POSITIVE RELATIONSHIPS by Kristin Marie https://padlet.com/kristin_fanto/7krloas4w5dt Discovering Positive Education - Geelong Grammar School en-us 2017-07-07 02:14:38 UTC 2026-01-29 00:03:23 UTC hello@padlet.com KEY IDEAS kristin_fanto https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178232409 - We are hard wired to connect and self-protect. 
- Secure attachment in relationships leads to positive wellbeing.
- Every interaction matters.
- The way in which we respond when others share their good news is important in building strong relationships. ]]> 2017-07-07 02:17:22 UTC https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178232409 FACTS kristin_fanto https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178232571 People who focus on WE instead of ME experience:
- Less anxiety and depression.
- Better health in terms of diet and exercise
- Greater sense of wellbeing and meaning in life.

Humans are wired to connect (mirror neurons help us understand the mood, intentions and wellbeing of others. For example when someone laughs, you feel good. When someone gets hurt, pain centres of our brain are activated.)]]> 2017-07-07 02:21:04 UTC https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178232571 Still Face Experiment kristin_fanto https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178233130 Dr. Edward Tronick]]> 2017-07-07 02:35:49 UTC https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178233130 ATTACHMENT PATTERNS kristin_fanto https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178233179 Dismissive behaviour > Avoidance (suppresses emotions, distant and distrusting)
Preoccupied > Anxious (clingy, strong dependence on people)
Responsive > Secure (trusting, independent, good coping skills and emotional regulation)

BE RESPONSIVE!! 

]]> 2017-07-07 02:37:19 UTC https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178233179 FLOURISHING RELATIONSHIPS kristin_fanto https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178233589 5:1 ratio of positive/negative interactions]]> 2017-07-07 02:46:24 UTC https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178233589 RESONSE MODEL kristin_fanto https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178238191 Always depends on context]]> 2017-07-07 04:44:17 UTC https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178238191 Question yourself.... kristin_fanto https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178238301 Is my way of interacting helpful or unhelpful in building this relationship?]]> 2017-07-07 04:48:47 UTC https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178238301 BUCKET DIPPER THEORY kristin_fanto https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178238509 Relationships and wellbeing are at their best when:
- You are using your dipper to fill other people's buckets.
- Your bucket is being filled. 
We recognise that every interaction matters. ]]> 2017-07-07 04:55:31 UTC https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178238509 TIPS kristin_fanto https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178238535 For building and maintaining positive relationships:
- Respond to others' good news with ACR
- Shine a line on what is right.
- Give unexpectedly 
- Prevent bucket dipping ]]> 2017-07-07 04:56:05 UTC https://padlet.com/kristin_fanto/7krloas4w5dt/wish/178238535