https://padlet.com/catherine_kibler/nutrition ideas, topics, resources... en-us 2017-04-17 14:51:35 UTC 2023-06-03 04:01:31 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Lovecookie.png catherine_kibler https://padlet.com/catherine_kibler/nutrition/wish/166560609 2017-04-17 14:52:59 UTC https://padlet.com/catherine_kibler/nutrition/wish/166560609 https://padlet.com/catherine_kibler/nutrition/wish/166562963 1. Eat healthy 
2. Exercis 
3.Eat protein 
4. Play outside 
5. Stay active 
6. Plenty of rest
7. Drink water
8. Don't eat sweets
9. Don't drink juice 
10. Get checkups
11. Drink milk
12. Play sports 
13. Walk
14. Play games outside
15. Run 
16. Ride bikes
17. Walk your dog
18. Play with pets 
19. Breath
20. Eat meat
21. Eat eggs]]> 2017-04-17 15:04:14 UTC https://padlet.com/catherine_kibler/nutrition/wish/166562963 https://padlet.com/catherine_kibler/nutrition/wish/166563062 What is nutrition?
1. Healthy foods
2. Nutrition has less calories.
3. drink water 
4.🏃‍♀️run and get exercise.
5. ]]> 2017-04-17 15:04:48 UTC https://padlet.com/catherine_kibler/nutrition/wish/166563062 https://padlet.com/catherine_kibler/nutrition/wish/166563255 1. Heathly food like fruit.
2. Exercise
3.play outside 
4. Play sports 
5. Play exercise game
6. Drink a lot of water
7. Run 
8. Ride bikes
9. Don't eat junk  food 
10. Drink milk
11. Walk a lot
12. Play with pets
13. Eat vegetables 
14.eat protein food
15. Eat grain 
16. Eat meat
17. Eat eggs


]]> 2017-04-17 15:05:51 UTC https://padlet.com/catherine_kibler/nutrition/wish/166563255 https://padlet.com/catherine_kibler/nutrition/wish/166563486 1. Be healthy 
2. Exercises 
3. Drink water 
4. Vitamin c
5. Eat grans
6. Don't eat to much sweats
7. Eat fruits and vegetables 
8. You can get stronger by eating healthy 
9. Stay active 
10. Eat greens
11. Dairy 
12. Eat  Proteins 


]]> 2017-04-17 15:07:02 UTC https://padlet.com/catherine_kibler/nutrition/wish/166563486 https://padlet.com/catherine_kibler/nutrition/wish/166563696 Play outside 
Exercise 
Eat protein 
Drink water 
Get plenty of rest 
Eat helthy snakes
Stay active 
Don't drink pop
When you eat heathy you have a good physical shape
Get checkups 
Heathy food gives us energy 
Have a balanced diet 
Don't eat too much food or too little food 
Don't eat too much salt or sugar or you can get diabetes 

