Patients enjoy:

Breathwork will become increasingly important. Our modern lives have lead us to unhealthy shallow breathing, meaning that everything from 'breathing properly' to Holotropic or yogic breathing will gain momentum.

Millennials are delaying starting families but still seek companionship, and this need is driving a boom in pet ownership. Treating our animals as ‘fur babies’ means we want to strengthen our bonds by including them in our daily activities, including fitness.

One study from the Building and Environment journal found there were unacceptably high levels of carbon dioxide, formaldehyde and particle pollution in indoor fitness centres. The majority of gym buildings recycle used air rather than filtering in air from the outside, which leads to a higher contained level of CO2 emitted from those exercising, and a prominence of particle matter from pounded mats and bags.

Healthcare gamification is defined as the process of applying game mechanics, gaming principles and design techniques to non-game applications so as to amplify the user engagement and substantial health related awareness. These largely incorporate daily trackers, progress bars and the capability to share results and also enabling users to socialize with peers. Largely, healthcare gamification has significantly influenced apps targeted for self-managed medication, fitness & nutrition, physical therapy as well as emotional health. With increasing smartphone usage and internet affordability, the demand has witnessed a spike in the recent years.