish/3325827957 小二仁 15號 劉卓翹 https://padlet.com/srl_primary/feb_p2/wish/3325961207 2025-02-12 15:20:02 UTC https://padlet.com/srl_primary/feb_p2/wish/3325961207 盧信妤 小二忠 17 https://padlet.com/srl_primary/feb_p2/wish/3326542333 新春節假期，爸爸媽媽帶了我去日本東京雪場滑雪，是我玩過最好玩的滑梯🛝 ，差唔多玩了二小時。

]]> 2025-02-13 00:15:32 UTC https://padlet.com/srl_primary/feb_p2/wish/3326542333 小二誠 29 黃映童 https://padlet.com/srl_primary/feb_p2/wish/3326558688 映童堅持每星期最少1小時游水

]]> 2025-02-13 00:31:30 UTC https://padlet.com/srl_primary/feb_p2/wish/3326558688 黃心妍 小二誠 30 https://padlet.com/srl_primary/feb_p2/wish/3326572852 為了強身健體，每逢星期六早上，我也會去游泳🏊‍♀️

]]> 2025-02-13 00:46:05 UTC https://padlet.com/srl_primary/feb_p2/wish/3326572852 小二忠 吳苡晴（19） https://padlet.com/srl_primary/feb_p2/wish/3326916217 假期到公園運動

]]> 2025-02-13 06:03:35 UTC https://padlet.com/srl_primary/feb_p2/wish/3326916217 鄭靖嵐（3） https://padlet.com/srl_primary/feb_p2/wish/3327025746 平常星期日要練習高爾夫球

]]> 2025-02-13 07:46:30 UTC https://padlet.com/srl_primary/feb_p2/wish/3327025746 鄭靖嵐（3）小二忠 https://padlet.com/srl_primary/feb_p2/wish/3327029496 溜冰

]]> 2025-02-13 07:49:59 UTC https://padlet.com/srl_primary/feb_p2/wish/3327029496 ccfoxcc https://padlet.com/srl_primary/feb_p2/wish/3327407184 小二仁班 吳芯妍 22

]]> 2025-02-13 13:25:20 UTC https://padlet.com/srl_primary/feb_p2/wish/3327407184 邱子凝 11号 https://padlet.com/srl_primary/feb_p2/wish/3327469105 在花海跑步

]]> 2025-02-13 14:06:14 UTC https://padlet.com/srl_primary/feb_p2/wish/3327469105 李倩澄 18號 https://padlet.com/srl_primary/feb_p2/wish/3328843907 2025-02-14 12:26:44 UTC https://padlet.com/srl_primary/feb_p2/wish/3328843907 小二和 （3）陳珈妍 https://padlet.com/srl_primary/feb_p2/wish/3328887165 晚晚跳繩 健康生活

]]> 2025-02-14 13:13:02 UTC https://padlet.com/srl_primary/feb_p2/wish/3328887165 李梓寧（12） https://padlet.com/srl_primary/feb_p2/wish/3328936544 我每週都會堅持做運動💪

]]> 2025-02-14 13:55:42 UTC https://padlet.com/srl_primary/feb_p2/wish/3328936544 小二忠 4 張芊悅 https://padlet.com/srl_primary/feb_p2/wish/3329442831 打羽毛球

]]> 2025-02-15 01:51:46 UTC https://padlet.com/srl_primary/feb_p2/wish/3329442831 https://padlet.com/srl_primary/feb_p2/wish/3329471301 在公園練習攀爬

]]> 2025-02-15 03:08:37 UTC https://padlet.com/srl_primary/feb_p2/wish/3329471301 小二誠 李若楠 https://padlet.com/srl_primary/feb_p2/wish/3329484179 每個星期日去公園玩就是我的運動日

]]> 2025-02-15 03:42:43 UTC https://padlet.com/srl_primary/feb_p2/wish/3329484179 小二誠 16 練心玥 https://padlet.com/srl_primary/feb_p2/wish/3329530299 2025-02-15 06:13:41 UTC https://padlet.com/srl_primary/feb_p2/wish/3329530299 小二愛 2 鄭霈淇 https://padlet.com/srl_primary/feb_p2/wish/3329598915 放假的時候，我常常在公園跳繩。

]]> 2025-02-15 08:44:44 UTC https://padlet.com/srl_primary/feb_p2/wish/3329598915 小二和 12 何芯滺 https://padlet.com/srl_primary/feb_p2/wish/3329615410 近期愛上打籃球😀

]]> 2025-02-15 09:29:25 UTC https://padlet.com/srl_primary/feb_p2/wish/3329615410 小二和 25 吳詩言 https://padlet.com/srl_primary/feb_p2/wish/3329616902 每星期都會去玩滑輪。

