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      <title>My senior project (21-22) by Grecia Medina</title>
      <link>https://padlet.com/greciam/GreciaSeniorProject</link>
      <description>Health Class for MS</description>
      <language>en-us</language>
      <pubDate>2021-09-14 15:23:49 UTC</pubDate>
      <lastBuildDate>2025-09-29 10:20:11 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url>https://padlet.net/icons/png/1f469-2695.png</url>
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      <item>
         <title>September 14, 2021</title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/1739905780</link>
         <description><![CDATA[<div>Today I started my research for Senior Center locations in Santa Fe. I formed a List of the locations then I wrote a script/ guide. Once I did that I called and talked to all the locations I found to find out if volunteers are allowed. Out of seven locations three said they are not allowing volunteers, Three said they were not sure and I would get a call back, and one said yes I have the green light to go in but they don't know where I would be placed and if the dance project was possible.&nbsp; I started at 8:42am and ended at 11:08am.<br><br>I met with Patty and she told me to look at community centers instead of residential centers but when I was researching I found that community centers are used more for little kids programs or event, no so much elders anymore. I started at 11:11 and stopped at 12:09. I continued again at 12:54 and again did not find anything I thought was relevant to my research so I stopped at 1:32.<br><br>I started my written form for my first draft of my senior project. I'm starting with my introduction. I started at 1:32 and stopped at 2:01. I started some organization work and placed everything in a folder in my google drive named "Grecia's Senior Project 2021-2022" then I got a call back to from El Castillo to&nbsp; contact Santana for more information but I got no answer so I left a message and by this time it was 2:21.<br><br>From 2:29 -3:00 I met with patty to talk about different questions I could ask in my interviews tomorrow at the Pacifica senior center.&nbsp;<br>(4h 50m)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-14 15:37:22 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/1739905780</guid>
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      <item>
         <title>September 15, 2021</title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/1743903914</link>
         <description><![CDATA[<div>Today I went to Pacifica Senior Living in Santa Fe. It is 52 minutes away from my house so I left at 11:00am and got there at 12:13 because of traffic. I went in and the people were very nice. I introduced myself and the guy at the front desk remembered me from my call. Then he introduced me to one of the directors and I sat down with him to talk about what I was interested in doing and I explained to him why I wanted to volunteer. I explained that I was a senior at Camino de Paz and I had chosen to volunteer as part of my senior project. I also explained that I wanted to do the dance project and he said he would talk to the activities director to see if there were any proto calls that I had to follow. I gave him my information and he said he would give me a call once he has more information for me. I left at 1:26pm.<br><br>Once I got back to my house I did some more research and I found another senior center called Vista Living Care, which is specifically for seniors with dementia. I am planning on contacting them tomorrow and maybe paying them a visit.&nbsp;<br>(2h 39m)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-15 20:13:22 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/1743903914</guid>
      </item>
      <item>
         <title>September 16, 2021</title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/1746152473</link>
         <description><![CDATA[<div>Today I spend the morning researching a new place in Santa Fe called Vista Living Care. Here they take care of specifically seniors with dementia. I spent from 7:58- 8:32 reading and trying to contact them. They sadly did not answer but I left a message and my number and I plan on calling again.<br><br>At 8:34 I had a phone call with patty to discuss what I had done yesterday and we both agreed that it would be helpful to me to get a mentor. A professional that could help guide me and point me in different directions. The call lasted 4 minutes.<br><br>I got a call back from Pacifica, he said I could volunteer and he asked about my availability. We decided the days that would work best would be Mondays and Tuesdays. I would go from 1-3pm on Mondays and from 3:30-4:30 on Tuesdays. He mentioned that the dance project might not be possible because a lot of the residents don't come out of their room but there are a lot of other activities I could do like book reading and such. our phone call was from 9:09-9:46. I am put on the schedule for Sep: 20. 21, 27, 28.&nbsp;<br>I plan on going in the first day and just introducing myself and getting to know everyone before I start talking about the project.&nbsp;<br>(1.5h)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-16 14:28:44 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/1746152473</guid>
      </item>
      <item>
         <title>Friday 4, 2022</title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/2034154721</link>
         <description><![CDATA[<div>Today I had a meeting with Patty, Margert, and my mom to discuss my senior project from 11:00 - 12:30. Because of Covid and other obstacles that have presented themselves along the way, there is very little time to finish the project. And because of that we discussed my schedule and the plan to continue progressing in the most efficient way possible.<br><br>Margaret and I will be taking the whole day on Monday to focus on my senior project and college admissions.<br>(1.5h)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 21:42:27 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/2034154721</guid>
      </item>
      <item>
         <title>Monday 07, 2022</title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/2034222556</link>
         <description><![CDATA[<div>Today Margaret and I took from 9-4 to start the scheduling y project as well as continue my research and search of mentors and people to interview.<br><br>Did independent research from 6:30- 7:37 on moderate, vigorous, Strength and aerobic exercise. I learned how to take a resting heart rates and created a doc with the information i found.<br>(8H 10m)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 22:42:37 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/2034222556</guid>
      </item>
      <item>
         <title>Tuesday 08, 2022</title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/2037273621</link>
         <description><![CDATA[<div>Today I mapped out a mile run for the High schoolers to do on Thursdays while I am not on campus.<br><br>Later I also created a new idea&nbsp; for my senior project. This was from 3:36-7<br>(3.5h)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-09 07:17:21 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/2037273621</guid>
      </item>
      <item>
         <title>Wednesday 09, 2022 </title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/2039215309</link>
