https://padlet.com/sstrollxd/7pb3yrrlvj3i9kgc By Matteo en-us 2023-02-26 14:16:19 UTC 2023-02-26 14:31:29 UTC hello@padlet.com sstrollxd https://padlet.com/sstrollxd/7pb3yrrlvj3i9kgc/wish/2495294207 The Body Composition is the percentage of muscles, bones and fat a human body naturally has. This can be affected or modified by our fitness habits or eating habits.]]> 2023-02-26 14:18:56 UTC https://padlet.com/sstrollxd/7pb3yrrlvj3i9kgc/wish/2495294207 sstrollxd https://padlet.com/sstrollxd/7pb3yrrlvj3i9kgc/wish/2495295124 Strenght is the force you have in your body. You can test and improve it doing weights or push ups.]]> 2023-02-26 14:20:39 UTC https://padlet.com/sstrollxd/7pb3yrrlvj3i9kgc/wish/2495295124 sstrollxd https://padlet.com/sstrollxd/7pb3yrrlvj3i9kgc/wish/2495299353 Cardio endurance is how much bumps your heart does p/min. You can tell the number of bumps by just touching your chest and counting them, or just going to the doctor so he tells you how much and if you are healthy. If you have a low or high number of bumps, you better see a doctor quickly.]]> 2023-02-26 14:26:58 UTC https://padlet.com/sstrollxd/7pb3yrrlvj3i9kgc/wish/2495299353 sstrollxd https://padlet.com/sstrollxd/7pb3yrrlvj3i9kgc/wish/2495300428 Flexibility is the hability of the body to stretch or bend without much complication. There are several exercises to improve this area, like stretching or in some cases swimming.]]> 2023-02-26 14:28:52 UTC https://padlet.com/sstrollxd/7pb3yrrlvj3i9kgc/wish/2495300428 sstrollxd https://padlet.com/sstrollxd/7pb3yrrlvj3i9kgc/wish/2495301549 Endurance is the time you last doing a physical activity. There are several factors that can affect your endurance, but you can make it last longer by running and gradually doing more time, or any other sport, but you have to add more time gradually.]]> 2023-02-26 14:30:57 UTC https://padlet.com/sstrollxd/7pb3yrrlvj3i9kgc/wish/2495301549