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      <title>SJIJ Rugby 2022 - Seniors by Rowena Khoo</title>
      <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay</link>
      <description>Men of Integrity and Men for Others. Ruck and Roll. </description>
      <language>en-us</language>
      <pubDate>2022-01-17 02:02:39 UTC</pubDate>
      <lastBuildDate>2022-03-31 00:11:25 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
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      <item>
         <title>T1 Week 3 (17th Jan) - Welcome Back!</title>
         <author>rowena_khoo_ai_ting</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/1994924844</link>
         <description><![CDATA[<div>Welcome back to the second half of the work year! As you start your first day of CCA, let’s practice Habit 4: Think Win-Win as a way of thinking. People who believe everyone can win will think abundantly!</div><div>&nbsp;</div><div>Read each sentence and indicate the number that best represents how you think.</div><div>&nbsp;</div><div>1 = NEVER 2 = SOMETIMES 3 = USUALLY 4 = ALWAYS</div><div>&nbsp;</div><div>1 2 3 4 | a. I am happy when good things happen to others.</div><div>1 2 3 4 | b. I am able to share success.</div><div>1 2 3 4 | c. I have a strong sense of self-worth.</div><div>1 2 3 4 | d. I treat everyone with respect.</div><div>1 2 3 4 | e. I am willing to accept new people.</div><div>1 2 3 4 | f.&nbsp; I listen to others’ ideas.</div><div>1 2 3 4 | g. I want everyone to be successful.</div><div>1 2 3 4 | h. I enjoy recognizing others’ contributions.</div><div>&nbsp;</div><div>Thinking abundantly takes practice,</div><div>So talk to your coaches and teachers on discuss the areas where you need to improve!</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-17 02:12:57 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/1994924844</guid>
      </item>
      <item>
         <title>T1 Week 4 - 24th Jan </title>
         <author>rowena_khoo_ai_ting</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2008768857</link>
         <description><![CDATA[<div>Think Win-Win compares friendships to a bank account. When you do things to strengthen a relationship, you make a deposit in that person’s Emotional Bank Account. Being loyal to the absent is a big deposit.&nbsp;<br><br>Reflection: What would you do if you are in the following scenarios:&nbsp;<br><br>1. A friend is making fun of a new student in the CCA group.<br><br>2. You overhear a group of students talking negatively about another student.<br><br>3. During game practice, everyone who is watching the game from afar is laughing at a student who is playing badly.<br><br>On a scale of 1-10 with 10 being the best, today’s CCA session was: &nbsp;<br><br>Why did I rate it as such?</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 13:38:28 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2008768857</guid>
      </item>
      <item>
         <title>T1 Week 3</title>
         <author>rowena_khoo_ai_ting</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2008771222</link>
         <description><![CDATA[<div>SCOTTREID.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;A . 4. &nbsp; B.&nbsp; 4. &nbsp; C. 3. &nbsp; D.&nbsp; 4.&nbsp; &nbsp; E. 4. F. 4. G. 4. H. 4. &nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 13:39:31 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2008771222</guid>
      </item>
      <item>
         <title>term1week3 reflection</title>
         <author>joshu6236j</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2012561964</link>
         <description><![CDATA[<div>a. 2<br>b. 3<br>c. 2<br>d. 3<br>e. 3<br>f. 3<br>g. 3</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-26 02:08:03 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2012561964</guid>
      </item>
      <item>
         <title>term1week4 reflection</title>
         <author>joshu6236j</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2012565812</link>
         <description><![CDATA[<div>i rate this session a 7.5/10, as we did not do excellent in this session as our coach kept correcting us.<br><br><br>good bye</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-26 02:10:52 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2012565812</guid>
      </item>
      <item>
         <title>T1 Week 3</title>
         <author>EthanNgZiYi</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2012577789</link>
         <description><![CDATA[<div>A.&nbsp; 3 &nbsp; B.&nbsp; 4&nbsp; C.&nbsp; 5.&nbsp; D.&nbsp; 4&nbsp; E.&nbsp; 4&nbsp; F.&nbsp; 3&nbsp; G.&nbsp; 4&nbsp; H.&nbsp; 6</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-26 02:19:42 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2012577789</guid>
      </item>
      <item>
         <title>T1 Week 5 - 3rd Feb</title>
         <author>rowena_khoo_ai_ting</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2028584719</link>
         <description><![CDATA[<div>1. Attentive listening is required to communicate well.</div><div>2. Listening before speaking improves communication.</div><div>3. Poor listening skills inhibit attentive listening.<br><br>On a scale of 1-10 with 10 being the best, today’s CCA session was:&nbsp;</div><div>&nbsp;</div><div>Why did I rate it as such?</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-04 00:26:15 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2028584719</guid>
      </item>
      <item>
         <title>T1 Week 6 - 7th Feb</title>
         <author>rowena_khoo_ai_ting</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032079227</link>
         <description><![CDATA[<div>Think of one chaotic situation you have encountered in CCA? What did you do/the teacher do in order to overcome the chaos?</div><div>&nbsp;</div><div>Stop &amp; Think: What could I have done differently?<br><br>On a scale of 1-10 with 10 being the best, today’s CCA session was:&nbsp;</div><div>&nbsp;</div><div>Why did I rate it as such?</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 01:58:22 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032079227</guid>
      </item>
      <item>
         <title>Term 1 week 6</title>
         <author>jonah0572e</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032088375</link>
