ODS 16 by https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr Paz, justiça, e instituições eficazes en-us 2023-03-22 03:13:42 UTC 2026-01-12 10:03:19 UTC hello@padlet.com https://padlet.net/icons/png/1f3c6.png Workout: arms and abs 00001124749093sp https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470102 2023-03-22 03:13:42 UTC https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470102 Breakfast: yogurt and fruit 00001124749093sp https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470103 2023-03-22 03:13:42 UTC https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470103 Lunch: avocado toast with an egg 00001124749093sp https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470104 2023-03-22 03:13:42 UTC https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470104 Dinner: healthy burrito bowl 00001124749093sp https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470105 2023-03-22 03:13:42 UTC https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470105 Rest day! 00001124749093sp https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470108 2023-03-22 03:13:42 UTC https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470108 Breakfast: Donuts at school 00001124749093sp https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470111 It was Clark's birthday!]]> 2023-03-22 03:13:42 UTC https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470111 Lunch: Salad bar 00001124749093sp https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470114 2023-03-22 03:13:42 UTC https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470114 Dinner: Turkey burgers 00001124749093sp https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470115 2023-03-22 03:13:42 UTC https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470115 Workout: 2 mile run 00001124749093sp https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470116 2023-03-22 03:13:42 UTC https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470116 Breakfast: toast with jam 00001124749093sp https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470118 Pre-workout]]> 2023-03-22 03:13:42 UTC https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470118 Breakfast #2 (post workout): ham and cheese omelet 00001124749093sp https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470119 2023-03-22 03:13:42 UTC https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470119 Workout: Leg day 00001124749093sp https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470120 Beginners level]]> 2023-03-22 03:13:42 UTC https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470120 Lunch: tuna salad 00001124749093sp https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470121 2023-03-22 03:13:42 UTC https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470121 Dinner: Stir-fry 00001124749093sp https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470122 2023-03-22 03:13:42 UTC https://padlet.com/00001124749093sp/7nlvrr0s2ybhkjdr/wish/2526470122