]]> 2017-04-17 15:08:05 UTC https://padlet.com/catherine_kibler/nutrition/wish/166563696 https://padlet.com/catherine_kibler/nutrition/wish/166564597 http://www.safesearchkids.com/http://www.safesearchkids.com/1. Heathly food like fruit.
2. Exercise
3.play outside 
4. Play sports 
5. Play exercise game
6. Drink a lot of water
7. run
8. Ride bikes
9. Don't eat junk  food 
10. Drink milk
11. Walk a lot
12.eat eggs]]> 2017-04-17 15:12:00 UTC https://padlet.com/catherine_kibler/nutrition/wish/166564597 https://padlet.com/catherine_kibler/nutrition/wish/166565333 You need to be healthy.
Need to get Exercise. 
Stay higreted.
Play outside.
Don't eat junk food!
Drink water!you need a little bit of rest.
Play sports.
Don't play on devices.
Run a lot!
Play games outside and inside]]> 2017-04-17 15:15:19 UTC https://padlet.com/catherine_kibler/nutrition/wish/166565333 catherine_kibler https://padlet.com/catherine_kibler/nutrition/wish/166566371 http://www.safesearchkids
http://www.kidrex.org 1drink water 
2 stay higreted 
3 get water before bed
Links http://INFOohio.org
http://pice4learning.org
http://infohio.org]]> 2017-04-17 15:19:19 UTC https://padlet.com/catherine_kibler/nutrition/wish/166566371 https://padlet.com/catherine_kibler/nutrition/wish/166569207 MM1. Healthy foods that are good for you. 🌽]]> 2017-04-17 15:30:29 UTC https://padlet.com/catherine_kibler/nutrition/wish/166569207 https://padlet.com/catherine_kibler/nutrition/wish/168642077 You need to eat carbohydrates, fats and proteins. You also need to eat some vitamins and minerals. Some minerals that you need are iron and much more. You should have some caleirs too. Another thing you should have is completel proitean. What you don't need is empty calories. ]]> 2017-04-27 14:17:30 UTC https://padlet.com/catherine_kibler/nutrition/wish/168642077 https://padlet.com/catherine_kibler/nutrition/wish/168642283 1.carbohydrates
2.fats
3. Balentst diet
4. Calories 
5. Minrls 
6. Fiber 
7. Your brain is fat.
8. Stay hydrated
9. Don't get dehydrated ]]> 2017-04-27 14:18:08 UTC https://padlet.com/catherine_kibler/nutrition/wish/168642283 https://padlet.com/catherine_kibler/nutrition/wish/168642288 You need proteins and oil and you need the five food group.in every day you need to eat healthy and nutrition. Fruit and vegetarian  bean. You need sleep. Alway drink  water.]]> 2017-04-27 14:18:09 UTC https://padlet.com/catherine_kibler/nutrition/wish/168642288 https://padlet.com/catherine_kibler/nutrition/wish/168642536 1. Carbohydrates/ fruits and vegetables 
2. Proteins/ breads, apples 
3. Fats
4. Water 
5. Air 
6. Food caerlings.
7. Iron 
8. Nutrition facts 
9. Daylys foods 
10. BEANS 
11. Holl grans
12. Breakfast, lunch,dinner 
13. Food way pyramid 
14. Vidmins, enge 
15, good food
16. Not to much sweets ]]> 2017-04-27 14:18:42 UTC https://padlet.com/catherine_kibler/nutrition/wish/168642536 catherine_kibler https://padlet.com/catherine_kibler/nutrition/wish/168642567 Neutrons is made in food carbhagreats proteins makes red blod pretals corn dogs hot dogs pizza toast ice cream hot chips nachos carits don't eat rocks Drink water to stay higreated eat healthy foods eat a good breakfast]]> 2017-04-27 14:18:46 UTC https://padlet.com/catherine_kibler/nutrition/wish/168642567 https://padlet.com/catherine_kibler/nutrition/wish/168642611 Carbohydrates, fats and protein. We don't need to eat rocks, dirt or trees. ]]> 2017-04-27 14:18:52 UTC https://padlet.com/catherine_kibler/nutrition/wish/168642611 https://padlet.com/catherine_kibler/nutrition/wish/168642614 There is a speshel thing in food called nutrition. You are made out of protein. We need mini rolls bu we don't need to eat dirt and rocks to get it.]]> 2017-04-27 14:18:52 UTC https://padlet.com/catherine_kibler/nutrition/wish/168642614 https://padlet.com/catherine_kibler/nutrition/wish/168642709 You get cardio hydrated from fruits and vegetables. Irene is an mineral. You can find cardio hydrated in a lot of different foods. You can find fiber in lots of foods.
Always eat breakfast to stay energized. ]]> 2017-04-27 14:19:08 UTC https://padlet.com/catherine_kibler/nutrition/wish/168642709 https://padlet.com/catherine_kibler/nutrition/wish/168642870 1. Carbohydrates 
2. Protin helps you get healthy.
3. Calories are energy.
4. They dry out and put it in something then it gets on fire to find out how many calories are I them.
5. Beans and fruits and vegetables have carbohydrates.
6. You need some fats.
7. You need food that's good for you.
8. Fruits and vegetables have a lot of protein. 
9. You need breakfast before anything.]]> 2017-04-27 14:19:29 UTC https://padlet.com/catherine_kibler/nutrition/wish/168642870 https://padlet.com/catherine_kibler/nutrition/wish/168642921 What you should eat is carbohydrates, fat and protein. We need lots of calories. ]]> 2017-04-27 14:19:35 UTC https://padlet.com/catherine_kibler/nutrition/wish/168642921 https://padlet.com/catherine_kibler/nutrition/wish/168642933 Fruits, vegetables, fat, water, ]]> 2017-04-27 14:19:37 UTC https://padlet.com/catherine_kibler/nutrition/wish/168642933 https://padlet.com/catherine_kibler/nutrition/wish/168643070   F the]]> 2017-04-27 14:19:55 UTC https://padlet.com/catherine_kibler/nutrition/wish/168643070 https://padlet.com/catherine_kibler/nutrition/wish/168643199 You need to have a little sugar in your body. You need some fat in you. You need to eat breakfast so that you have enough energy. Most of your body is made of water. You need         
a lot of water I mean a lot of water.]]> 2017-04-27 14:20:15 UTC https://padlet.com/catherine_kibler/nutrition/wish/168643199 https://padlet.com/catherine_kibler/nutrition/wish/168643291 You have to have fat in your body. You need to eat protein because your body is made of it too. You need to eat a lot of healthy stuff like carrots and apple, chicken. Get all the nutrition you need. You have to eat breakfast to haveenergy for the whole day. ]]> 2017-04-27 14:20:31 UTC https://padlet.com/catherine_kibler/nutrition/wish/168643291 https://padlet.com/catherine_kibler/nutrition/wish/168643937 Apple, water, milk, candy. You need calories. You can find vibes in fruit and some other foods.
         ]]> 2017-04-27 14:22:17 UTC https://padlet.com/catherine_kibler/nutrition/wish/168643937 https://padlet.com/catherine_kibler/nutrition/wish/168643952 You need carbohydrates to move.You need fat in your body.You need protein in your body. You need fiber. You need to eat breakfast.]]> 2017-04-27 14:22:19 UTC https://padlet.com/catherine_kibler/nutrition/wish/168643952 https://padlet.com/catherine_kibler/nutrition/wish/168643960 Carbohydrates make you move.
We have fats in our body and you some fats.
Our bran is made of 60 prsent of fat.
Fiber pushes the food in our insides. 
Eat five servings of fruit and veggies.