         <description><![CDATA[<div>I rate our CCA session a 3. We still need to work on passing including me and catching the ball and need to learn to not throw the ball randomly in the air</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 02:04:54 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032088375</guid>
      </item>
      <item>
         <title>Term 1 week 5</title>
         <author>jonah0572e</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032091885</link>
         <description><![CDATA[<div>I rate our session a 8.5/10&nbsp;<br>We were a bit better then last session but we also not running at pace and communicating a lot I think we need to work on that</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 02:07:44 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032091885</guid>
      </item>
      <item>
         <title>Term 1 week 4</title>
         <author>jonah0572e</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032094428</link>
         <description><![CDATA[<div>I rate our cca session a 4/10<br>We kept on making mistakes and coach Rex had to keep on correcting us</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 02:09:46 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032094428</guid>
      </item>
      <item>
         <title>Term 1 week 3</title>
         <author>jonah0572e</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032101033</link>
         <description><![CDATA[<div>I was not here on the session as I had my vaccination but I’ll still answer the questions!<br>A.4<br>B.3<br>C.4<br>D.4<br>E.3<br>F.4<br>G.4<br>H.4</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 02:14:45 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032101033</guid>
      </item>
      <item>
         <title>Week 6</title>
         <author></author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032510026</link>
         <description><![CDATA[<div>We faced difficulty with the communication and we overcome d it by shouting fire right or left</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 08:01:42 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032510026</guid>
      </item>
      <item>
         <title>Term1wk5 reflection </title>
         <author>joshu6236j</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032513692</link>
         <description><![CDATA[<div>I rate it 8/10<br>As i rate it like that</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 08:04:05 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032513692</guid>
      </item>
      <item>
         <title>Term1wk6 reflection </title>
         <author>joshu6236j</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032514916</link>
         <description><![CDATA[<div>I rate today's sessin a 8.9/10<br>As we were better<br><br><br>:D</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 08:05:01 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032514916</guid>
      </item>
      <item>
         <title>T1W3</title>
         <author></author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032545397</link>
         <description><![CDATA[<div>44333333</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 08:25:41 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032545397</guid>
      </item>
      <item>
         <title>Week 3</title>
         <author>kayne2478</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032714073</link>
         <description><![CDATA[<div>4.&nbsp; 3.&nbsp; 3.&nbsp; 4. &nbsp;4. 4. &nbsp;4. &nbsp;4.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 10:10:46 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032714073</guid>
      </item>
      <item>
         <title>Week 4</title>
         <author>kayne2478</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032718469</link>
         <description><![CDATA[<div>1. I would confront my friend and comfort the new student<br>2. I would tell them that they should not do that as it could hurt one’s feelings<br>3. I would tell them to stop laughing as they had also once played very badly.<br><br>&nbsp; I rate is a 6. The passing wasn’t on point and we could work on pace and communication&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 10:13:34 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032718469</guid>
      </item>
      <item>
         <title>Week 5</title>
         <author>kayne2478</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032722299</link>
         <description><![CDATA[<div>Today many of us were not focusing, we were all quite disappointed in ourselves and things did not go as planned. Our passing was really weak and the pace was not there. The teamwork was also not good as there was no communication until coach asked us to communicate. Thus, i rate it a 4.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 10:15:44 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032722299</guid>
      </item>
      <item>
         <title>Week 6</title>
         <author>kayne2478</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032724933</link>
         <description><![CDATA[<div>We struggled in defending as some of us did not know how to move exactly to where the attacker is. We overcame it by saying “ I have ball” and “push” to our teammates, helping us to defend easier and knowing where to stand while guarding the attackers.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 10:17:25 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2032724933</guid>
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      <item>
         <title>Scott Reid (TERM 1 WEEK 4)</title>
         <author>scott5384b</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2035270680</link>
         <description><![CDATA[<div>1. I would ask my friend to stop and explain to him how it would feel like if someone did it to him.&nbsp;<br><br>2.I would go up to them and confront them to be friends and makes peace with everyone.&nbsp;<br><br>3. I will be mad but I will not show it out and ask the coach to put me with the new student’s team and I’ll play my best and try to embarrass the group that is talking negatively about the new student.<br><br>7 as I enjoyed passing and playing the game but not a 10 as we got scolded 😂</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-08 11:48:54 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2035270680</guid>
