Stress Management and Mental Health: by ALEX ISRAEL CAMPOVERDE HURTADO https://padlet.com/campoverdealex8327/7tfl71hx8s085ml8 en-us 2025-08-18 22:48:21 UTC 2025-08-18 23:05:26 UTC hello@padlet.com campoverdealex8327 https://padlet.com/campoverdealex8327/7tfl71hx8s085ml8/wish/3546759350

  • Too much work – Having many tasks at school or work makes people tired and worried.

  • No friends to talk – Feeling alone can make people sad or stressed.

  • Money problems – Worrying about money can make people nervous.

    • ]]>     2025-08-18 22:53:39 UTC https://padlet.com/campoverdealex8327/7tfl71hx8s085ml8/wish/3546759350     Issues Idea Stress Mental vincesamy0429 https://padlet.com/campoverdealex8327/7tfl71hx8s085ml8/wish/3546760322 For example the people now a big problem, Is the Economic problems in families cause mental stress in their members, and also make it difficult for parents to pay more attention to their children.

    ]]>     2025-08-18 22:55:56 UTC https://padlet.com/campoverdealex8327/7tfl71hx8s085ml8/wish/3546760322     Other problem ! vincesamy0429 https://padlet.com/campoverdealex8327/7tfl71hx8s085ml8/wish/3546762458 A problem we all face is workplace abuse. Excessive hours at work without proper compensation and less than friendly treatment can have a serious impact on people's mental health.


    ]]>     2025-08-18 23:01:36 UTC https://padlet.com/campoverdealex8327/7tfl71hx8s085ml8/wish/3546762458     A THAT BIG PROBLEM ! vincesamy0429 https://padlet.com/campoverdealex8327/7tfl71hx8s085ml8/wish/3546764554 We face the problem of not expressing what we feel every day. We keep it deep inside, and by not expressing it, feelings of sadness or frustration can have serious problems with our mental health and be reflected in our physical health.


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