Mr.Colin's P.E by Colin McNamara https://padlet.com/colinmcnmr/Bookmarks en-us 2020-03-25 11:39:23 UTC 2026-01-25 18:36:09 UTC hello@padlet.com https://padlet.net/icons/png/1f4aa.png 30 Minute PE (hard) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474360245 2020-03-25 11:43:25 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474360245 8 Minute Workout (easy) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474480917 2020-03-25 13:01:05 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474480917 11 Simple Home Exercises (easy) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474484720 2020-03-25 13:03:15 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474484720 20 Minute Home Workout (medium) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474487937 2020-03-25 13:04:56 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474487937 Warm up and Static Stretches (pre + post) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474502908 2020-03-25 13:13:12 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474502908 Warm Up, HIIT and Cool Doqn colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474523704 3 Sets of 4 Exercises]]> 2020-03-25 13:24:23 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474523704 Warm Up + 15 Minute HIIT (hard) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474529437 2020-03-25 13:27:30 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474529437 Heel Flicks (Cardio/HIIT) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474556959 2020-03-25 13:41:29 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474556959 Star Jumps (Cardio/HIIT) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474557910 2020-03-25 13:41:58 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474557910 Reverse Crunch (Core) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474560004 2020-03-25 13:43:01 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474560004 High Knees (Cardio/HIIT) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474565547 2020-03-25 13:45:55 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474565547 Mountain Climbers (Cardio/HIIT) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474567204 2020-03-25 13:46:44 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474567204 Air Bike (Core) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474568162 2020-03-25 13:47:14 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474568162 Press Ups (Chest, Shoulders) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474569222 2020-03-25 13:47:46 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474569222 Leg Raises (Core) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474570322 2020-03-25 13:48:17 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474570322 Lunges (Legs) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474574360 2020-03-25 13:50:21 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474574360 Good Morning (Legs) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474577063 2020-03-25 13:51:33 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474577063 Glute Bridge (Legs) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474578429 2020-03-25 13:52:13 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474578429 Windmill (Cardio/HIIT/Core) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474579949 2020-03-25 13:53:00 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474579949 Side Lunges (Legs) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474581596 2020-03-25 13:53:49 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474581596 Squat (Legs) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474582435 Can be done without a chair!]]> 2020-03-25 13:54:14 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474582435 Jog on the Spot (Cardio/Hiit) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474584701 2020-03-25 13:55:22 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474584701 Burpee (Cardio/HIIT) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474586392 Can be done without the press up)]]> 2020-03-25 13:56:13 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474586392 Exercise Spinner! colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474621219 2020-03-25 14:12:28 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474621219 Spell Your Name! colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474621848 2020-03-25 14:12:45 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474621848 Fitness Bingo colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474622183 Print out the sheet. Number the squares randomly (1-25). Get a parent to shout out random numbers. Do the exercise which matches the number they call. Cross off the picture when you do it. First person to get a line wins. ]]> 2020-03-25 14:12:55 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474622183 Challenge 1 & Challenge 2 colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474661793 2020-03-25 14:30:59 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474661793 Challenge 3 & 4 colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474663550 2020-03-25 14:31:45 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474663550 Draw a Healthy Meal colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474676140 2020-03-25 14:37:18 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474676140 Zumbazoka colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474680598 2020-03-25 14:39:21 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474680598 Gummy Bear! colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474680941 2020-03-25 14:39:30 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474680941 Baby Shark Wash Your Hands colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474685869 2020-03-25 14:41:40 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474685869 How to Wash colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/474688096 2020-03-25 14:42:40 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/474688096 Why Exercise is Important colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/485902892 2020-04-01 07:10:56 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/485902892 Balloon Challenge! colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/485919930 Keep up the balloon!]]> 2020-04-01 07:22:35 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/485919930 Balloon Challenge! colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/485920852 Keep up the balloon!]]> 2020-04-01 07:23:11 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/485920852 Balloon Challenge! colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/485922835 Keep up the balloon!]]> 2020-04-01 07:24:27 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/485922835 Balloon Challenge! colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/485925121 2020-04-01 07:25:09 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/485925121 Fitness Bingo colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/485926491 Print out the sheet. 
EASY OPTION: Complete one line of exercises (down or across)

HARD OPTION: Number the squares randomly (1-25). Get somebody to shout out random numbers. Do the exercise which matches the number they call. Cross off the picture when you do it. First person to get a line wins. ]]> 2020-04-01 07:26:04 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/485926491 Dribbling colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/485929657 How much do you remember from school?]]> 2020-04-01 07:28:07 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/485929657 8 Minutes Home Exercise (40 on 20 off) (medium) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/485931155 2020-04-01 07:29:05 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/485931155 5 Minute Mover (Suitable for Warm Up (Easy) colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/485932976 2020-04-01 07:30:13 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/485932976 Teaching Points 1 colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/485944920 Main Teaching Points for 
1) Marching
2) Star Jumps
3) Low Sprint Shuffle
4) Squat
5) Climb the Rope]]> 2020-04-01 07:37:28 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/485944920 Teaching Points 2 colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/485950122 Main Teaching Points for 
1) Star Jump
2) Run and Punch
3) Frog Jump
4) Squat
5) Marching]]> 2020-04-01 07:40:36 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/485950122 Teaching Points 3 colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/485956071 Main Teaching Points for
1) Touch the Sky
2) Climb the Rope
3) Touch Toes
4) Lunge
5) Star Jump Sprint]]> 2020-04-01 07:44:05 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/485956071 Teaching Points 4 colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/485959923 Main Teaching Points for 
1) Squat Knee-Up
2) Mountain Climbers
3) Knee Lifts
4) The Mummy
5) Lunge Punch]]> 2020-04-01 07:46:27 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/485959923 Teaching Points 5 colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/485964804 Main Teaching Points for
1) Star Jump
2) Squat
3) Slow Motion Burpees
4) Touch the Foot, Touch the Sky
5) Ski Jump]]> 2020-04-01 07:48:59 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/485964804 Olympic Sports Colouring Sheets colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/485972688 Print and colour in these pictures. Can you name which Olympic Sport it is?]]> 2020-04-01 07:53:41 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/485972688 Design and Colour your own Medal! colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/485976480 Print the sheet. Design and colour in a medal for your favourite sport!]]> 2020-04-01 07:55:48 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/485976480 Different Parts of the Body colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/492546092 Cycle 1]]> 2020-04-04 15:57:35 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/492546092 Body Parts Colouring Sheet colinmcnmr https://padlet.com/colinmcnmr/Bookmarks/wish/492546537 Cycle 1

Fill in the body parts with the correct colour.]]> 2020-04-04 15:58:04 UTC https://padlet.com/colinmcnmr/Bookmarks/wish/492546537