      </item>
      <item>
         <title>Scott Reid (TERM 1 WEEK 5)</title>
         <author>scott5384b</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2035279365</link>
         <description><![CDATA[<div>I would rate it a 9/10 as I enjoyed the session as we were having fun with the coach and we could play a longer game.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-08 11:54:52 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2035279365</guid>
      </item>
      <item>
         <title>Scott Reid (TERM 1 WEEK 6)</title>
         <author>scott5384b</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2035288592</link>
         <description><![CDATA[<div>I was not at training but from the stuff I heard from David and Alex , coach Rex was scolding the group as we did not communicate and our passing and catching was not up to standard.&nbsp;<br><br>I should have went for the training session but I’m sorry I did not go&nbsp;<br>From what I had heard , I would rate it a 6/10 but I was not there so maybe David and Alex were just telling me fibs😁</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-08 12:01:07 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2035288592</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2041317473</link>
         <description><![CDATA[<div>3 3 3 3 4 4 4 4</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-10 22:59:26 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2041317473</guid>
      </item>
      <item>
         <title>T1 Week 7 - 14th Feb</title>
         <author>rowena_khoo_ai_ting</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2065557983</link>
         <description><![CDATA[<div>Describe something new I learnt about a teammate/ friend today?</div><div>&nbsp;</div><div>1) What I want to do to understand others better:</div><div>&nbsp;</div><div>2) Instead of getting angry during conflict, I can…</div><div>&nbsp;</div><div>3) On a scale of 1-10 with 10 being the best, today’s CCA session was:&nbsp;</div><div>&nbsp;</div><div>Why did I rate it as such?</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-25 01:07:48 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2065557983</guid>
      </item>
      <item>
         <title>T1 Week 8 - 21st Feb</title>
         <author>rowena_khoo_ai_ting</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2065558872</link>
         <description><![CDATA[<div>1) Describe something we did well as a team/ group today.</div><div>&nbsp;</div><div>What did we do for that to happen?</div><div>&nbsp;</div><div>2) What are my strengths that could help my teammates/ friends?</div><div>&nbsp;</div><div>3) On a scale of 1-10 with 10 being the best, today’s CCA session was:&nbsp;</div><div>&nbsp;</div><div>Why did I rate it as such?</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-25 01:08:41 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2065558872</guid>
      </item>
      <item>
         <title>Term 1 week 7 (Scott Reid)</title>
         <author>scott5384b</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2075629238</link>
         <description><![CDATA[<div>I learnt that people have feeling and different strength so now I’m on a mission to find out who and what their strengths are.&nbsp;<br><br>I can ask my teammates nicely about their thought of rugby or I can just observe what they are good at and what they are not.<br><br>There is no point in getting angry for my side of ‘stuff.’ So (never start your sentence with a ‘SO’ )&nbsp; I would get be calm and I would time myself out as in just sit down at the field and just get my own time for like 5 minutes then (we fight again) I will get back up and apologise even if it is not my fault.&nbsp;<br><br>I would rate this session a 8/10 as we got to play with the juniors for our games and I could see their weaknesses and strengths.😃😺</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-03 11:45:26 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2075629238</guid>
      </item>
      <item>
         <title>T2 Week 1 - 21st Mar</title>
         <author>rowena_khoo_ai_ting</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2106328365</link>
         <description><![CDATA[<div>1) I managed to synergize with my friends today by…<br><br></div><div>2) Two things we can do to improve our teamwork:</div><div>&nbsp;</div><div>3) What are some of my teammates’/ friends’ strengths that could help&nbsp;</div><div>me?</div><div>&nbsp;</div><div>4) On a scale of 1-10 with 10 being the best, today’s CCA session was:&nbsp;</div><div>&nbsp;</div><div>Why did I rate it as such?</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-21 23:59:49 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2106328365</guid>
      </item>
      <item>
         <title>Term 1 week 7</title>
         <author>jonah0572e</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2122462350</link>
         <description><![CDATA[<div>I want to improve in my footwork in order to get past my opponent without support as most of us would stay back and not support are teammates&nbsp;<br><br>Instead of getting angry at our teammates we can tell them what they did wrong<br><br>I rate this session a 6/10<br>This is because we were not really supportive and that made our teammates lose the ball or turn over the ball many times</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-31 00:07:46 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2122462350</guid>
      </item>
      <item>
         <title>Term 1 week 8</title>
         <author>jonah0572e</author>
         <link>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2122466589</link>
         <description><![CDATA[<div>The the mg we did good this training was that we got better at passing<br><br>Footwork in my opinion. Whenever one of us get the ball, we immediately throw it to another player.That is not good because then we won’t be able to gain ground on the opposing team&nbsp;<br><br>I rate this session a 8/10<br>This is because we improved on our passing but lacked on gaining ground on the opposite team</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-31 00:11:25 UTC</pubDate>
         <guid>https://padlet.com/rowena_khoo_ai_ting/7r19jj3re4hxp6ay/wish/2122466589</guid>
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