Art and Health Padlet by Alice Bergin https://padlet.com/alicebergin04/7rrrwyx6iokcnokb en-us 2025-04-01 11:38:54 UTC 2025-05-12 11:42:34 UTC hello@padlet.com Anxiety alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3390937492 Anxiety is a feeling of worry or unease, often about uncertain outcomes. It can cause physical symptoms like a racing heart and, when excessive or persistent, may interfere with daily life. This mood board captures the feeling of anxiety, with feeling like your suffocating and is if there are loads of eyes on you.

]]> 2025-04-01 12:15:44 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3390937492 Healing symbols alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3391037687 A healing symbol is a visual representation used to promote physical, emotional, or spiritual healing. These symbols are often used in various cultures and spiritual practices to invoke a sense of peace, balance, and well-being. Examples include the Celtic knot, the Flower of Life, or the Ankh, each carrying specific meanings related to healing energy and restoration.

These are healing symbols I created that I think are peaceful to look at.

]]> 2025-04-01 13:23:49 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3391037687 Scribble drawing exercise alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3391056475 I started the drawing with a flower and then this page was passed around the class and everyone added in drawings to create a full picture.

]]> 2025-04-01 13:35:47 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3391056475 State of being map alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446308332 2025-05-12 10:39:21 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446308332 Self Portrait alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446310324 2025-05-12 10:41:13 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446310324 Art session template alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446312830 2025-05-12 10:43:25 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446312830 Favourite song alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446331490 My favourite song I chose was 'when the parties over' by Billie Eillish

]]> 2025-05-12 10:56:36 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446331490 Sound Exercise alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446334533 I turn around and I hear the sound of someone sleeping in a comfortable bed

]]> 2025-05-12 10:59:10 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446334533 Train Journey exercise alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446336856 I was the mentor in this session, and Niamh was my client, and these are my notes on the session.

]]> 2025-05-12 11:01:22 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446336856 The interactive heart drawing game alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446338234 2025-05-12 11:02:34 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446338234 Train journey exercise alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446343360 These are my notes as a mentor from my session with Niamh

]]> 2025-05-12 11:08:12 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446343360 Cave exercise alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446348801 I drew a warm fire within the cave

]]> 2025-05-12 11:13:15 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446348801 Photo album exercise alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446350736 I drew an image of me and my brother sitting at a table in a restaurant

]]> 2025-05-12 11:15:02 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446350736 Computer exercise alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446354386 This is a drawing on a plane ticket from Dublin to Perth, Australia! I went over for my cousin's wedding in November and I already can't wait to go back! I loved seeing my family and I loved the whole atmosphere over there!

]]> 2025-05-12 11:17:54 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446354386 Childhood memory exercise alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446357913 The first half of this page is me as a mentor asking Niamh about her favourite childhood memory, and then the second half is my own drawing, as the client. I drew a basket ball court that was located in my primary school, as it was one of my favourite places to hang out with my friends when I was younger.

]]> 2025-05-12 11:20:52 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446357913 8 mindfulness drawings - page 1 alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446363197 2025-05-12 11:25:41 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446363197 8 mindfulness drawings - page 2 alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446368000 2025-05-12 11:29:27 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446368000 8 mindfulness drawings - page 3 alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446368418 2025-05-12 11:29:52 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446368418 8 mindfulness drawings - page 4 alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446369127 2025-05-12 11:30:38 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446369127 Getting clear alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446370904 2025-05-12 11:32:05 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446370904 Life book - physical alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446373990 2025-05-12 11:34:59 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446373990 Life book - Financial alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446374408 2025-05-12 11:35:23 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446374408 Life book - Emotional alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446374764 2025-05-12 11:35:44 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446374764 Life book - Mental alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446375130 2025-05-12 11:36:01 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446375130 Life book - Spiritual alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446375419 2025-05-12 11:36:21 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446375419 Life book - Relational alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446375772 2025-05-12 11:36:41 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446375772 Mini mind movie alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446377609 2025-05-12 11:38:09 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446377609 Art sessions - my notes - page 1 alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446378599 2025-05-12 11:39:06 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446378599 Art sessions - my notes - page 2 alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446379352 2025-05-12 11:39:43 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446379352 Art therapy - session 1 alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446381165 2025-05-12 11:41:21 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446381165 Art session - session 2 alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446381538 2025-05-12 11:41:43 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446381538 Art therapy - session 3 alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446381958 2025-05-12 11:42:05 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446381958 Art therapy - session 4 alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446382508 2025-05-12 11:42:33 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446382508 Art therapy - session 5 alicebergin04 https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446383036 2025-05-12 11:43:02 UTC https://padlet.com/alicebergin04/7rrrwyx6iokcnokb/wish/3446383036