]]> 2025-02-15 09:33:08 UTC https://padlet.com/srl_primary/feb_p2/wish/3329616902 https://padlet.com/srl_primary/feb_p2/wish/3330012587 小二仁（2）周熙桐

周末跳繩

]]> 2025-02-16 03:45:05 UTC https://padlet.com/srl_primary/feb_p2/wish/3330012587 小二仁 26 袁詩嵐 https://padlet.com/srl_primary/feb_p2/wish/3330064946 每週1.5小時學習中國舞！

]]> 2025-02-16 06:52:06 UTC https://padlet.com/srl_primary/feb_p2/wish/3330064946 小二仁 28號 黃灝晴 https://padlet.com/srl_primary/feb_p2/wish/3330071654 我學會了踩單車，很喜歡這個運動。

]]> 2025-02-16 07:11:08 UTC https://padlet.com/srl_primary/feb_p2/wish/3330071654 小二和（9）蔣渃楠 https://padlet.com/srl_primary/feb_p2/wish/3330110047 做運動，健體魄。今個星期我們打羽毛球。

]]> 2025-02-16 08:54:33 UTC https://padlet.com/srl_primary/feb_p2/wish/3330110047 小二愛班邵子嫣25號 https://padlet.com/srl_primary/feb_p2/wish/3330118307 每個星期日哥哥和我都會去踩單車

]]> 2025-02-16 09:13:32 UTC https://padlet.com/srl_primary/feb_p2/wish/3330118307 小二誠（8）何汝淇 https://padlet.com/srl_primary/feb_p2/wish/3330123421 每個星期都有兩堂中國舞，每堂兩小時，這星期參加了匯演，可以把成果展現給爸爸媽媽！

]]> 2025-02-16 09:25:58 UTC https://padlet.com/srl_primary/feb_p2/wish/3330123421 小二誠 1號 陳曉妍 https://padlet.com/srl_primary/feb_p2/wish/3330130329 打篮球

]]> 2025-02-16 09:41:41 UTC https://padlet.com/srl_primary/feb_p2/wish/3330130329 小二愛 張雅琪（4）號 https://padlet.com/srl_primary/feb_p2/wish/3330153352 動起來👏🏻

]]> 2025-02-16 10:34:45 UTC https://padlet.com/srl_primary/feb_p2/wish/3330153352 張曦妤 小二和（8） https://padlet.com/srl_primary/feb_p2/wish/3330182996 2025-02-16 11:38:08 UTC https://padlet.com/srl_primary/feb_p2/wish/3330182996 https://padlet.com/srl_primary/feb_p2/wish/3330201049 何心言

最愛滑雪屐

每週玩一次

]]> 2025-02-16 12:13:26 UTC https://padlet.com/srl_primary/feb_p2/wish/3330201049 小二忠 7 洪艾暄 https://padlet.com/srl_primary/feb_p2/wish/3330563813 週末跟家長上松山跑步

]]> 2025-02-17 00:20:38 UTC https://padlet.com/srl_primary/feb_p2/wish/3330563813 何婉曼 https://padlet.com/srl_primary/feb_p2/wish/3330583107 星期六和家人到郊野公園玩

]]> 2025-02-17 00:44:06 UTC https://padlet.com/srl_primary/feb_p2/wish/3330583107 小二愛 梁婕淇 20號 https://padlet.com/srl_primary/feb_p2/wish/3330707527 週末與朋友一起打籃球🏀

]]> 2025-02-17 02:47:23 UTC https://padlet.com/srl_primary/feb_p2/wish/3330707527 小二愛 梁婕淇 20號 https://padlet.com/srl_primary/feb_p2/wish/3330708868 週末與朋友一起打籃球

]]> 2025-02-17 02:48:40 UTC https://padlet.com/srl_primary/feb_p2/wish/3330708868 小二仁 18號 梁凱瑩 https://padlet.com/srl_primary/feb_p2/wish/3330798365 我每個星期都會和媽媽到公園做運動

]]> 2025-02-17 04:10:07 UTC https://padlet.com/srl_primary/feb_p2/wish/3330798365 小二誠 11 郭芯語 https://padlet.com/srl_primary/feb_p2/wish/3331343882 打羽毛球🏸

]]> 2025-02-17 13:00:21 UTC https://padlet.com/srl_primary/feb_p2/wish/3331343882 小二仁 12號 楊礎僑 跳繩 https://padlet.com/srl_primary/feb_p2/wish/3331870114 跳繩好好玩 好開心

]]> 2025-02-17 23:00:00 UTC https://padlet.com/srl_primary/feb_p2/wish/3331870114 小二忠 6 何知惜 https://padlet.com/srl_primary/feb_p2/wish/3334213722 跳繩自娛

