https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5 Now that you have more information about how the Arts can support mental health and well-being we will dive deeper and answer the reflection questions- this is your exit ticket to conclude the PD. Please make sure you add your name to the post so that you don't appear as 'Anonymous.' Can you please enter comments with your name when responding to the reflection questions. For padlet to save your response it needs to be entered as a comment. en-us 2022-10-30 05:56:42 UTC 2023-11-09 07:46:03 UTC hello@padlet.com https://padlet.net/icons/png/1f9e0.png margaritatitilas2 https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2361876467 Q: Which article did you choose, and what were your major takeaways?

]]> 2022-10-30 06:10:54 UTC https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2361876467 margaritatitilas2 https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2361877353 Q: Which TED Talk appealed to you the most and why? What new learning did you come away with? ]]> 2022-10-30 06:13:59 UTC https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2361877353 margaritatitilas2 https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2361878155 Choose an additional reading or TEDTalk to reflect on. Share one of your reflections from BEFORE/DURING/AFTER you read the article. You can use the 'Comprehend What You Read' guide to delve deeper into your thinking (optional).]]> 2022-10-30 06:16:45 UTC https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2361878155 margaritatitilas2 https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2361878538 After watching some of the mindful art activities, add a photo of your creation with a caption describing how you felt during the practice.]]> 2022-10-30 06:18:07 UTC https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2361878538 margaritatitilas2 https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2361878985 Don't forget to mention the name of the article or TED talk when making references in your response. ]]> 2022-10-30 06:19:31 UTC https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2361878985 erikavictor2 https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2370998966 More art in one day than I have done in a long time!]]> 2022-11-05 11:43:17 UTC https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2370998966 sarahwakefield https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2371747297 I had a lot of fun with minimal supplies (& a broken pen). I’d forgotten how good it feels to be absorbed in a creative activity!]]> 2022-11-06 15:16:38 UTC https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2371747297 https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2372440085 Had fun doing this. Was reluctant to do and when I started especially colouring I did not want to finish. Thank you would be cool to try in the classroom over several sessions as part of being mindful.]]> 2022-11-07 05:05:40 UTC https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2372440085 amypitcairn2 https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2372570887 2022-11-07 07:01:46 UTC https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2372570887 maggiesullivan5 https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2372805309 I enjoyed the "microscope drawings". It made me think of the TedTalk that drawings is observant and focuses are attention.]]> 2022-11-07 10:16:26 UTC https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2372805309 anitamathur1 https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2372864315 2022-11-07 11:04:08 UTC https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2372864315 samstarkey https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2374259817 This was a great way to see what my breathing looks like.... adding a new dynamic to the mindful breathing exercise I try to do daily. Halfway through I decided to try drawing the 'box breathing' method, which incorporates a breath hold after inhalation and a pause after exhalation... this is where the lines began to get a bit shaky. After a while, I went back to the regular inhales and exhales and it was interesting to see the pattern develop. This is something I will definitely do with my students! ]]> 2022-11-08 03:17:58 UTC https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2374259817 ClaireBanks https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2380208797 This was exactly what I needed - I'm often scared to create Art and don't regard myself as very artistic - these are so quick and can be quite simple, so it gave me a good starting point without feeling too out of my depth! ]]> 2022-11-11 13:44:41 UTC https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2380208797 daeunlee3 https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2381418338 I chose this practice as I felt I could use it with my EY students. This practice helped me feel calm, present, and more attentive to my breathing as I almost tried to manipulate my inhales and exhales to create new markings on my paper. I think I can use this as a transition exercise. We often use alot of different mindfulness breathing exercises, but I do like this simple way where students can visualize their breathing! ]]> 2022-11-13 09:05:20 UTC https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2381418338 https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2381470990 So simple but so calming...If only the marker I chose had not been running out...but then I just went with it and kept breathing and drawing. This one would be very easy to use with KG and incorporate into my daily mindfulness routines. Janet]]> 2022-11-13 11:09:08 UTC https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2381470990 bonniejensen1 https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2384835426 This module inspired me to carry on with some mandalas I had started a long time ago- this put me in a real flow space- loved it ]]> 2022-11-15 13:55:43 UTC https://padlet.com/margaritatitilas2/7r5d5dbvggr6bgc5/wish/2384835426