]]> 2017-04-27 14:22:21 UTC https://padlet.com/catherine_kibler/nutrition/wish/168643960 https://padlet.com/catherine_kibler/nutrition/wish/168644082 You need to eat healthy food like fruits. ]]> 2017-04-27 14:22:41 UTC https://padlet.com/catherine_kibler/nutrition/wish/168644082 https://padlet.com/catherine_kibler/nutrition/wish/168644122 Protein get red blood. 130 calories in a banana. ]]> 2017-04-27 14:22:48 UTC https://padlet.com/catherine_kibler/nutrition/wish/168644122 https://padlet.com/catherine_kibler/nutrition/wish/168645191 1.eat healthy food.
2.you need drink 8 cups of water a day.
3.you need air so you can breathe.
4.eat good stuff so you have energy.
5.you need eat healthy stuff you body is healthy.
6.if you don't eat breakfast you won't have energy.
7. You need eat so you don't starve.]]> 2017-04-27 14:25:44 UTC https://padlet.com/catherine_kibler/nutrition/wish/168645191 https://padlet.com/catherine_kibler/nutrition/wish/168646571 You need carbohydrates and water, grains and vegetables, and fruits to be healthy, and strong enough to get healthy

]]> 2017-04-27 14:29:06 UTC https://padlet.com/catherine_kibler/nutrition/wish/168646571 https://padlet.com/catherine_kibler/nutrition/wish/2613372776 fruits 
pineapple 
apple
banana
grapes
watermelon

]]> 2023-06-03 03:42:05 UTC https://padlet.com/catherine_kibler/nutrition/wish/2613372776 https://padlet.com/catherine_kibler/nutrition/wish/2613373826 vegetables
eggplant
pumpkin
bell pepper
cauliflower
carrot

]]> 2023-06-03 03:46:38 UTC https://padlet.com/catherine_kibler/nutrition/wish/2613373826 https://padlet.com/catherine_kibler/nutrition/wish/2613375727 grains 
pasta
cereal
bread
popcorn 
rice

]]> 2023-06-03 03:54:32 UTC https://padlet.com/catherine_kibler/nutrition/wish/2613375727 https://padlet.com/catherine_kibler/nutrition/wish/2613376556 proteins
beans
fish 
eggs 
almonds
chicken]]> 2023-06-03 03:58:15 UTC https://padlet.com/catherine_kibler/nutrition/wish/2613376556 https://padlet.com/catherine_kibler/nutrition/wish/2613377291 dairy 
milk
cheese
yogurt
cottage cheese 
butter

]]> 2023-06-03 04:01:31 UTC https://padlet.com/catherine_kibler/nutrition/wish/2613377291