]]> 2025-02-19 11:46:29 UTC https://padlet.com/srl_primary/feb_p2/wish/3334213722 小二愛（13）葉庭綝 https://padlet.com/srl_primary/feb_p2/wish/3334273505 羽毛球真好玩！

]]> 2025-02-19 12:45:05 UTC https://padlet.com/srl_primary/feb_p2/wish/3334273505 小二誠 吳逸昕 20 https://padlet.com/srl_primary/feb_p2/wish/3334972064 我每週都會踩輪滑🛼

]]> 2025-02-19 23:23:33 UTC https://padlet.com/srl_primary/feb_p2/wish/3334972064 余欣嵐26號 https://padlet.com/srl_primary/feb_p2/wish/3334985513 2025-02-19 23:42:55 UTC https://padlet.com/srl_primary/feb_p2/wish/3334985513 張逸懿小二忠5 https://padlet.com/srl_primary/feb_p2/wish/3335842546 每逢周末喜歡和妹妹去踩單車

]]> 2025-02-20 11:48:35 UTC https://padlet.com/srl_primary/feb_p2/wish/3335842546 小二愛班 蔡芷瑜 （5） https://padlet.com/srl_primary/feb_p2/wish/3337107001 每個星期都會跳舞，還參加跳舞演出

]]> 2025-02-21 03:10:47 UTC https://padlet.com/srl_primary/feb_p2/wish/3337107001 週末郭浠彤和哥哥們踩單車 https://padlet.com/srl_primary/feb_p2/wish/3337411947 週末去踩單車

]]> 2025-02-21 08:26:49 UTC https://padlet.com/srl_primary/feb_p2/wish/3337411947 放學途經公園跑步 https://padlet.com/srl_primary/feb_p2/wish/3337453908 小二和 陳芷欣 （1）

]]> 2025-02-21 09:11:47 UTC https://padlet.com/srl_primary/feb_p2/wish/3337453908 小二愛 林芊欣 15號 https://padlet.com/srl_primary/feb_p2/wish/3337619070 每星期我都認真練舞，做好每一個精細動作。

]]> 2025-02-21 12:14:22 UTC https://padlet.com/srl_primary/feb_p2/wish/3337619070 林芊欣 小二愛 15號 https://padlet.com/srl_primary/feb_p2/wish/3337620927 每星期我都認真練舞，做好每一個精細動作。

]]> 2025-02-21 12:16:29 UTC https://padlet.com/srl_primary/feb_p2/wish/3337620927 溫凱琳（25） https://padlet.com/srl_primary/feb_p2/wish/3338291777 2025-02-22 03:08:28 UTC https://padlet.com/srl_primary/feb_p2/wish/3338291777 小二忠吳卓淇 18 https://padlet.com/srl_primary/feb_p2/wish/3338408419 2025-02-22 08:39:05 UTC https://padlet.com/srl_primary/feb_p2/wish/3338408419 小二愛 （7）曹綺晴 https://padlet.com/srl_primary/feb_p2/wish/3338799185 周末去跳彈彈床

]]> 2025-02-23 02:13:13 UTC https://padlet.com/srl_primary/feb_p2/wish/3338799185 小二誠 彭以靜 （23） https://padlet.com/srl_primary/feb_p2/wish/3338838168 每週與同學們一起努力練習舞蹈，又可鍛鍊身體又發揮團體精神！

]]> 2025-02-23 03:55:57 UTC https://padlet.com/srl_primary/feb_p2/wish/3338838168 廖晞妤（16） https://padlet.com/srl_primary/feb_p2/wish/3338866806 星期日同妹妹一齊打羽毛球

]]> 2025-02-23 05:40:01 UTC https://padlet.com/srl_primary/feb_p2/wish/3338866806 https://padlet.com/srl_primary/feb_p2/wish/3338947607 高千嵐（9）

每逢星期日跳完1.5小時拉丁舞後，都會練習跳繩。

]]> 2025-02-23 09:32:43 UTC https://padlet.com/srl_primary/feb_p2/wish/3338947607 鄧瑋昕 （23） https://padlet.com/srl_primary/feb_p2/wish/3338951657 新嘗試，蹺蹺板普拉提，練習平衡力，增強肌肉耐力

]]> 2025-02-23 09:43:01 UTC https://padlet.com/srl_primary/feb_p2/wish/3338951657 小二誠鄭懿玟 2號 https://padlet.com/srl_primary/feb_p2/wish/3338983724 每星期堅持跳舞

]]> 2025-02-23 10:54:34 UTC https://padlet.com/srl_primary/feb_p2/wish/3338983724 霍敬瑤 5號 https://padlet.com/srl_primary/feb_p2/wish/3339007880 我喜歡打藍球🏀