         <description><![CDATA[<div>Today I worked from 1:50-4:00 to compose the final proposal and go-going schedule. I composed an email to send to the middle school girls to offer them a health course outside of school hours.&nbsp; Later I sept Patty an email including all my progress.<br>(2h 10m)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-10 01:27:06 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/2039215309</guid>
      </item>
      <item>
         <title>Friday 18, 2022</title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/2056028786</link>
         <description><![CDATA[<div>Today I finished creating the permission slip for the health class as well as making the first survey for menstruation. This was from 2:40pm- 4pm<br><br>From 4:23- 5pm I tried calling and reaching out to Donette, Kristyn's mom, and planned parenthood. I left a message for both Donette and Kristyn's mom, and I could not find a number or email for planned parenthood.<br>(2h)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-18 22:41:17 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/2056028786</guid>
      </item>
      <item>
         <title>Wednesday 23, 2022</title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/2063502336</link>
         <description><![CDATA[<div>Today I sat down with Margaret from 2:30 and went over the permission slip and make a cover letter. I continued to reached out to potential mentors and worked on my schedule format. We ended at 3:47.<br>(1h 17m)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-23 22:47:43 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/2063502336</guid>
      </item>
      <item>
         <title>Saturday 26, 2022</title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/2067947307</link>
         <description><![CDATA[<div>Today researched how to make a lesson plan. I came up with my first lesson plan for Wednesday. I found three videos, worksheets and a vocabulary list for the girls. I sent an email to Katie, who has agreed to be my mentor, for review and edits. This took me from 9:00pm - 11:00pm&nbsp;<br><br>Then i did some fixing of my schedule tracker and started putting in the new lessons with the new dates until 11:22.<br>(2h 20m)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-27 05:56:24 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/2067947307</guid>
      </item>
      <item>
         <title>Wednesday 9,2022</title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/2114119406</link>
         <description><![CDATA[<div>Today was the first class with the middle school girls. It was an introduction to what the class was going to consist of and the reasons I am giving it. We talked about our experiences and comfort zones.&nbsp;<br>I introduced Sheri as the class mentor and we did some activities to help the girls feel more comfortable in the environment.&nbsp;<br>This class was from 2:30 - 3:30.<br>(1h)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-25 16:28:25 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/2114119406</guid>
      </item>
      <item>
         <title>Saturday 12, 2022</title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/2114123693</link>
         <description><![CDATA[<div>Today I spent from 10:23-12:40 on the schedule for to show patty and Sheri what the plan for the classes are. I also did some lesson prep for the next class on Tuesday.<br>(2h 20m)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-25 16:31:09 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/2114123693</guid>
      </item>
      <item>
         <title>Tuesday 15, 2022</title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/2114132452</link>
         <description><![CDATA[<div>Today we had our second class. We started talking about menstration and what is going on biologically. We went over vocabulary and watch a couple of videos. Most of the girls got more familiar with the parts of the uterus and how a mestural cycle happens. This class was from 2:30-3:30.<br>(1h)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-25 16:36:49 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/2114132452</guid>
      </item>
      <item>
         <title>Wednesday 16,2022</title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/2114137113</link>
         <description><![CDATA[<div>Today we had our third class. We had a couple of complications because we had to move to a different interment and it took some adjusting. Today we just went over the information we got yesterday and Sheri explained in simpler language what the videos were trying to convey.<br>This class was from 2:30-3:30.<br>(1h)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-25 16:40:07 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/2114137113</guid>
      </item>
      <item>
         <title>Sunday 20,2022</title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/2114142014</link>
         <description><![CDATA[<div>Today I have been working on the new lesson plan for the nest class. This lesson plan is about regular and irregular cycle’s. I have been working on the rea search from this lesson from 3-6:49.<br>(3h 40m)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-25 16:43:21 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/2114142014</guid>
      </item>
      <item>
         <title>Tuesday 12, 2022</title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/2142591455</link>
         <description><![CDATA[<div>Today we had another class together from 2:15 - 3:15 pm. This class was about menstrual cramps and ways to help them. Sheri gave a talk about the different types of birth control and we also talked about a possible bake sale for the girls to do.&nbsp;<br>(1h)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-13 15:35:08 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/2142591455</guid>
      </item>
      <item>
         <title>Sunday 10, 2022</title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/2142595603</link>
         <description><![CDATA[<div>Today a made the lesson plan for the class on Tuesday, I made a slide show with different ways to help menstrual cramps and yoga poses for them to try. With the research and putting all the information together it took me from 9:43- 12:01pm<br>(1h 20m)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-13 15:37:52 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/2142595603</guid>
      </item>
      <item>
         <title>Tuesday 29, 2022 </title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/2142601227</link>
         <description><![CDATA[<div>Today we had a class about regular and irregular cycles. We talked about why it is important to track your cycles and journal anything that may be off or unusual. the girls got a better understanding of he vocabulary and I also shared with them different ways to track them. from 2:15- 3:30<br>(1h 15m)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-13 15:41:29 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/2142601227</guid>
      </item>
      <item>
         <title>Wednesdays 30, 2022 </title>
         <author>greciam</author>
         <link>https://padlet.com/greciam/GreciaSeniorProject/wish/2142602351</link>
         <description><![CDATA[<div>Today we talked about menstrual products, what different options they have, the level of difficulty for each one, the price and the pros and cons. the girls seemed to be interested in the menstrual cup. from 2:30- 3:30&nbsp;<br>(1h)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-13 15:42:16 UTC</pubDate>
         <guid>https://padlet.com/greciam/GreciaSeniorProject/wish/2142602351</guid>
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