https://padlet.com/lfalarconu/7pe63mttw89 Report en-us 2018-06-06 04:39:46 UTC 2018-06-06 05:10:48 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Apple.png lfalarconu https://padlet.com/lfalarconu/7pe63mttw89/wish/265790995 Lifestyle is very important in our lives. To prevent chronic conditions it is important to do enough physical activity, eat fruit and vegetables, and also get enough sleep.]]> 2018-06-06 04:42:26 UTC https://padlet.com/lfalarconu/7pe63mttw89/wish/265790995 lfalarconu https://padlet.com/lfalarconu/7pe63mttw89/wish/265791684 Josep says he does 20 minutes of exercise every day, while Claudia does 30 minutes a day because she not have more time.
Concerning healthy eating, Josep says he eats only one portion of fruit and vegetables. Claudia says he eats 3 portions of fruit and vegetables every day; while Jose Alfredo eats a lot of fast food.
About water consumption, Claudia drinks 3 glasses a day, Josep drinks one glass of water while Jose Alfredo doesn't drink more than the water of the diet every day]]> 2018-06-06 04:49:38 UTC https://padlet.com/lfalarconu/7pe63mttw89/wish/265791684 lfalarconu https://padlet.com/lfalarconu/7pe63mttw89/wish/265792159 I think we know about healthy habits but we don't put it into practice. I suggest that we make every day to have good health: doing exercise, thirty minutes each day; eating 5 portions of fruit and vegetables; drinking enough water and sleeping at least 8 hours, for example]]> 2018-06-06 04:54:59 UTC https://padlet.com/lfalarconu/7pe63mttw89/wish/265792159 lfalarconu https://padlet.com/lfalarconu/7pe63mttw89/wish/265792547 In my opinion, my partners don't do enough exercise and they should eat more vegetables and fruit. 
I think that they  have attitudinal limits and they should try to improve their habits by finding their motivations. ]]> 2018-06-06 04:59:33 UTC https://padlet.com/lfalarconu/7pe63mttw89/wish/265792547