]]> 2025-02-23 11:52:13 UTC https://padlet.com/srl_primary/feb_p2/wish/3339007880 鄧可汐 小二仁（24） https://padlet.com/srl_primary/feb_p2/wish/3339019429 週末一家人🧑‍🧑‍🧒‍🧒

去做帶氧運動➡️行山⛰️


]]> 2025-02-23 12:12:44 UTC https://padlet.com/srl_primary/feb_p2/wish/3339019429 小二和 29 黃以晴 https://padlet.com/srl_primary/feb_p2/wish/3339517600 我在課餘時間練習拍籃球

]]> 2025-02-24 02:34:31 UTC https://padlet.com/srl_primary/feb_p2/wish/3339517600 小二忠 梁藴澄 (13) https://padlet.com/srl_primary/feb_p2/wish/3340061967


]]> 2025-02-24 11:07:30 UTC https://padlet.com/srl_primary/feb_p2/wish/3340061967 鄧紫妮 小二忠 （22） https://padlet.com/srl_primary/feb_p2/wish/3340093261 這是我第一次打保齡球

]]> 2025-02-24 11:31:37 UTC https://padlet.com/srl_primary/feb_p2/wish/3340093261 小二愛 馮詠禧（9) https://padlet.com/srl_primary/feb_p2/wish/3340532037 第一次參加了學界游泳比賽🏊結果不重要，我已得到了好好享受比賽的過程💪💪

]]> 2025-02-24 16:08:51 UTC https://padlet.com/srl_primary/feb_p2/wish/3340532037 小二忠 吳綺霖 （20） https://padlet.com/srl_primary/feb_p2/wish/3341901692 每星期六都去跳舞

]]> 2025-02-25 12:42:29 UTC https://padlet.com/srl_primary/feb_p2/wish/3341901692 小二忠 黃庭昕 28 https://padlet.com/srl_primary/feb_p2/wish/3341915711 每星期都去跳芭蕾舞，強化肌肉身體好

]]> 2025-02-25 12:52:42 UTC https://padlet.com/srl_primary/feb_p2/wish/3341915711 小二愛 陳嘉欣（1） https://padlet.com/srl_primary/feb_p2/wish/3343307229 今個週末同媽咪係樓下踩單車，超開心！

]]> 2025-02-26 08:40:36 UTC https://padlet.com/srl_primary/feb_p2/wish/3343307229 小二仁 11 許依淳 https://padlet.com/srl_primary/feb_p2/wish/3343450081 週末，我在家樓下的空地上做運動。

]]> 2025-02-26 10:50:13 UTC https://padlet.com/srl_primary/feb_p2/wish/3343450081 小二愛 22 陸沛然 https://padlet.com/srl_primary/feb_p2/wish/3343619949 最喜愛踏滑板車，風馳電掣一番！

]]> 2025-02-26 13:18:22 UTC https://padlet.com/srl_primary/feb_p2/wish/3343619949 小二和 7 鄭穎瑜 https://padlet.com/srl_primary/feb_p2/wish/3343708922 週日和爸媽到單車徑學了1小時踩單車，現已學會起步，還要多練習平衡，繼續努力！😄

]]> 2025-02-26 14:18:45 UTC https://padlet.com/srl_primary/feb_p2/wish/3343708922 小二和 梁允喬(19) https://padlet.com/srl_primary/feb_p2/wish/3345560613 和爸爸練習傳球和拍球

]]> 2025-02-27 17:20:22 UTC https://padlet.com/srl_primary/feb_p2/wish/3345560613 小二誠 林于楨 （17） https://padlet.com/srl_primary/feb_p2/wish/3347238449 每週六及週日都去武術學校學武術

]]> 2025-03-01 03:01:34 UTC https://padlet.com/srl_primary/feb_p2/wish/3347238449 小二誠 林于楨 （17） https://padlet.com/srl_primary/feb_p2/wish/3347239361 每週六及週日都去武術學校上武術課，每次90分鐘。

]]> 2025-03-01 03:04:18 UTC https://padlet.com/srl_primary/feb_p2/wish/3347239361 梁悅欣（ 15號） https://padlet.com/srl_primary/feb_p2/wish/3347288756 跳一跳，減一減，動一動🥰🥰

]]> 2025-03-01 05:42:37 UTC https://padlet.com/srl_primary/feb_p2/wish/3347288756 小二誠 6 鍾昕悦 https://padlet.com/srl_primary/feb_p2/wish/3347290071 每週持之以恆地跳舞、拉筋，讓身體動起來

]]> 2025-03-01 05:46:54 UTC https://padlet.com/srl_primary/feb_p2/wish/3347290071 小二愛 董穎辰 27 https://padlet.com/srl_primary/feb_p2/wish/3348096493 繼續跳繩，每日15分鐘

]]> 2025-03-02 18:06:42 UTC https://padlet.com/srl_primary/feb_p2/wish/3348096493